Liz Neporent – författare
Visar alla böcker från författaren Liz Neporent. Handla med fri frakt och snabb leverans.
14 produkter
Ultimate Body
Ten Perfect Workouts for Women
Av Liz Neporent
E-bok, 2007
236 kr
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Which exercises do the best job toning my thighs and legs? What routine will really help me lose weight once and for all? Why should I skip crunches if I’m trying to turn my beer belly into a six-pack? If you’re looking for answers, just ask Lizzy. . . . As America’s premier fitness guru, and the …
Fitness For Dummies
Av Suzanne Schlosberg, Liz Neporent
Häftad, 2010
203 kr
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The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg …
Fitness For Dummies
Av Liz Neporent, Suzanne Schlosberg
E-bok, 2010
240 kr
Lägg i varukorg
The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg …
Fitness For Dummies
Av Liz Neporent, Suzanne Schlosberg
E-bok, 2010
240 kr
Lägg i varukorg
The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg …
Fat-Free Truth
Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most
Av Liz Neporent, Suzanne Schlosberg
E-bok, 2005
136 kr
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Atkins works! Eat grapefruit—shed weight! Pilates gives you "long, lean muscles—no bulk!" Each day we are bombarded with conflicting fitness information, promises, and advice—from the Internet, magazines, books, TV, advertising, experts, trainers, coaches, friends. But how do you know whom you can …
The Fat-Free Truth: 239 Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most
Av Suzanne Schlosberg, Liz Neporent
Häftad, 2011
225 kr
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Weight Training For Dummies
Av Suzanne Schlosberg, Liz Neporent m. fl.
E-bok, 2011
259 kr
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Feel strong, toned and terrific with the latest moves in strength training Whether you''re a beginner who doesn''t know a barbell from a chocolate bar, a fitness junkie looking to expand your knowledge on weight training, or you''re recovering from an injury and need to rebuild strength, this book …
Weight Training For Dummies
Av Suzanne Schlosberg, Liz Neporent m. fl.
E-bok, 2011
253 kr
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Feel strong, toned and terrific with the latest moves in strength training Whether you''re a beginner who doesn''t know a barbell from a chocolate bar, a fitness junkie looking to expand your knowledge on weight training, or you''re recovering from an injury and need to rebuild strength, this book …
Winner's Brain
8 Strategies Great Minds Use to Achieve Success
Av Mark Fenske, Jeff Brown m. fl.
Häftad, 2011
201 kr
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What can you learn about success from a robot? And why shouldn't you take a test while wearing red? In The Winner's Brain , Harvard-trained brain experts Jeff Brown and Mark Fenske explore the surprising science behind motivation, focus, and extraordinary achievement- identifying eight essential …
Fitness Walking For Dummies
Av Liz Neporent
Häftad, 1999
162 kr
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Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise available to all sorts of people, young and old. In fact, walking burns about the same number of calories per mile as running (and it's a lot easier …
Fitness Walking For Dummies
Av Liz Neporent
E-bok, 2011
195 kr
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Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise available to all sorts of people, young and old. In fact, walking burns about the same number of calories per mile as running (and it''s a lot easier …
Runner's World The Runner's Brain
How to Think Smarter to Run Better
Av Jeff Brown, Liz Neporent m. fl.
Häftad, 2015
198 kr
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Runner's World The Runner's Brain
How to Think Smarter to Run Better
Av Editors of Runner's World Maga, Liz Neporent m. fl.
E-bok, 2015
244 kr
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As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner''s World The Runner''s Brain shows you how to unlock and capture the miraculous potential of the …
Empathy Effect
Seven Neuroscience-Based Keys for Transforming the Way We Live, Love, Work, and Connect Across Differences
Av Helen Riess, Helen Riess with Liz Neporent m. fl.
Häftad, 2025
192 kr
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Empathy is undergoing a new evolution. In a global and interconnected culture, we can no longer afford to identify only with people who seem to be a part of our “tribe.” As Dr. Helen Riess has learned, our capacity for empathy is not just an innate trait - it is also a skill that we can learn and …
