Lucinda Ford – författare
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1 produkter
How to Sleep
Simple and effective techniques for falling asleep and staying asleep
Av Lucinda Ford
Häftad, 2019
101 kr
Lägg i varukorg
'Indispensable for those who find it difficult to fall asleep and stay asleep' -Flow MagazineWhen sleeplessness becomes a regular occurrence, it can set up a vicious cycle of fatigue, anxiety, and insomnia. Finding ways to turn off the racing mind and prevent negative thoughts when going to sleep …