Lynne Robinson – författare
Visar alla böcker från författaren Lynne Robinson. Handla med fri frakt och snabb leverans.
15 produkter
The Pilates Bible
The most comprehensive and accessible guide to Pilates ever
Av Lynne Robinson, Lisa Bradshaw
Häftad, 2019
4,0 utav 5 stjärnor. Totalt antal röster: (1)
258 kr
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The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical research, the authors have updated old …
Pilates Bible
The most comprehensive and accessible guide to Pilates ever
Av Lisa Bradshaw, Lynne Robinson
E-bok, 2019
45 kr
Lägg i varukorg
The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical research, the authors have updated old …
Pilates Express
Get Maximum Results in Minimum Time
Häftad, 2022
258 kr
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'The Queen of Pilates' - The Times'Lynne is the undisputed First Lady of Pilates' - The Observer40 quick-fix Pilates workouts to fit into your daily scheduleSuitable for all fitness levels, these 10-minute mini workouts are each designed for a different part of your day - morning, noon and …
Official Body Control Pilates Manual
Av Lynne Robinson, Gordon Thomson m. fl.
Häftad, 2017
274 kr
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Pilates body conditioning is today's fitness buzzword, and following the storming success of Lynne Robinson and Gordon Thomson's original 'Body Control: The Pilates Way', a variety of books have appeared - none as authoritative, practical, safe and geared towards solving your body's problems as …
Pilates for Weight Loss
E-bok, 2018
45 kr
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A 2006 study stated that ''Fat loss comes from burning sufficient number of calories. While cardio exercise tends to be an efficient calorie burner, Pilates appears to possess the potential to burn enough calories if done regularly, over the long haul and properly.'' (Medicine and Science). Pilates …
Pilates for Life: How to improve strength, flexibility and health over 40
Av Jenny Hawke, Carmela Trappa m. fl.
E-bok, 2018
45 kr
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Pilates for Life is the ideal guide to Pilates for anyone over 40. In addition to providing clear information and step-by-step instructions for a specially tailored workout, there are also sections on how specially developed exercises can help with a number of conditions. From gentle exercises …
Pilates Back Book
Häftad, 2018
151 kr
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A self-help manual focusing on back pain prevention and rehabilitation using the unique Pilates body conditioning system 3 in 5 of us will suffer from backache in our lives. In order to mitigate against the worst-case scenario, use Pilates to strengthen your back and also the supporting muscles so …
Pilates for Pregnancy
The ultimate exercise guide to see you through pregnancy and beyond
E-bok, 2016
45 kr
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Pilates for Pregnancy offers over 60 gentle exercises divided into two main sections: Early Pregnancy (0 to 16 weeks) and Later Pregnancy (16 weeks to birth). In addition, Lynne offers exercises for pre- and post-pregnancy. The book covers all the current health guidelines: for instance, did you …
Shape Up With Pilates
The ultimate guide to sculpting, strengthening and streamlining your body
E-bok, 2020
45 kr
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''The Queen of Pilates'' The Times ''Lynne is the high priestess of Pilates. I trust her implicitly'' Sophie Dahl Shape Up with Pilates is an innovative regime of 20 targeted step-by-step workouts, clearly explained and illustrated, and designed to give you a streamlined torso that will retain its …
Pilates Express
Get Maximum Results in Minimum Time
E-bok, 2022
44 kr
Lägg i varukorg
''The Queen of Pilates'' - The Times ''Lynne is the undisputed First Lady of Pilates'' - The Observer 40 quick-fix Pilates workouts to fit into your daily schedule Suitable for all fitness levels, these 10-minute mini workouts are each designed for a different part of your day - morning, noon and …
Pilates
La guía más accesible, didáctica y completa para principiantes, nivel intermedio y avanzado
E-bok, 2022
176 kr
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- De Lynne Robinson, la autora sobre pilates que más libros ha vendido a nivel mundial. - El manual más completo y exhaustivo, ya que incorpora los hallazgos relevantes en la investigación médica, así como la experiencia directa de los profesores de pilates, con información totalmente actualizada y …
Complete Classic Pilates Method
Centre Yourself with this Step-by-Step Approach to Joseph Pilates' Original Matwork Programme
Av Miranda Bass, Lynne Robinson m. fl.
Häftad, 2005
146 kr
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Lynne Robinson and Body Control Pilates have brought Joseph Pilates' original teachings to a vast international readership, creating exercise programmes that are famed for their clarity, effectiveness and safety. Building on the bestselling success of The Official Body Control Pilates Manual, The …
Specially for You
Inbunden, 2000
52 kr
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These four beautifully illustrated minibooks provide gentle and insightful words to express love and care to friends and family. They make ideal parting gifts or just simple, small gifts to give any time to be kept and treasured.
With Thoughts & Prayers
Inbunden, 2000
56 kr
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These four beautifully illustrated minibooks provide gentle and insightful words to express love and care to friends and family. They make ideal parting gifts or just simple, small gifts to give any time to be kept and treasured.
With Thanks
Inbunden, 2000
56 kr
Tillfälligt slut
These four beautifully illustrated minibooks provide gentle and insightful words to express love and care to friends and family. They make ideal parting gifts or just simple, small gifts to give any time to be kept and treasured.
