Mark Laska – författare
Visar alla böcker från författaren Mark Laska. Handla med fri frakt och snabb leverans.
3 produkter
Pilates Pregnancy
A low-impact excercise programme for maintaining strength and flexibility
Häftad, 2009
187 kr
Lägg i varukorg
A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognised as one of the best exercise programmes for the pregnant body as well. It offers quite an amazing number of benefits, while being a gentle, low-impact regime. These include:--Improved circulation in the …
Pilates Pregnancy
Maintaining Strength, Flexibility, And Your Figure
Häftad, 2001
203 kr
Lägg i varukorg
A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognized as one of the best overall exercises for the pregnant body as well. A low-impact and relaxing exercise regimen, Pilates doesn't divert blood flow from the growing fetus. As important, Pilates strengthens …
Hot Point Fitness
The Revolutionary New Program For Fast And Total Body Transformation
Av Mark Laska, Steve Zim
Häftad, 2002
294 kr
Lägg i varukorg
A complete plan for total body transformation, Hot Point Fitness introduces more than 100 unique super-exercises, demonstrating routines that exact 100 percent muscle output for leaner and denser muscle in a fraction of the time standard weight-training and aerobic exercises take to get results. …
