Häftad, Engelska, 2007
267 kr
Skickas inom 3-6 vardagar
Steve Zim – författare
Visar alla böcker från författaren Steve Zim. Handla med fri frakt och snabb leverans.
5 produkter
5 produkter
- Inbunden, Engelska, 2008
375 kr
Skickas inom 3-6 vardagar
- Häftad, Engelska, 2002
285 kr
Skickas inom 3-6 vardagar
A complete plan for total body transformation, Hot Point Fitness introduces more than 100 unique super-exercises, demonstrating routines that exact 100 percent muscle output for leaner and denser muscle in a fraction of the time standard weight-training and aerobic exercises take to get results. When seen through MRI scans, muscles actually glow red hot after these incredible workouts. Focus-ing on precision in movement and on exercise variation, Hot Point Fitness presents amazing three-, four-, and five-day-a-week workouts as well as advice on the optimum foods to fuel the body, manipulate metabolism, and burn that stubborn fat. - Inbunden, Engelska, 2007
357 kr
Skickas inom 3-6 vardagar
- E-bokEngelska, 2007
235 kr
Läs direkt efter köp
As featured in SELF and on Weekend Today"Steve Zim''s plan helped me drop my body fat more quickly than with any other program I''ve ever tried. I couldn''t be more pleased."--Jessica Biel, star of The Illusionist
In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you''ve completed the easy-to-follow Hollywood Body program in six short weeks, you''ll be runway ready for your grand entrance and you''ll look amazing and feel healthier and happier than ever before. In this book, Steve Zim reveals the three keys to his Hollywood Body system:
HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fats
HOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body way
HOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your muscles
This proven program works no matter what your body type is. So get started--your Hollywood body awaits you!
