Mark Papworth – författare
Visar alla böcker från författaren Mark Papworth. Handla med fri frakt och snabb leverans.
10 produkter
How to Beat Fears and Phobias
A Brief, Evidence-based Self-help Treatment
Häftad, 2020
104 kr
Lägg i varukorg
Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created specifically for low-intensity IAPT, and all titles follow an evidence-based cognitive behavioural …
How To Beat Insomnia and Sleep Problems
A Brief, Evidence-based Self-help Treatment
Av Kirstie Anderson, Mark Papworth
E-bok, 2018
45 kr
Lägg i varukorg
This book will help you to understand your sleep cycle, and learn techniques to get back to a better night''s sleep. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through sleep diaries, illustrations and worksheets. Case studies …
How to Beat Fears and Phobias
A Brief, Evidence-based Self-help Treatment
E-bok, 2020
45 kr
Lägg i varukorg
This book will help you to understand your phobia and face your fears through a brief psychological intervention known as graded exposure therapy. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations and …
How to Beat Depression and Persistent Low Mood
A Brief, Evidence-based Self-help Treatment
E-bok, 2023
40 kr
Lägg i varukorg
This book will help you to both understand your depression and treat it effectively through a brief psychological intervention known as behavioural activation therapy. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, …
How to Beat Depression and Persistent Low Mood
A Brief, Evidence-based Self-help Treatment
Häftad, 2023
122 kr
Lägg i varukorg
This book will help you to both understand your depression and treat it effectively through a brief psychological intervention known as behavioural activation therapy. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, …
How to Beat Fears and Phobias
A Brief, Evidence-based Self-help Treatment
Häftad, 2024
122 kr
Lägg i varukorg
This book will help you to understand your phobia and face your fears through a brief psychological intervention known as graded exposure therapy. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations and …
How To Beat Insomnia and Sleep Problems
A Brief, Evidence-based Self-help Treatment
Av Kirstie Anderson, Mark Papworth
Häftad, 2023
152 kr
Lägg i varukorg
This book will help you to understand your sleep cycle, and learn techniques to get back to a better night's sleep. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through sleep diaries, illustrations and worksheets. Case studies …
Low Intensity Cognitive Behaviour Therapy
A Practitioner's Guide
Av Mark Papworth, Theresa Marrinan
Inbunden, 2018
2118 kr
Lägg i varukorg
This is the essential book for any health professionals whose role incorporates low intensity CBT. It introduces readers to the principles and skills of cognitive behaviour therapy, and guides them through the entire process of working with adult patients with common mental health problems. …
Low Intensity Cognitive Behaviour Therapy
A Practitioner's Guide
Av Mark Papworth, Theresa Marrinan
Häftad, 2018
566 kr
Lägg i varukorg
This is the essential book for any health professionals whose role incorporates low intensity CBT. It introduces readers to the principles and skills of cognitive behaviour therapy, and guides them through the entire process of working with adult patients with common mental health problems. …
Low Intensity Cognitive Behaviour Therapy
A Practitioner′s Guide
Av Theresa Marrinan, Mark Papworth
E-bok, 2018
521 kr
Lägg i varukorg
This is the essential book for any health professionals whose role incorporates low intensity CBT. It introduces readers to the principles and skills of cognitive behaviour therapy, and guides them through the entire process of working with adult patients with common mental health problems. …
