Matthew McKay – författare
Visar alla böcker från författaren Matthew McKay. Handla med fri frakt och snabb leverans.
59 produkter
Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Av Matthew McKay, Jeffrey C. Wood
Häftad, 2019
5,0 utav 5 stjärnor. Totalt antal röster: (1)
256 kr
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A clear and effective approach to learning evidence-based DBT skills-now in a fully revised and updated second edition.Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven …
Self-Esteem, 4th Edition
A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Av Matthew McKay, Patrick Fanning
Häftad, 2016
267 kr
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and …
Dialectical Behavior Therapy Skills Card Deck
52 Practices to Balance Your Emotions Every Day
2019
197 kr
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Based on the best-selling The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 practices to help you balance your emotions and improve your life!First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven …
Couple Skills (2nd Ed)
Making Your Relationship Work
Häftad, 2007
235 kr
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Love takes work, but, when it comes to relationships, it pays to work smarter. This book, a revised and updated edition of a therapist-recommended classic, shows you how to work smarter in your relationship. This book helps you improve communication, cope better with problems, and resolve conflicts …
Kawaii Tarot
Understanding Tarot with the Kawaii Universe
2022
209 kr
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Kawai Tarot features a darling deck of tarot cards, all created and illustrated by acclaimed United Kingdom–based designer Lulu Mayo, accompanied by a guidebook to the Major and Minor Arcanas. With this deck and guide, you’ll learn to use your intuition to interpret the cards’ messages, manifest …
Dialectical Behavior Therapy Diary
Monitoring Your Emotional Regulation Day by Day
Av Jeffrey C. Wood, Matthew McKay
Häftad, 2021
167 kr
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Write and chart to restore emotional balance with this evidence-based diary. Do you struggle with intense emotions? Difficult emotions like anger, fear, sadness, guilt, and shame are part of being human; but when they get out of control, these emotions can also cause us severe pain. When you’re in …
Dialectical Behavior Therapy Skills Workbook [Standard Large Print]
Av Matthew McKay, Jeffrey C Wood m. fl.
Häftad, 2021
529 kr
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Self-Esteem, 3rd Ed.
Av Fanning Patrick, Matthew McKay
Ljudbok, 2008
3,0 utav 5 stjärnor. Totalt antal röster: (1)
164 kr
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Do you wake up dreading the day? Do you feel ciscouraged with what you''ve accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy . All you need is …
Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (16pt Large Print Edition)
Häftad, 2010
375 kr
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Messages
The Communications Skills Book (16pt Large Print Edition)
Av Matthew McKay, Martha Davis m. fl.
Häftad, 2018
470 kr
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Relaxation and Stress Reduction Workbook (16pt Large Print Edition)
Av Martha Davis, Elizabeth Robbins Eshelman m. fl.
Häftad, 2020
500 kr
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ACT Workbook for Depression and Shame
Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy (Large Print 16 Pt Edition)
Av Matthew McKay, Michael Jason Greenberg m. fl.
Häftad, 2021
415 kr
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Super Simple CBT
Six Skills to Improve Your Mood in Minutes [Large Print 16 Pt Edition]
Häftad, 2022
346 kr
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Dialectical Behavior Therapy Diary
Monitoring Your Emotional Regulation Day by Day (16pt Large Print Edition)
Av Jeffrey C Wood, Matthew McKay
Häftad, 2021
424 kr
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Thoughts and Feelings
Taking Control of Your Moods and Your Life (16pt Large Print Edition)
Av Matthew McKay, Martha Davis m. fl.
Häftad, 2021
460 kr
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Pocket Therapy for Emotional Balance
Quick DBT Skills to Manage Intense Emotions [Large Print 16 Pt Edition]
Av Matthew McKay, Jeffery C Wood m. fl.
Häftad, 2021
335 kr
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Anger Toolkit
Quick Tools to Manage Intense Emotions and Keep Your Cool (16pt Large Print Edition)
Häftad, 2023
352 kr
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Healing Emotional Pain Workbook
Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience [Standard Large Print 16 Pt Edition]
Häftad, 2022
455 kr
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Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance
Häftad, 2010
3,0 utav 5 stjärnor. Totalt antal röster: (1)
620 kr
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CBT Anxiety Solution Workbook
A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Häftad, 2017
379 kr
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Overcoming Obsessive-Compulsive Disorder - Therapist Protocol
Av Matthew McKay, Gail Steketee
Häftad, 1998
436 kr
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Overcoming Situational and General Anger, Client Manual
Av Jerry L. Deffenbacher, Matthew McKay
Häftad, 2000
369 kr
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Anger Control Workbook
Häftad, 2002
276 kr
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Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of …
Acceptance and Commitment Therapy for Interpersonal Problems
Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors
Av Matthew McKay, Avigail Lev PsyD m. fl.
Häftad, 2013
4,3 utav 5 stjärnor. Totalt antal röster: (3)
449 kr
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Acceptance and Commitment Therapy for Interpersonal Problems presents a complete treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and romantic partners. These clients may blame others, …
Interpersonal Problems Workbook
ACT to End Painful Relationship Patterns
Av Matthew McKay, Patrick Fanning
Häftad, 2013
215 kr
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Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others' point of view? You are not alone. Despite the fact that we all have to deal with other people our daily lives, many of us have difficulties with …
Emotion Efficacy Therapy
A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT
Av Matthew McKay, Aprilia West
Häftad, 2016
505 kr
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If you treat clients with emotion regulation disorders-including depression, anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, and borderline personality disorder (BPD)-you know how important it is for these clients to take control of their emotions and choose their actions in …
CBT Anxiety Solution Workbook
A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Häftad, 2017
251 kr
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You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavioral therapy (CBT) to help you understand and overcome your fears and worries, rather than try to …
![Matthew McKay, Jeffrey C Wood, Jeffrey Brantley - Dialectical Behavior Therapy Skills Workbook [Standard Large Print], Häftad. Tillgänglighet: Lägg i varukorg](https://image.bokus.com/images2/9781038758507_766)
