Jeffrey C. Wood – författare
Visar alla böcker från författaren Jeffrey C. Wood. Handla med fri frakt och snabb leverans.
8 produkter
Dialectical Behavior Therapy Skills Workbook
Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Av Matthew McKay, Jeffrey C. Wood
Häftad, 2019
5,0 utav 5 stjärnor. Totalt antal röster: (1)
256 kr
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A clear and effective approach to learning evidence-based DBT skills-now in a fully revised and updated second edition.Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven …
Dialectical Behavior Therapy Diary
Monitoring Your Emotional Regulation Day by Day
Av Jeffrey C. Wood, Matthew McKay
Häftad, 2021
167 kr
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Write and chart to restore emotional balance with this evidence-based diary. Do you struggle with intense emotions? Difficult emotions like anger, fear, sadness, guilt, and shame are part of being human; but when they get out of control, these emotions can also cause us severe pain. When you’re in …
Dialectical Behavior Therapy Skills Workbook [Standard Large Print]
Av Matthew McKay, Jeffrey C Wood m. fl.
Häftad, 2021
529 kr
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Dialectical Behavior Therapy Diary
Monitoring Your Emotional Regulation Day by Day (16pt Large Print Edition)
Av Jeffrey C Wood, Matthew McKay
Häftad, 2021
424 kr
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Distress Tolerance Made Easy
Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Av Jeffrey Brantley, Jeffrey C Wood m. fl.
Häftad, 2024
189 kr
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No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behaviour …
Cognitive Behavioral Therapy Workbook for Personality Disorders
A Step-By-Step Program
Häftad, 2010
264 kr
Tillfälligt slut
Symptoms of personality disorders may seem to differ widely, but all personality disorders are characterized by entrenched patterns of thinking and behavior. Chances are, if you have a personality disorder, you face feelings of uncertainty about your future and experience ongoing conflicts with …