Jeffrey Brantley – författare
Visar alla böcker från författaren Jeffrey Brantley. Handla med fri frakt och snabb leverans.
7 produkter
Dialectical Behavior Therapy Skills Workbook [Standard Large Print]
Av Matthew McKay, Jeffrey C Wood m. fl.
Häftad, 2021
529 kr
Lägg i varukorg
Five Good Minutes of Mindfulness
Reduce Stress, Reset, and Find Peace Right Now (Large Print 16 Pt Edition)
Häftad, 2022
335 kr
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Daily Meditations for Calming Your Angry Mind
Mindfulness Practices to Free Yourself from Anger (16pt Large Print Edition)
Av Jeffrey Brantley, Wendy Millstine
Häftad, 2016
288 kr
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Calming Your Anxious Mind
How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic
Häftad, 2007
258 kr
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The Mindfulness Solution to AnxietyDrawing on techniques and perspectives from two seemingly different traditions, this second edition of a self-help classic offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, …
Calming Your Angry Mind
How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
Häftad, 2014
164 kr
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Anger is a natural emotion—and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment.In this highly anticipated book, renowned mindfulness expert and author …
Distress Tolerance Made Easy
Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Av Jeffrey Brantley, Jeffrey C Wood m. fl.
Häftad, 2024
189 kr
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No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behaviour …
Five Good Minutes of Mindfulness
Reduce Stress, Reset, and Find Peace Right Now
Av Jeffrey Brantley, Wendy Millstine
Häftad, 2022
158 kr
Lägg i varukorg
How can you find true peace of mind and contentment, even when the going gets tough? This portable pick-me-up will show you how-all in just five good minutes.In difficult or stressful times, peace of mind can be hard to come by. That's why you need a quick antidote to help you find calm and …
![Matthew McKay, Jeffrey C Wood, Jeffrey Brantley - Dialectical Behavior Therapy Skills Workbook [Standard Large Print], Häftad. Tillgänglighet: Lägg i varukorg](https://image.bokus.com/images2/9781038758507_766)
