This revised and updated edition of Weaning Sense demystifies the weaning world, helping you grow healthy tummies and happy babies (and parents) in no time! Packed full of delicious recipes, this book will help you feel less stressed and more informed when it comes to introducing your baby to solid food. NOW INCLUDES: the science and ‘how to’ of baby-led weaning critical advice for supporting your baby’s gut microbiome new recipes: a healthy first birthday cake and iced tea Offering a weaning solution from expert authors based on your baby's sensory personality, this book helps you learn how to tap into your baby's cues on weaning and, using current research, gives you an easy-to-use, real food solution. As every baby is an individual, this book teaches you how to be mindful of your own baby’s needs and advocates a collaborative baby-parent approach to help you know when is the best time to start weaning and what is the best technique to introduce them to solids.

Allergies are increasing at a rapid rate and the team of experts behind Allergy Sense are here to break them down for families, ensuring people have up to date, and scientifically vetted, information.A lack of easily accessible and accurate information about particular allergies can exacerbate the anxiety of discovering a new food allergy or your child’s food allergy. Protecting your health, or your child’s health while also maintaining a level of ‘normality’ as a family can become an all-consuming focus. The authors of this book, an allergy specialist, a paediatric dietitian and an occupational therapist collaborate to unpack the difficulties in identifying specific allergies, prevent picky eating in children and guide you to live and eat as a family within the context of this challenge. As well as explaining the background and offering solutions Allergy Sense includes 70 delicious recipes for all the family to try at home.Chapters include:1. Demystifying allergies2. Is my child allergic?3. Emotions and the sensory world4. A look at ages and stages5. Adjusting to a new reality6. Living and thriving with allergies7. Recipes and meal plans8. Breakfasts9. Family meals10. Lunch boxes and snacks11. Desserts and parties12. Allergy action plan

Allergies are increasing at a rapid rate and the team of experts behind Allergy Sense are here to break them down for families, ensuring people have up to date, and scientifically vetted, information.A lack of easily accessible and accurate information about particular allergies can exacerbate the anxiety of discovering a new food allergy or your child’s food allergy. Protecting your health, or your child’s health while also maintaining a level of ‘normality’ as a family can become an all-consuming focus. The authors of this book, an allergy specialist, a paediatric dietitian and an occupational therapist collaborate to unpack the difficulties in identifying specific allergies, prevent picky eating in children and guide you to live and eat as a family within the context of this challenge. As well as explaining the background and offering solutions Allergy Sense includes 70 delicious recipes for all the family to try at home.Chapters include:1. Demystifying allergies2. Is my child allergic?3. Emotions and the sensory world4. A look at ages and stages5. Adjusting to a new reality6. Living and thriving with allergies7. Recipes and meal plans8. Breakfasts9. Family meals10. Lunch boxes and snacks11. Desserts and parties12. Allergy action plan

This revised and updated edition of Weaning Sense demystifies the weaning world, helping you grow healthy tummies and happy babies (and parents) in no time! Packed full of delicious recipes, this book will help you feel less stressed and more informed when it comes to introducing your baby to solid food. NOW INCLUDES: the science and ‘how to’ of baby-led weaning critical advice for supporting your baby’s gut microbiome new recipes: a healthy first birthday cake and iced tea Offering a weaning solution from expert authors based on your baby's sensory personality, this book helps you learn how to tap into your baby's cues on weaning and, using current research, gives you an easy-to-use, real food solution. As every baby is an individual, this book teaches you how to be mindful of your own baby’s needs and advocates a collaborative baby-parent approach to help you know when is the best time to start weaning and what is the best technique to introduce them to solids.

Allergies are increasing at a rapid rate and the team of experts behind Allergy Sense are here to break them down for families, ensuring people have up to date, and scientifically vetted, information.A lack of easily accessible and accurate information about particular allergies can exacerbate the anxiety of discovering a new food allergy or your child’s food allergy. Protecting your health, or your child’s health while also maintaining a level of ‘normality’ as a family can become an all-consuming focus. The authors of this book, an allergy specialist, a paediatric dietitian and an occupational therapist collaborate to unpack the difficulties in identifying specific allergies, prevent picky eating in children and guide you to live and eat as a family within the context of this challenge. As well as explaining the background and offering solutions Allergy Sense includes 70 delicious recipes for all the family to try at home.Chapters include:1. Demystifying allergies2. Is my child allergic?3. Emotions and the sensory world4. A look at ages and stages5. Adjusting to a new reality6. Living and thriving with allergies7. Recipes and meal plans8. Breakfasts9. Family meals10. Lunch boxes and snacks11. Desserts and parties12. Allergy action plan

Allergies are increasing at a rapid rate and the team of experts behind Allergy Sense are here to break them down for families, ensuring people have up to date, and scientifically vetted, information.A lack of easily accessible and accurate information about particular allergies can exacerbate the anxiety of discovering a new food allergy or your child’s food allergy. Protecting your health, or your child’s health while also maintaining a level of ‘normality’ as a family can become an all-consuming focus. The authors of this book, an allergy specialist, a paediatric dietitian and an occupational therapist collaborate to unpack the difficulties in identifying specific allergies, prevent picky eating in children and guide you to live and eat as a family within the context of this challenge. As well as explaining the background and offering solutions Allergy Sense includes 70 delicious recipes for all the family to try at home.Chapters include:1. Demystifying allergies2. Is my child allergic?3. Emotions and the sensory world4. A look at ages and stages5. Adjusting to a new reality6. Living and thriving with allergies7. Recipes and meal plans8. Breakfasts9. Family meals10. Lunch boxes and snacks11. Desserts and parties12. Allergy action plan