Megan Ramos – författare
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8 produkter
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
Av Megan Ramos, Eve Mayer m. fl.
E-bok, 2020
167 kr
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An instant New York Times Bestseller Take the guesswork (and fear) out of fasting with real-life and expert advice In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community …
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health
Av Jason Fung, Eve Mayer m. fl.
Häftad, 2020
4,0 utav 5 stjärnor. Totalt antal röster: (1)
171 kr
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Lose weight, improve your health and revolutionize your lifestyle with a cutting-edge approach to intermittent fasting that blends scientific strategy with personal dieting experience.For many who are eager to try out fasting, the regimen can feel a bit intimidating. People rightly wonder: How …
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle-and Reap the Benefits of Weight Loss and Better Health
Av Dr. Jason Fung, Megan Ramos m. fl.
Häftad, 2026
284 kr
Kommande
';A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.'Tim Noakes, emeritus professor and author of Lore of Running and Real Food …
Essential Guide to Intermittent Fasting for Women
Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
Av Megan Ramos
Häftad, 2023
265 kr
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From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and …
Essential Guide to Intermittent Fasting for Women
Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
Av Megan Ramos
Häftad, 2025
188 kr
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From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and …
El ayuno como estilo de vida
Descubre las claves para incorporar el ayuno intermitente a tu vida y disfrutar de sus beneficios para la salud y la pérdida de peso
Av Megan Ramos, Eve Mayer m. fl.
E-bok, 2020
125 kr
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El ayuno intermitente (la restricción de ingesta de calorías durante un número determinado de horas o días) ha cobrado un enorme interés en los últimos años. En la actualidad, ya no hay dudas acerca de esta dieta y ha quedado demostrado que, además de ser segura para bajar de peso, ofrece …
GUÍA ESENCIAL DEL AYUNO INTERMITENTE PARA MUJERES
EQUILIBRA TUS HORMONAS PARA PERDER PESO, REDUCIR EL ESTRÉS Y OPTIIZAR TU SALUD
Av MEGAN RAMOS
E-bok, 2024
147 kr
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¿Tienes problemas con tu metabolismo y tu salud hormonal? ¿Te sientes decepcionada por las dietas que no proporcionan resultados sostenibles a largo plazo? ¿Estás harta de sentirte cansada y estresada a todas horas?Megan Ramos se encontraba en esa misma situación cuando descubrió el ayuno …