Michael O'Mara Books – författare

Forget your stresses and sink into a good night’s sleep with this beautiful, meditative colouring book.Sleep is the universal panacea for all manner of ills, but when the weight of the day is heavy on your shoulders, it can be elusive. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety and leading to feelings of calm relaxation, in turn aiding restful sleep. The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose soothing colours and focus on the delicate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties. Free your mind and enjoy the process – you may well surprise yourself with the results.Also available: · The Wellbeing Colouring Book: Calm (9781789294330)· The Wellbeing Colouring Book: Energize (9781789294330)· The Wellbeing Colouring Book: Mindful (9781789294323)

Find your flow and live in the moment with this gorgeous colouring book.We all aspire to the feelings of wellbeing and contentment but sometimes they are hard to achieve. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety. Just picking up your pens and creating something unique to you is highly liberating – and you don’t have to be artistically gifted to enjoy it and reap the benefits. The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose your favourite colours and focus on the intricate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties. Free your mind and enjoy the process – you may well surprise yourself with the results.Also available:· The Wellbeing Colouring Book: Calm (9781789294347) · The Wellbeing Colouring Book: Energize (9781789294330)· The Wellbeing Colouring Book: Sleep (9781789294316)

Put some pep in your step with this energizing colouring book.We all aspire to the feeling of wellbeing and having enough energy to tackle our day-to-day lives, but sometimes it can be hard to achieve. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety, and perking up your energy levels. Just picking up your pens and creating something unique to you is highly liberating – and you don’t have to be artistically gifted to enjoy it and reap the benefits. The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose vibrant colours and focus on the intricate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties. Free your mind and enjoy the process – you may well surprise yourself with the results.Also available: · The Wellbeing Colouring Book: Calm (9781789294347)· The Wellbeing Colouring Book: Mindful (9781789294323)· The Wellbeing Colouring Book: Sleep (9781789294316)

Find your zen with this calming colouring book.Fill these pages with glorious colour and realize the therapeutic benefits of this stress-free activity – there is no wrong way to colour. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety and leading to feelings of calm relaxation and contentment. The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose calming colours and focus on the delicate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties. Free your mind and enjoy the process – you may well surprise yourself with the results.Also available: · The Wellbeing Colouring Book: Energize (9781789294330)· The Wellbeing Colouring Book: Mindful (9781789294323)· The Wellbeing Colouring Book: Sleep (9781789294316)

With so many fantastic books out there, it can often be difficult to choose what to read next. Thankfully, The Book Lovers' Companion is here to help, bringing together a huge range of the best and most loved titles in one comprehensive guide. Featuring a diverse selection of books to choose from, from Pride and Prejudice to the modern classics as well as the latest bestsellers, the guide includes interesting discussion points and facts that will be indispensable for book clubs as well as potential companion books with similar themes, honest opinions from readers and razor-sharp reviews from critics, so you'll know you're making the right choice every time. Compiled by a range of English literature experts and avid readers, and with a foreword by Lionel Shriver, author of We Need To Talk About Kevin, The Book Lovers' Companion is sure to inspire any book lover. You need never read a bad book again!

Long winter nights are the perfect setting for horror, crime and mystery stories: the crackling fire, the wind in the trees, a softly sleeping neighbourhood. With content from some of the finest writers - including Arthur Conan Doyle, Wilkie Collins, and the undisputed master of the Christmas Eve chiller, M R James himself - this chilling anthology peeks behind the curtain of the festive season to surprise, entertain and unnerve.

Step inside beautiful gardens and take some time for yourself to relax among the bees and butterflies. From the publisher of the hugely successful Creative Colouring series.Get ready to ramble through some of the most beautiful garden spaces and make them burst with colour. Fill in fragrant climbers, doodle next to dahlias and add some stunning details to nature's most exquisite insect, the butterfly. Immerse yourself in the fauna and flora of our favourite landscapes and colour in gorgeous plants to attract bees to every page. Specifically designed to encourage relaxation and foster an atmosphere of peace and calm, these beautiful illustrations inspired by the natural world will help you switch off from your worries and let your inner artist free. The Colour Yourself Calm series celebrates the natural world and will help you to forget your stresses, as you fill the pages with beautiful colours. The only limit is your imagination. Also available: Colour Yourself Calm: Fabulous Forests and Wild Flowers.

Step into fabulous forests and take some time for yourself to relax with this gorgeous colouring book. From the publisher of the hugely successful Creative Colouring series.Discover the magical world of the forest and the curious creatures that lie within, delve into the woodlands with their wonderful wildflowers and walk along the tree-lined paths towards tranquility. Specifically designed to encourage relaxation and foster an atmosphere of peace and calm, these beautiful illustrations inspired by the natural world will help you switch off from your worries and let your inner artist free. The Colour Yourself Calm series celebrates the natural world and will help you to forget your stresses, as you fill the pages with beautiful colours. The only limit is your imagination. Also available: Colour Yourself Calm: Flowers, Bees and Butterflies

Take flight on a brain-teasing journey across continents with the Bird Lover’s Puzzle Book.Perfect for birdwatchers, nature lovers, and puzzle enthusiasts alike, this beautifully illustrated collection features birds from every corner of the globe. With over 165 delightful puzzles, including crosswords, word searches, codewords, number challenges and logic games, this stunning book offers a relaxing way to travel through the seasons and across the continents, all while enjoying a mindful moment.Whether you're outdoors or birdwatching from your window, you'll discover a treasure trove of challenges to engage your mind and celebrate the rich diversity of the natural world.Also available:Garden Lover's Puzzle Book (9781789298826)

Dig into a brain-teasing journey through nature with the Garden Lover’s Puzzle Book.Perfect for green-fingered enthusiasts, nature admirers and puzzle fans alike, this beautifully illustrated collection celebrates the beauty and diversity of gardens across the world.Featuring over 165 puzzles, including crosswords, word searches, codewords, number conundrums and logic challenges, this charming book offers a relaxing way to meander through flowerbeds, vegetable patches and botanical wonders from every season as you solve the puzzles. Packed with quizzes, puzzles and trivia, this is the perfect gift for your green-thumbed loved ones.Whether you’re tending your own garden or daydreaming from your windowsill, you’ll find a treasure trove of mindful challenges to cultivate your curiosity and let your love for the outdoors bloom.Also available:Bird Lover's Puzzle Book (9781789298819)

Cut through the crap with this clear and concise journal, delivering honest prompts and tools to help you make decisions with confidence. Stop overthinking and start living.Life’s too short for endless indecision and half-hearted maybes. Bucket or F*ck It List is your bold companion for sorting the hell-yes from the hard-no with zero fluff.This guided journal is packed with straight-talking prompts; real-life scenarios to spark action; reflective questions that dig deep; practical tips that don’t preach; decision-making flowcharts; and unapologetic f*ck it mantras to keep you grounded. Each chapter addresses a key topic and uses these tools to guide you to a solution. For example, the FOMO chapter asks you questions on what triggers your FOMO and what you're missing out on because of this, followed by top tips to tackle this topic like limiting your social media time. Whether you’re planning life’ s big moments or always find yourself sweating the small stuff, this book helps you work out what should be on your bucket list – and what gets left behind.

Welcome to the ultimate collection of jokes so bad they’re (almost) good. This is toilet humour at its best.Packed with over 500 quick-fire jokes, this laugh-out-loud collection is groaning with gags, from shamelessly silly dad jokes and awful one-liners to pitiful puns, ridiculous riddles, cheesy classics and more. An all-access pass to comedy that’s deliberately dreadful and endlessly entertaining, this is the perfect gift for dads, grandads and the jokesters in your life.Whether you’re on a long commute, stuck in a boring meeting, or just need a quick mood boost, Crap Jokes delivers instant comic relief. It’s light, silly and dangerously addictive – once you start, you won’t stop sharing (even if everyone wishes you would!)Perfect as a gift or a guilty pleasure, whether reading alone or sharing with friends, this book proves that humour doesn’t have to be clever to be hilarious. Sometimes, the crappier the joke, the better the laugh ... sometimes!

A beginner’s guide to a happy retirement. One page, one idea, one minute at a time.Retirement isn’t the end of the story, it’s the start of a new chapter - the golden years. But that new chapter can often feel daunting. After years of working, planning and pushing forward, it offers you the time to make plans and reflect and enjoy what matters most – but where do you start?One-Minute Wisdom: Happy Retirement is a little guide to retiring for anyone stepping into this season with curiosity and courage … and a little bit of trepidation. Designed to be read one page, one minute at a time, it offers quick and practical ways to celebrate your new-found freedom and embrace change in easily digestible chunks.Pick up this little guide every day and discover how you can find joy in small, peaceful routines and welcome rest without guilt, discover new hobbies and redefine your purpose, and find out ways you can stay active and cultivate a positive mindset. Each page is a reminder that you don’t need decades to enjoy retirement; you just need one moment – and one minute – to make a start.With more than 100 tips, ideas and activities, each page offers a pocket-sized way you can embrace the recently retired life and start your new chapter as you mean to go on. Whether you are starting retirement or already in its midst, this perfect gift book will show you how to live your retirement to the fullest.Also available:One-Minute Wellness: Self-care (9781789298505)One-Minute Wellness: Mindful Living (9781789298512)One-Minute Wellness: Sleep (9781789299502)One-Minute Wellness: Health Hacks (9781789299519)One-Minute Wisdom: Happy Graduation (9781789299458)

Step into a calmer kind of Christmas with The Christmas Colouring Book. A festive escape designed for grown-ups who want to slow down and savour the season.With over 60 beautifully detailed illustrations to colour, this book offers a soothing way to unwind, reset and enjoy a little quiet creativity amid the winter rush.This calming collection brings together colouring pages featuring classic Christmas themes, from festive wreaths and mandalas to gorgeous winter arrangements and wrapping paper patterns, as well as the unmissable baubles, Christmas trees, stockings, mistletoe and more. Readers will also step outside to embrace the wintery world of snowflakes, reindeer and array of woodland animals, alongside stunning seasonal treats from candy canes to gingerbread houses.A thoughtful gift for yourself or someone who deserves a little seasonal calm, The Christmas Colouring Book is a relaxing celebration of winter magic. So cosy up by the fire and add the finishing touches to your favourite festive scenes.

Is the nation really dumbing down? Are exams really easier than they were in the good old days? Now's the chance to find out whether age really does equal wisdom with The Eleven-Plus Book, a real way to contrast the schooling of yesteryear with modern-day practices and settle the recent debates. Every generation can attempt questions on a number of subjects from English and arithmetic to general knowledge and composition. Who will come out top in your family? The Eleven-Plus Book is a fantastic nostalgic look back for all those who experienced the daunting exam the first time round, and a great way for the younger generation to prove that they have the wits to outsmart their elders!

If you have ever attempted to swallow a mattress or have forgotten to remove clothes before ironing them then this book will become a vital survival tool. For the rest of us it is a collection of the oddest, funniest and frankly most worrying instructions taken from genuine products around the world. Manufacturers from Turin to Tokyo seem truly concerned that we know their products may be hot after heating, that we should not place fireworks in our mouths or that we should really not use a hairdryer whilst showering. And please remember, your new toaster should not be used underwater.

Recreate some of the most famous masterpieces from the Impressionist movement in this colourful and challenging book.Have fun recognizing the works hidden in these mystery colouring pages as, using pencils, felt-tip pens or pastels, you add the colour shown and begin to reveal the masterpiece beneath. And if you need a helping hand, all of the complete paintings are included in the back!Allow yourself to become completely absorbed in the famous artworks as you carefully fill in each page and watch as the painting slowly reveals itself. Take time to rediscover your own creativity – all in the footsteps of these masters of the Impressionist movement.