Milton R. Cudney – författare

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1 produkter

1. 

   Self-Defeating Behaviors

   Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back

   Av Milton R. Cudney

   Häftad, 2010

   169 kr

   Lägg i varukorg

   Thousands have used these proven and practical methods to overcome self-defeating behaviours - from procrastination and depression to substance abuse and smoking. Through real-life examples, self-tests, and charts, Cudney and Hardy help us identify, intercept, and overcome our self-imposed barriers …