Mindy Hermann – författare
Visar alla böcker från författaren Mindy Hermann. Handla med fri frakt och snabb leverans.
4 produkter
Ultimate Volumetrics Diet
Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
Av Barbara Rolls PhD, Mindy Hermann
Häftad, 2013
321 kr
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Lose weight and keep it off while managing your hunger: That's the simple and effective promise of Volumetrics, the numbered 1 "New York Times" bestselling diet and lifestyle plan that for more than a decade has shown readers how to feel full on fewer calories. In "The Ultimate Volumetrics Diet", …
Ultimate Volumetrics Diet
Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
Av Mindy Hermann, Barbara Rolls
E-bok, 2012
158 kr
Lägg i varukorg
The #1 New York Times–bestselling diet. "With its emphasis on . . . high-volume, low-calorie foods, [it] promises you''ll lose weight without starving." —Shape Magazine—Winner, Best Low-Calorie DietIn The Ultimate Volumetrics Diet, Dr. Barbara Rolls expands on her time-tested message with new …
400 Calorie Fix Cookbook
400 All-New Simply Satisfying Meals
Av Mindy Hermann, Liz Vaccariello
E-bok, 2011
244 kr
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This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your body and weight loss plan, spy hidden calories on the shelves at grocery stores, and equip yourself with the fundamental 400 Calorie Fix …
400 Calorie Fix
The Easy New Rule for Permanent Weight Loss!
Av Mindy Hermann, Liz Vaccariello
E-bok, 2010
133 kr
Lägg i varukorg
The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don''t know how many calories are in the …
