Muir Gray – författare
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19 produkter
Increase your Brainability-and Reduce your Risk of Dementia
Av Muir Gray, Larry W. Chambers m. fl.
E-bok, 2021
269 kr
Lägg i varukorg
Dreaded by many people as an inevitable part of normal aging, Dementia has displaced Cancer as the most feared health problem. Cancer continues to be a serious condition, but it is often curable, and almost always treatable. In contrast, the fear of dementia is complicated by the fear of ageing, …
Increase your Brainability-and Reduce your Risk of Dementia
Av Muir Gray, Larry W. Chambers m. fl.
E-bok, 2021
269 kr
Lägg i varukorg
Dreaded by many people as an inevitable part of normal aging, Dementia has displaced Cancer as the most feared health problem. Cancer continues to be a serious condition, but it is often curable, and almost always treatable. In contrast, the fear of dementia is complicated by the fear of ageing, …
Increase your Brainability—and Reduce your Risk of Dementia
Av Charles Alessi, Larry W. Chambers m. fl.
Häftad, 2021
361 kr
Lägg i varukorg
Dreaded by many people as an inevitable part of normal aging, Dementia has displaced Cancer as the most feared health problem. Cancer continues to be a serious condition, but it is often curable, and almost always treatable. In contrast, the fear of dementia is complicated by the fear of ageing, …
Sod Seventy!: The Guide to Living Well
2nd edition
Av Muir Gray
Inbunden, 2024
180 kr
Lägg i varukorg
'Essential reading' – Age UKSod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond!Too many people think that ageing inevitably causes problems after seventy, but a lot of these can in fact be postponed or …
Sod Seventy!: The Guide to Living Well
2nd Edition
Av Muir Gray
E-bok, 2024
162 kr
Lägg i varukorg
''Essential reading'' – Age UK Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond! Too many people think that ageing inevitably causes problems after seventy, but a lot of these can in fact be …
Sod Seventy!: The Guide to Living Well
2nd Edition
Av Muir Gray
E-bok, 2024
162 kr
Lägg i varukorg
''Essential reading'' – Age UK Sod 70! Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life in your 70s, 80s, 90s and beyond! Too many people think that ageing inevitably causes problems after seventy, but a lot of these can in fact be …
Sod Seventy!
The Guide to Living Well
Av Muir Gray
E-bok, 2015
144 kr
Lägg i varukorg
Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book – part exercise book, part manifesto for a happier, healthier life – tells you how. Many of us approach our seventies with an unhelpful stereotype …
Sod Seventy!
The Guide to Living Well
Av Muir Gray
E-bok, 2015
144 kr
Lägg i varukorg
Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book – part exercise book, part manifesto for a happier, healthier life – tells you how. Many of us approach our seventies with an unhelpful stereotype …
Sod Sixty!
The Guide to Living Well
Inbunden, 2016
173 kr
Lägg i varukorg
Getting older doesn’t matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades!In the bestselling Sod Seventy! Sir Muir Gray demanded a 'bonfire of the slippers' and a reframing of what it is to be seventy and older, and how to make the …
Sod Sixty!
The Guide to Living Well
E-bok, 2016
161 kr
Lägg i varukorg
Getting older doesn''t matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir Gray demanded a ''bonfire of the slippers'' and a reframing of what it is to be seventy and older, and how to make …
Sod Sixty!
The Guide to Living Well
E-bok, 2016
162 kr
Lägg i varukorg
Getting older doesn''t matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir Gray demanded a ''bonfire of the slippers'' and a reframing of what it is to be seventy and older, and how to make …
Sod it! Eat Well
Healthy Eating in Your 60s, 70s and Beyond
Av Anita Bean, Muir Gray
E-bok, 2016
144 kr
Lägg i varukorg
Knowing what we should or shouldn''t be eating these days can feel like a bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a vegetable oil spread loaded with special ingredients to lower my cholesterol? Is sugar really that bad …
Sod it! Eat Well
Healthy Eating in Your 60s, 70s and Beyond
Av Anita Bean, Muir Gray
E-bok, 2016
144 kr
Lägg i varukorg
Knowing what we should or shouldn''t be eating these days can feel like a bit of a minefield. Are eggs good for me? How many of them a week am I allowed? Is butter good, or should I be buying a vegetable oil spread loaded with special ingredients to lower my cholesterol? Is sugar really that bad …
Sod Sitting, Get Moving!
Getting Active in Your 60s, 70s and Beyond
Av Muir Gray, Diana Moran
Inbunden, 2017
185 kr
Lägg i varukorg
Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond.Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and supple for the years ahead. You will feel better, look …
Sod Sitting, Get Moving!
Getting Active in Your 60s, 70s and Beyond
Av Muir Gray, Diana Moran
E-bok, 2017
166 kr
Lägg i varukorg
Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and supple for the years ahead. You will feel better, look …
Sod Sitting, Get Moving!
Getting Active in Your 60s, 70s and Beyond
Av Muir Gray, Diana Moran
E-bok, 2017
166 kr
Lägg i varukorg
Sod Sitting, Get Moving! is the must-have guide to keeping fit and healthy in your sixties, seventies and beyond. Specifically designed for older adults the exercises, stretches and strengthening movements will help keep you fit, strong and supple for the years ahead. You will feel better, look …
Midlife
Look Younger, Live Longer, Feel Better
Av Muir Gray
E-bok, 2016
170 kr
Lägg i varukorg
Midlife is a turning point. It is a time to take stock – to think about where you are and where you want to be.But everyday life can be distracting. Family, work, and everything in between, can get in the way of your goals and objectives. And without knowing it, by the time you reach midlife, you …
Increase Your Brainability
37 Science Based Actions to Reduce the Risk and Impact of Dementia: Canadian Edition
Av Charles Alessi, Muir Gray m. fl.
Häftad, 2026
140 kr
Lägg i varukorg
INCREASE YOUR BRAINABILITY
Reduce the Risk and Impact of Dementia
Av Charles Alessi, Larry W. Chambers m. fl.
Häftad, 2026
206 kr
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