Nate Klemp – författare

A seven step guide on how to design your love life in the midst of life's busynessYou and your partner are busy. Between working, parenting, showing up for friends, taking care of aging parents, scrolling for hours, cooking, cleaning, and sleeping, it can feel hard to make time for romance. Suddenly, you all have stopped checking in with each other, date night falls off the calendar, and you feel more like strangers with each passing day.  In Busy Love, authors and relationship coaches Kaley and Nate Klemp address this modern problem and give readers a clear path to prioritizing love and romance amid life’s busyness. Busy Love is an invitation for couples to go from Love by Accident, where you allow random chance and the chaos of everyday life to shape your relationship, to Love by Design, where you get to create the life and relationship you want.Kaley and Nate show what it’s like to show up accidentally in seven areas that cause disconnection (space, self, us, money, logistics, others, and the world) and provide tools couples can use to get back to romance. With tips like scheduling a date something instead of a date night so it doesn’t fall off the calendar, creating a 25th hour by removing those things that are distracting you and prioritizing the things that fulfill you, or creating a weekly huddle to discuss logistics so they don’t control you, couples will walk away with a relationship system tailored to their needs that centers romance above all else.The busyness of your life isn’t going away. But with a little time, intention, and care, you and your partner will recenter love as the foundation of your relationship and show up as the couple you always wanted to be.

A New York Times Bestseller! Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing.If given the choice, we would all choose to be less stressed, feel happier, and experience a more optimal state of wellbeing. So why are these outcomes so hard to achieve? The answer is quite simple. No one has taught us how. It turns out that just as you train your body for fitness, you can train your mind for wellbeing. We call this Life Cross Training (LIFE XT), and Start Here is the manual for anyone seeking to achieve emotional satisfaction. Combining ancient wisdom with modern neuroscience from the world’s leading experts, LIFE XT is a groundbreaking training program to master the art of wellbeing. The program teaches practices that are proven to rewire the brain for increased focus, engagement, and resilience to stress. By offering specific practices, habits, and assessments to manage your training and helping to build up core skills such as mindfulness, gratitude, and compassion, authors Eric Langshur and Nate Klemp lay out a thorough and sustainable program that anyone can integrate into their daily lives. With Start Here, you can: -Feel less anxious, distracted, and overwhelmed, and more focused -Increase your productivity -Feel a stronger sense of meaning and contribution -Build stronger relationships with family, friends, and coworkers We can all experience these benefits with the scientifically validated practices presented in this book. Want to become less stressed, more emotionally fulfilled, and more in harmony with the world that surrounds you? Start here.