Nerina Ramlakhan – författare
Visar alla böcker från författaren Nerina Ramlakhan. Handla med fri frakt och snabb leverans.
9 produkter
Tired But Wired
How to Overcome Your Sleep Problems - The Essential Sleep Toolkit
Häftad, 2010
166 kr
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A groundbreaking book about getting good sleep and having the energy to deal with the pressures of modern life. Delivering its message in a practical and accessible way, it is based on the author's experience of insomnia, her academic background and experience of working with thousands of patients …
Tired But Wired
How to Overcome Your Sleep Problems - The Essential Sleep Toolkit
E-bok, 2011
118 kr
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''An authority on sleep and stress'' Mail on SundayNot sleeping well and waking up tired? Can''t sleep at all? This guide will help you understand and overcome sleep problems to have the energy you need for the life you want.Tired But Wired offers Dr Nerina Ramlakhan''s proven Sleep Toolkit, which …
Finding Inner Safety
The Key to Healing, Thriving, and Overcoming Burnout
Häftad, 2022
152 kr
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FINDING INNER SAFETY FIND SAFETY, SECURITY AND PEACE IN THE MODERN WORLD. When we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a peaceful lifestyle? Replace stress, burnout …
Tired But Wired
How to Overcome Your Sleep Problems - The Essential Sleep Toolkit
Häftad, 2023
125 kr
Lägg i varukorg
'An authority on sleep and stress' Mail on SundayNot sleeping well and waking up tired? Can't sleep at all? This guide will help you understand and overcome sleep problems to have the energy you need for the life you want.Tired But Wired offers Dr Nerina Ramlakhan's proven Sleep Toolkit, which has …
Little Book of Sleep
The Art of Natural Sleep
Inbunden, 2025
107 kr
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What does it mean to get a good night's sleep?It's not just about quantity. It's about getting the right type and quality of sleep. To sleep deeply we need to live deeply. This means that we need to reconnect with ourselves and our inner stillness. It's not surprising that in the Western world …
Little Book of Sleep
The Art of Natural Sleep
E-bok, 2025
45 kr
Lägg i varukorg
What does it mean to get a good night''s sleep? It''s not just about quantity. It''s about getting the right type and quality of sleep. To sleep deeply we need to live deeply. This means that we need to reconnect with ourselves and our inner stillness. It''s not surprising that in the Western world …
Little Book of Sleep
The Art of Natural Sleep
Häftad, 2018
107 kr
Lägg i varukorg
The Little Book of Sleep is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that …
Little Book of Sleep
The Art of Natural Sleep
E-bok, 2018
45 kr
Lägg i varukorg
The Little Book of Sleep is a beautifully colour-illustrated guide to achieving deep, natural, clean sleep. Sleep expert Dr Nerina Ramlakhan explains why a good night''s sleep is essential in today''s demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us …
