Nicola Jane Hobbs – författare
Visar alla böcker från författaren Nicola Jane Hobbs. Handla med fri frakt och snabb leverans.
22 produkter
Relaxed Woman
Reclaim Rest and Live an Empowered, Joy-filled Life
Inbunden, 2025
192 kr
Lägg i varukorg
Have you ever met a relaxed woman? Would you like to become one? Drawing on years of therapeutic experience and pioneering research, psychologist Nicola Jane Hobbs dispels the cultural myth that relaxing is lazy and shows us how it is, in truth, a path to healing, freedom and joy.We have become a …
Relaxed Woman
Reclaim Rest and Live an Empowered, Joy-filled Life
Ljudbok, 2025
168 kr
Lägg i varukorg
Brought to you by Penguin. Have you ever met a relaxed woman? Would you like to become one? Drawing on years of therapeutic experience and pioneering research, psychologist Nicola Jane Hobbs dispels the cultural myth that relaxing is lazy and shows us how it is, in truth, a path to healing, freedom …
Relaxed Woman
Reclaim Rest and Live an Empowered, Joy-filled Life
E-bok, 2025
167 kr
Lägg i varukorg
Have you ever met a relaxed woman? Would you like to become one? Drawing on years of therapeutic experience and pioneering research, psychologist Nicola Jane Hobbs dispels the cultural myth that relaxing is lazy and shows us how it is, in truth, a path to healing, freedom and joy.We have become a …
Daily Awakening
A 365-day journey to healing, freedom and belonging
Inbunden, 2021
168 kr
Lägg i varukorg
If you have ever felt overwhelmed, exhausted or unworthy, this book is for you.Sometimes all it takes is a simple question to awaken the strength and compassion hiding within us. To wake us up to the truth and beauty of who we are. Daily Awakening is a nurturing guide to living a life free from …
The Relaxed Woman: Reclaim Rest and Live an Empowered, Joy-Filled Life
Inbunden, 2025
337 kr
Lägg i varukorg
Daily Awakening
A 365-day journey to healing, freedom and belonging
E-bok, 2021
45 kr
Lägg i varukorg
If you have ever felt overwhelmed, exhausted or unworthy, this book is for you. Sometimes all it takes is a simple question to awaken the strength and compassion hiding within us. To wake us up to the truth and beauty of who we are. Daily Awakening is a nurturing guide to living a life free from …
Yoga Gym
The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss
Häftad, 2015
189 kr
Lägg i varukorg
Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat.– Blends together traditional yoga poses with dynamic bodyweight …
Yoga Gym
The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss
E-bok, 2015
195 kr
Lägg i varukorg
Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat. – Blends together traditional yoga poses with dynamic bodyweight …
Yoga Gym
The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss
E-bok, 2015
195 kr
Lägg i varukorg
Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat. – Blends together traditional yoga poses with dynamic bodyweight …
Thrive Through Yoga
A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive
Häftad, 2017
155 kr
Lägg i varukorg
A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life.Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga …
Thrive Through Yoga
A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive
E-bok, 2017
155 kr
Lägg i varukorg
A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life. Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga …
Thrive Through Yoga
A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive
E-bok, 2017
106 kr
Lägg i varukorg
A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life. Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga …
Fear-Free Food
How to Ditch Dieting and Fall Back in Love with Food
E-bok, 2018
165 kr
Lägg i varukorg
In Fear-Free Food, nutritionist and Intuitive Eating Counsellor Nicola Jane Hobbs shows you how to break free from the toxic messages of diet culture, make peace with food and discover how to truly nourish yourself. Imagine having a peaceful relationship with food. One which leaves you feeling …
Fear-Free Food
How to Ditch Dieting and Fall Back in Love with Food
E-bok, 2018
164 kr
Lägg i varukorg
In Fear-Free Food, nutritionist and Intuitive Eating Counsellor Nicola Jane Hobbs shows you how to break free from the toxic messages of diet culture, make peace with food and discover how to truly nourish yourself. Imagine having a peaceful relationship with food. One which leaves you feeling …
Stay Young With Yoga
Use the Power of Yoga to Stay Youthful, Fit and Pain-Free at Any Age
E-bok, 2020
214 kr
Lägg i varukorg
Move better, get stronger and feel great - no matter your age. Keeping active, moving well, and stretching regularly are all important in living a long, healthy, and happy life. In Stay Young with Yoga , yoga teacher Nicola Jane Hobbs shows you how to stay flexible, energised and pain-free in your …
Stay Young With Yoga
Use the power of yoga to stay youthful, fit and pain-free at any age
Häftad, 2020
199 kr
Lägg i varukorg
Move better, get stronger and feel great - no matter your age.Keeping active, moving well, and stretching regularly are all important in living a long, healthy, and happy life. In Stay Young with Yoga, yoga teacher Nicola Jane Hobbs shows you how to stay flexible, energised and pain-free in your …
Stay Young With Yoga
Use the Power of Yoga to Stay Youthful, Fit and Pain-Free at Any Age
E-bok, 2020
214 kr
Lägg i varukorg
Move better, get stronger and feel great - no matter your age. Keeping active, moving well, and stretching regularly are all important in living a long, healthy, and happy life. In Stay Young with Yoga , yoga teacher Nicola Jane Hobbs shows you how to stay flexible, energised and pain-free in your …
Strong, Calm and Free
A Modern Guide to Yoga, Meditation and Mindful Living
E-bok, 2021
233 kr
Lägg i varukorg
If you have always wanted to live more peacefully, love more fully, and discover a deeper, more meaningful spiritual life, yoga is the path. Heartfelt and deeply practical, Strong, Calm and Free brings alive the possibility of a life of inner peace, compassion and joy. Grounded in both modern …
Strong, Calm and Free
A Modern Guide to Yoga, Meditation and Mindful Living
E-bok, 2021
228 kr
Lägg i varukorg
If you have always wanted to live more peacefully, love more fully, and discover a deeper, more meaningful spiritual life, yoga is the path. Heartfelt and deeply practical, Strong, Calm and Free brings alive the possibility of a life of inner peace, compassion and joy. Grounded in both modern …
Strong, Calm and Free
A modern guide to yoga, meditation and mindful living
Häftad, 2021
223 kr
Lägg i varukorg
If you have always wanted to live more peacefully, love more fully, and discover a deeper, more meaningful spiritual life, yoga is the path. Heartfelt and deeply practical, Strong, Calm and Free brings alive the possibility of a life of inner peace, compassion and joy. Grounded in both modern …
Achtsam und stark. Zehn Wochen Yoga für mehr Kraft, Ruhe und Zufriedenheit.
Häftad, 2025
257 kr
Lägg i varukorg
