Patrice Johnson – författare

Don''t eat your veggies, drink them! If you''re one of the millions of Americans who doesn''t get their recommended daily amounts of fruits and vegetables, juicing is the perfect solution! This book is packed with 150 recipes to make consuming fruits and veggies fast, delicious, and fun, including:Asparagus squash medleyGrape citrus apple juiceOrange lemonade lift-offBroccoli apple carrot with parsley and lemon juiceStrawberry patch juice This handy guide explains why millions of people have turned to juicing to help ward off everyday disorders like colds and migraines, promote longevity, shed excess pounds, and prevent and treat serious diseases. Whether you want to get more nutrients, cleanse your body of toxins, or prevent disease and live longer, juicing is the answer!

Sure, you''ve heard about detox diets—and you''d love to realize the weight loss and cleansing benefits you''ve been reading about. But you want to do it safely and healthfully. Now you can.With Detox for the Rest of Us, you''ll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe—without compromising your health. You''ll find out:Which detox plans eliminate what toxins from your bodyHow to create delicious detox meals—from almond pancakes with blueberries to vegetarian meatloaf—that taste great and aid digestionHow to choose the right detox plan for your individual body type—and your goals Written by noted fitness and wellness writer Carole Jacobs, Detox for the Rest of Us is all you need to detox your way to looking and feeling fabulous.