Paula Ford-Martin – författare

Every parent knows that moment of recognition—and relief—that only another parent can provide when sharing confessions of parenting guilt. In this book, more than thirty mothers share their stories of all the things they might regret doing—and the happy knowledge that their kid turned out fine anyway!

If you are one of the 28 million Americans suffering from migraines, you know how hard it is to find relief. The Everything Health Guide to Migraines is your perfect resource for information about symptoms, coping methods, and both medicinal and natural treatment options for your migraines. This handbook provides clear, concise information to help you understand the problem and find a solution.In this helpful guide, you''ll find the knowledge you need to:Identify the different types of migrainesDetermine migraine myths and misconceptionsGet a proper diagnosis-the first step toward reliefAvoid migraine triggersChoose traditional or alternative treatment optionsThis book will assist you in accurately diagnosing your condition and managing your physical and emotional health. It is your compass on the road to recovery and the future of your migraine care. With The Everything Health Guide to Migraines, you can say goodbye to migraine pain!Paula Ford-Martin is a health writer with more than twelve years of experience who has suffered from migraines since childhood. She is the author of several Everything health guides. Paula has written extensively for traditional and alternative medicine publications. She lives in Connecticut.Daniel Lachance, M.D., is a neurologist with more than twenty years of experience. A graduate of the Dartmouth Medical School, Dr. Lachance is appointed in the Division of Regional Neurology at the Mayo Clinic. He runs his own practice in his hometown of Rochester, Minnesota.

You just got that positive pregnancy test and suddenly you feel lost in a sea of questions, concerns, what-ifs, and what-nows? To navigate this new world of body changes, blood tests, mood swings, and baby gear, you need a helpful guide that’s with you from the first positive test to the last push. Luckily, this is the ideal guide for soon-to-be moms who are unsure of what to do after they get the big news.Completely revised and packed with even more information, this month-by-month resource walks you through the different phases of pregnancy and offers practical advice on:Understanding physical and emotional changesSelecting the right diet for you and babyUnderstanding prenatal tests and screeningsChoosing the best labor and delivery optionsBudgeting for the new addition to the familyThis new edition also includes the latest information on nutrition, finding alternative care and treatments (yoga, anyone?), and checklists and worksheets to help parents-to-be plan for any occasion. This indispensable guide gives you the inspiration, support, and advice you need to get through your pregnancy--and beyond!

Diabetes is a complex disease--but learning about it shouldn't be!A Type 2 diabetes diagnosis can be daunting, but it is also manageable. With this all-in-one guide, you will get expert advice on establishing a healthier lifestyle and getting control of your diabetes. The Everything Guide to Managing Type 2 Diabetes provides easy-to-follow advice on all aspects of living with diabetes, and helps you:Recognize the symptoms of prediabetes and diabetesMonitor your blood glucose levelsLearn about the types of insulin and insulin-delivery systemsUnderstand the importance of nutrition and exerciseReduce the short- and long-term effects of diabetesFilled with reliable advice and the latest information on medication, therapies, blood sugar monitoring, and more, this invaluable guide shows you how to take control of your diabetes and enjoy your life!

Diabetes is a complex disease--but learning about it shouldn''t be!A Type 2 diabetes diagnosis can be daunting, but it is also manageable. With this all-in-one guide, you will get expert advice on establishing a healthier lifestyle and getting control of your diabetes. The Everything Guide to Managing Type 2 Diabetes provides easy-to-follow advice on all aspects of living with diabetes, and helps you:Recognize the symptoms of prediabetes and diabetesMonitor your blood glucose levelsLearn about the types of insulin and insulin-delivery systemsUnderstand the importance of nutrition and exerciseReduce the short- and long-term effects of diabetes Filled with reliable advice and the latest information on medication, therapies, blood sugar monitoring, and more, this invaluable guide shows you how to take control of your diabetes and enjoy your life!

Expert advice for delivering a happy and healthy baby!

From boosting your vitamin intake to picking out the perfect crib, it''s not always easy to figure out what your growing baby needs--especially if you''re new to parenthood. Featuring guidance from top childbirth experts, The Only Pregnancy Book You''ll Ever Need answers all the questions that come up after you get the big news. From your first trimester to the delivery room, you''ll learn all about the different phases of pregnancy and how you can provide your growing baby with everything he needs. This indispensable guide also offers practical advice and parent-tested strategies on:Understanding physical and emotional changesSelecting the right pregnancy dietUnderstanding prenatal tests and screeningsChoosing the best labor and delivery optionsBudgeting for your new addition to the family Complete with checklists and fill-ins to help keep track of your pregnancy, this one-stop resource includes only the most important information so that you are truly prepared for the months ahead.

Recognized for its reassuring advice, authoritative information, and easy-to-understand style, The Everything Pregnancy Book, 3rd Edition is the must-have reference guide for a happy, healthy, and well-informed pregnancy. Updated, redesigned, and packed with even more information, this month-by-month resource walks moms (and dads!) to-be through the different phases of pregnancy and offers trusted information on how to:Understand and manage your physical and emotional changesMake the most of your monthly medical visitsStay active and select the right diet for you and babyReduce the risk of complicationsUnderstand prenatal tests and diagnostic screeningChoose the best labor and delivery options for youCovering every important topic from conception to delivery and beyond, The Everything Pregnancy Book, 3rd Edition promises to answer all of your questions, and more!

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Diabetes may be a daunting disease, but it can be manageable. Completely updated and revised in the new health guide format, this book offers people who have been diagnosed with the disease information to help them live with diabetes. This professional handbook teaches readers to recognize signs and symptoms, monitor blood glucose levels, understand insulin types and quantities, select the right medication, and more. Written by an experienced health writer who runs a diabetes Web site, this sourcebook offers diabetes sufferers the information they need to live happy, healthy lives. This edition includes completely new material on the latest testing methods, risk factors and special considerations, and gestational and childhood diabetes.