Britt Brandon – författare
Visar alla böcker från författaren . Handla med fri frakt och snabb leverans.
28 produkter
28 produkter
124 kr
Läs direkt efter köp
You know that greens are very nutritious, but if you''re like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisée into easy-to-make recipes, including:Refreshing raspberry blendCool cucumber melonGreen gazpachoSweet pumpkin pieGinger apple delightKale carrot combo Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!
124 kr
Läs direkt efter köp
In The Everything Eating Clean Cookbook, you will learn the tremendous benefits of eating clean, natural foods--healthy, gradual weight loss, vastly increased energy, and decreased risk of disease. The book contains 300 accessible, delicious, and wholesome recipes, including:Blueberry-almond crumbleGarlic chicken stir-fryHomemade "Power Bars" This helpful primer also features tips on incorporating changes into your lifestyle to help your body get the most out of your nutritious new diet. The benefits of a clean eating lifestyle are only a few delicious recipes away.
E-bok
Engelska, 2012117 kr
Läs direkt efter köp
Eating the recommended five servings of fruits and vegetables isn''t always easy. Even if you do, you still might not be getting the wide range of vitamins and minerals you need. Each color group of fruits and vegetables offers different beneficial effects, so to get these essential nutrients, you have to eat the rainbow! What Color Is Your Smoothie? helps you do just that. Inside, you''ll find delicious, easy-to-make recipes, such as: Sparkling Strawberry Smoothie—bright red strawberries are packed with vitamin C. They also contain heart-healthy omega-3 fatty acids and belly-filling fiber.Clever Carrots and Spice—orange carrots are full of beta-carotene, which helps prevent cancer, arthritis, and cardiovascular diseasePineapple Banana Cream—yellow bananas are rich in carotenoids, which can decrease the likelihood of lung cancerSpicy Spinach Smoothie—dark green veggies contain phytochemicals, which can protect your eyes by keeping your retinas strongBlueberry Blastoff Smoothie—blue and purple foods contain flavonoids, which help prevent short-term memory loss With more than 300 colorful, vitamin-packed smoothies to choose from, you''ll blend, smooth, and shake your way to a healthy new you!
124 kr
Läs direkt efter köp
Maximize your energy and optimize your health!The clean-eating lifestyle focuses on fresh fruits and vegetables, whole grains, and a minimum of processed and packaged foods. But while most clean-eating cookbooks advocate lean meats and seafood, The Everything Eating Clean Cookbook for Vegetarians is the only one that is 100 percent meat-free!This super-healthy cookbook includes recipes for 300 simple, delicious, and wholesome meals, with vegan options for each one. Recipes include:Blueberry cobbler smoothieHomemade scallion hashbrown cakesGinger-citrus-apple saladClean creamy corn chowderSpicy spinach and artichoke dipThai vegetable curryFive-alarm enchiladasTomato-basil rigatoniVegetarian meatloafPecan-packed pieCocoa cafe brownies Whether you''re a seasoned chef or a kitchen newbie, this book helps you create meals that taste amazing, adhere to your vegetarian guidelines, and include clean ingredients that pack every bite with the right nutrition your body needs to thrive!
E-bok
Engelska, 2013160 kr
Läs direkt efter köp
Your all-in-one guide for a fit pregnancy!As a mom-to-be, you want the best for your baby and yourself. You need sensible, up-to-date advice on maintaining a healthy diet and a robust fitness level. The Everything Guide to Pregnancy Health and Nutrition is your ultimate mother''s helper for diet, exercise, nutrition, and more--at every stage. Inside, you''ll find information on:Determining your caloric needsWhen (and when not!) to exerciseThe best and worst foods for pregnancyExercises for all your major muscle groupsVegetarian or vegan pregnanciesGetting back into exercise after your baby is bornWith extra information on pre- and post-pregnancy health, this guide is the perfect handbook for mamas-to-be looking to stay healthy!
Häftad, Engelska, 2014
193 kr
Skickas inom 3-6 vardagar
Discover the power of apple cider vinegar!One of the world's most renowned home remedies, vinegar has always been praised for its powerful antioxidants and incredible antiseptic power. Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily beauty and health routine, from crafting a wholesome weight-loss tonic to giving your skin a lovely glow. Featuring step-by-step instructions and plenty of helpful tips, this book provides 100 apple cider vinegar solutions that help:Control cholesterol and boost weight loss.Relieve daily aches and pains, from muscle soreness to chronic headaches.Treat unsightly blemishes, itchy insect bites, and sunburns.Promote healthy skin, hair, and nails.There's almost nothing vinegar can't handle--from frizzy hair, to hiccups, to varicose veins--and all without the need for dangerous chemicals or costly procedures. With Apple Cider Vinegar for Health, you'll discover all the benefits that a simple bottle of ACV can bring.
E-bok
Engelska, 201495 kr
Läs direkt efter köp
Discover the power of apple cider vinegar!One of the world''s most renowned home remedies, vinegar has always been praised for its powerful antioxidants and incredible antiseptic power. Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily beauty and health routine, from crafting a wholesome weight-loss tonic to giving your skin a lovely glow. Featuring step-by-step instructions and plenty of helpful tips, this book provides 100 apple cider vinegar solutions that help:Control cholesterol and boost weight loss.Relieve daily aches and pains, from muscle soreness to chronic headaches.Treat unsightly blemishes, itchy insect bites, and sunburns.Promote healthy skin, hair, and nails. There''s almost nothing vinegar can''t handle--from frizzy hair, to hiccups, to varicose veins--and all without the need for dangerous chemicals or costly procedures. With Apple Cider Vinegar for Health, you''ll discover all the benefits that a simple bottle of ACV can bring.
E-bok
Engelska, 2013138 kr
Läs direkt efter köp
Expert advice for delivering a happy and healthy baby!
From boosting your vitamin intake to picking out the perfect crib, it''s not always easy to figure out what your growing baby needs--especially if you''re new to parenthood. Featuring guidance from top childbirth experts, The Only Pregnancy Book You''ll Ever Need answers all the questions that come up after you get the big news. From your first trimester to the delivery room, you''ll learn all about the different phases of pregnancy and how you can provide your growing baby with everything he needs. This indispensable guide also offers practical advice and parent-tested strategies on:Understanding physical and emotional changesSelecting the right pregnancy dietUnderstanding prenatal tests and screeningsChoosing the best labor and delivery optionsBudgeting for your new addition to the family Complete with checklists and fill-ins to help keep track of your pregnancy, this one-stop resource includes only the most important information so that you are truly prepared for the months ahead.
124 kr
Läs direkt efter köp
300 vibrant, healthy drinks to boost your health and energy!Are you looking for a quick and satisfying way to get healthy? Blending and juicing fresh fruits and vegetables is fast becoming the preferred way to get your essential vitamins, minerals, and other nutrients. With 300 recipes for juices and smoothies, there''s a tasty, easy-to-make treat for everyone, including:Green nectarine juiceSimple spinach-apple smoothieGreen carrot mango juiceSweet and spicy kale smoothieHealth harvest juiceStrawberry breakfast smoothie Whether you''re hoping to detox and lose weight or just looking to incorporate more fresh vegetables and fruits into your diet, you''ll find all you need for a healthy and nutritious boost in The Everything Healthy Green Drinks Book!
Häftad, Engelska, 2015
123 kr
Skickas inom 5-8 vardagar
Discover the power of coconut oil!Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to optimize body weight, enhance one's appearance, and dramatically reduce the risk of disease. Coconut Oil for Health shows you how to use the all-natural product in your daily health and beauty routine--from speeding weight-loss to taming flyaways to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book provides 100 coconut oil solutions that help:Boost metabolism and support weight lossStrengthen the immune system and fight off diseaseTreat unsightly blemishes, repel insects, and soothe sunburnsPromote healthy skin, hair, and nailsThere's really nothing coconut oil can't handle--from whitening teeth to improving digestion to alleviating arthritis pain--and all without the need for dangerous chemicals or costly procedures. With Coconut Oil for Health, you will discover all the benefits that a simple jar of coconut oil can bring.
E-bok
Engelska, 201495 kr
Läs direkt efter köp
Discover the power of coconut oil!Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to optimize body weight, enhance one''s appearance, and dramatically reduce the risk of disease. Coconut Oil for Health shows you how to use the all-natural product in your daily health and beauty routine--from speeding weight-loss to taming flyaways to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book provides 100 coconut oil solutions that help:Boost metabolism and support weight lossStrengthen the immune system and fight off diseaseTreat unsightly blemishes, repel insects, and soothe sunburnsPromote healthy skin, hair, and nails There''s really nothing coconut oil can''t handle--from whitening teeth to improving digestion to alleviating arthritis pain--and all without the need for dangerous chemicals or costly procedures. With Coconut Oil for Health, you will discover all the benefits that a simple jar of coconut oil can bring.
E-bok
Engelska, 2015124 kr
Läs direkt efter köp
Discover the amazing benefits of this ancient healing plant!You know that aloe vera can soothe a sunburn or an insect bite. But did you know that it can also fight inflammation, strengthen the immune system, and improve your health? Researchers are also studying the plant''s effects on weight loss, diabetes, ulcers, irritable bowel syndrome, rheumatoid arthritis, and seasonal allergies. This natural remedy, which has been used for centuries, is a therapeutic powerhouse, full of vitamins, minerals, and essential amino acids.In The Everything Guide to Aloe Vera for Health, you''ll find:Hundreds of uses for the gel and juiceTips for growing and harvesting aloe vera50 recipes for smoothies, juices, and health and beauty products In this fascinating guide, you''ll learn about the uses of aloe throughout history, current research into the many potential benefits of aloe vera juice, and ways to incorporate aloe into your daily routine to improve your overall health and vitality!
E-bok
Engelska, 201595 kr
Läs direkt efter köp
Discover the power of ginger!Ginger has long been celebrated for its ability to soothe an upset stomach, but its health-boosting properties don't stop there! Ginger for Health shows you how to use the plant in your daily health and beauty routine, from creating a nutritious detox smoothie to moisturizing dry hair to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book offers 100 all-natural ginger solutions that help:Increase metabolism and support weight lossBoost the immune system and fight off diseaseTreat unsightly blemishes, scars, and sunburnsPromote healthy skin, hair, and nailsThere's really nothing ginger can't handle--from relieving headaches and arthritis pain to improving bone strength to treating dandruff and split ends--and all without the need for dangerous chemicals or costly procedures. With Ginger for Health, you'll discover all the benefits that a simple ginger root can bring.
E-bok
Engelska, 2015102 kr
Läs direkt efter köp
Delicious smoothie recipes for ultimate health!Get ready to find even more reasons to love your NutriBullet! This recipe book offers 200 delicious smoothies created specifically for your favorite kitchen appliance. You'll learn how to use your NutriBullet to create nutrient-rich smoothies that help you meet all of your wellness goals, including:Cleansing and detoxing your bodyPromoting heart healthBoosting your brain functionShedding excess poundsOrganized by health benefit, each chapter gives you a tasty and nutritious blend of fruits and vegetables that will keep you feeling full throughout the day. Whether you're looking to increase your energy, stimulate weight loss, or improve your skin, you'll transform your body from the inside out with these nourishing NutriBullet recipes!
E-bok
Engelska, 2016138 kr
Läs direkt efter köp
As seen on FitnessMagazine.com Hundreds of super-nourishing soups for a healthier you!Get ready to rid your body of toxins, replenish your energy, and reclaim your health! The Healthy Soup Cleanse Recipe Book teaches you how to create more than 200 delicious, all-natural soup blend recipes that will nourish you from the inside out. The best part? Each wholesome recipe uses the vegetable or fruit in its entirety, so you will not only get the most of out of your money, but you'll also produce vitamin-rich soups that just can't be matched in nutritional value. From savory to sweet, each page offers a variety of tasty soups, including:Pumpkin-Fig-Oat with Cinnamon and SpiceGinger-Infused Rice Noodles and ScallionsOnion-Mushroom with Peppers and SpinachTarragon Turkey BrothSweet Spiced Cherries and CreamComplete with step-by-step instructions and nutritional facts, The Healthy Soup Cleanse Recipe Book will help you look and feel better than ever before!
Häftad, Engelska, 2016
193 kr
Skickas inom 3-6 vardagar
Discover the power of turmeric!For centuries, turmeric, the spice that gives curry its yellow color and its distinctive warm and earthy flavor, has been used in eastern medicine traditions as an anti-inflammatory and pain-relieving remedy. Now, new medical studies are confirming this wisdom--and adding to it. Turmeric contains powerful antioxidants, which can help combat chronic life-threatening diseases, including heart disease, certain types of cancer, arthritis, Parkinson's disease, and Alzheimer's disease. It's also an all-natural remedy for common ailments and an effective health and beauty aid. Turmeric for Health provides 100 all-natural solutions that help:Soothe digestive upsetRelieve daily aches and pains and reduce inflammationImprove metabolic function and weight lossPromote healthy skin, hair, and nailsWith Turmeric for Health, you'll discover all the benefits that this simple spice can bring--without dangerous chemicals or costly procedures.
E-bok
Engelska, 201692 kr
Läs direkt efter köp
Discover the power of turmeric! For centuries, turmeric, the spice that gives curry its yellow color and its distinctive warm and earthy flavor, has been used in eastern medicine traditions as an anti-inflammatory and pain-relieving remedy. Now, new medical studies are confirming this wisdom--and adding to it. Turmeric contains powerful antioxidants, which can help combat chronic life-threatening diseases, including heart disease, certain types of cancer, arthritis, Parkinson's disease, and Alzheimer's disease. It's also an all-natural remedy for common ailments and an effective health and beauty aid. Turmeric for Health provides 100 all-natural solutions that help:Soothe digestive upsetRelieve daily aches and pains and reduce inflammationImprove metabolic function and weight lossPromote healthy skin, hair, and nailsWith Turmeric for Health, you'll discover all the benefits that this simple spice can bring--without dangerous chemicals or costly procedures.
E-bok
Engelska, 2016102 kr
Läs direkt efter köp
As seen on Oprah.com, FitnessMagazine.com, and Instyle.com Infuse your water for a healthier spin on hydration! Water is the foundation of good health, but if you're like most people, you don't drink nearly enough water per day. You might even think that water is just plain boring. Infused Water is full of creative and flavorful ideas for increasing your daily water and nutrient intake. Infusion is a great way to enjoy the vitamins and flavors of fresh fruits and vegetables without the extra calories or fructose found in juices. This comprehensive guide features more than 100 nutrient-rich recipes for thirst-quenching drinks that control your appetite, aid digestion, and improve your overall health. There's an infused water for everyone, from traditional flavors like Crisp Cranberry-Lime to surprising pairings like Lemon-Oregano. Sip your way to better health with these refreshing and nutritious infusions!
E-bok
Engelska, 2017138 kr
Läs direkt efter köp
Make your meals work for you! Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits. Inside, you'll find 140 delicious power bowl recipes created to deliver specific nutrients that provide fourteen different health benefits, including bowls for:Pre- and Post-WorkoutWeight LossCleanses and DetoxBetter ImmunityA Healthy HeartReduced InflammationBetter DigestionAnti-AgingAnd More!With detailed nutrition information and a gorgeous photo for every recipe, The Power Bowl Recipe Book is the first step on the road to ultimate health!
E-bok
Engelska, 201795 kr
Läs direkt efter köp
For fans of natural remedies and the popular For Health series, a hands-on guide to the transformative healing, wellness, and beauty benefits of activated charcoal.Activated charcoal—a medicinal-grade powder most commonly made from coconut shell—has endless health and beauty benefits. In Activated Charcoal for Health, you’ll discover everything this all-natural powder can do—from combating chronic diseases to providing relief for common ailments. With its anti-fungal, anti-viral, and antibacterial properties, activated charcoal can be used for many things such as clearing up acne, disinfecting wounds, helping to prevent hangovers, treating bad breath and body odor, and even providing a digestive cleanse. It’s even great for whitening teeth, balancing oily skin, exfoliating, and cleansing hair. With this handy guide, you’ll learn how to incorporate activated charcoal into your daily life and reap its benefits—without the use of dangerous chemicals or costly procedures.
E-bok
Engelska, 2017131 kr
Läs direkt efter köp
Officially authorized by Instant Pot! The cookbook that makes using your Instant Pot easier than ever! This is the must-have plant-based cookbook for the must-have appliance—the Instant Pot!A vegan, plant-based diet is healthy, nutritious, and environmentally friendly. Now, it’s easier than ever to create plant-based dishes thanks to the Instant Pot. With 175 vegan recipes and photographs throughout, this cookbook is perfect for fans who want to learn how to make delicious plant-based dishes for every meal. Whether you’re a dedicated vegan, vegetarian, or an omnivore looking to eat less meat, you’re sure to find easy, healthy, and satisfying recipes that the whole family will love.
Häftad, Engelska, 2018
211 kr
Skickas inom 3-6 vardagar
New in the popular For Health series, a guide to the affordable, all-natural healing, wellness, and beauty benefits of baking soda.Baking soda has been a kitchen staple for generations, but its uses extend far beyond cookie recipes and as refrigerator deodorizers. With its adsorptive and alkaline properties, baking soda is the perfect natural remedy for numerous health and beauty needs. Recent medical studies continue to reveal how baking soda contributes to good health by combatting chronic diseases, including cancer and kidney disease. It also provides all-natural relief for common ailments like the flu, coughs, sore throats, urinary tract infections, muscle pain and fatigue, stomach pain, and heartburn. Plus, baking soda can treat skin irritations, bug bites, and sunburn and naturally prevent body odor. Similar to apple cider vinegar, baking soda is an affordable, all-natural, non-toxic cure-all for body and home. Its all-natural beauty uses are renowned and widely celebrated and can whiten teeth, brighten and exfoliate skin, reduce acne, cleanse hair, treat split ends, soften feet, remove stains from fingernails, and more. With Baking Soda for Health, you will discover all the benefits this all-natural powder can bring—without dangerous chemicals or costly procedures.
E-bok
Engelska, 201895 kr
Läs direkt efter köp
New in the popular For Health series, a guide to the affordable, all-natural healing, wellness, and beauty benefits of baking soda.Baking soda has been a kitchen staple for generations, but its uses extend far beyond cookie recipes and as refrigerator deodorizers. With its adsorptive and alkaline properties, baking soda is the perfect natural remedy for numerous health and beauty needs. Recent medical studies continue to reveal how baking soda contributes to good health by combatting chronic diseases, including cancer and kidney disease. It also provides all-natural relief for common ailments like the flu, coughs, sore throats, urinary tract infections, muscle pain and fatigue, stomach pain, and heartburn. Plus, baking soda can treat skin irritations, bug bites, and sunburn and naturally prevent body odor. Similar to apple cider vinegar, baking soda is an affordable, all-natural, non-toxic cure-all for body and home. Its all-natural beauty uses are renowned and widely celebrated and can whiten teeth, brighten and exfoliate skin, reduce acne, cleanse hair, treat split ends, soften feet, remove stains from fingernails, and more. With Baking Soda for Health, you will discover all the benefits this all-natural powder can bring—without dangerous chemicals or costly procedures.
E-bok
Engelska, 2017233 kr
Läs direkt efter köp
Millions of people have changed the way they eat—and live—thanks to the NutriBullet. Now, you can treat yourself to the most delicious, healthiest recipes with The “I Love My NutriBullet” Collection!Inside, you’ll learn how to use your NutriBullet to create nutrient-rich smoothies with: The “I Love My NutriBullet” Recipe Book The “I Love My NutriBullet” Green Smoothies Recipe Book Whether you’re looking to increase your energy, stimulate weight loss, or improve your skin, you’ll transform your body from the inside out with these nourishing NutriBullet recipes! *This collection is unofficial and unauthorized. It is not authorized, approved, licensed, or endorsed by NutriBullet, LLC. NutriBullet is a registered trademark of Homeland Housewares, LLC.
E-bok
Engelska, 2017437 kr
Läs direkt efter köp
Discover the amazing benefits of the most affordable and natural ingredients available!Inside you’ll find: *Apple Cider Vinegar for Health *Coconut Oil for Health *Essential Oils for Health *Ginger for Health From first aid to weight loss, illness prevention to beauty applications, the For Health Collection is a one-stop shop for wellness.
87 kr
Läs direkt efter köp
Enjoy the many benefits of apple cider vinegar—including weight loss, increased energy, glowing skin, better digestion, and improved immune system function—with these 100 delicious drink recipes.Apple cider vinegar is one of the most popular home remedies—for good reason. This all-natural liquid can help with everything from cholesterol to weight loss to varicose veins while also offering numerous natural beauty solutions to promote healthy skin, hair, and nails. Utilizing the numerous benefits of apple cider vinegar has never been easier, thanks to Apple Cider Vinegar Drinks for Health. From satisfying smoothies, to soothing hot drinks, to refreshing tonics, these one hundred recipes are a delightful way to add variety to your daily health routine and gain benefits including better digestion, increased energy, and reduced inflammation. Learn how to receive the maximum health benefits including the best time to drink apple cider vinegar and the optimal amount needed for effective results. Each chapter offers drink recipes designed to provide a specific health benefit on everything from detoxification, to cold and sinus relief, to anti-aging, and much more.
Häftad, Engelska, 2025
338 kr
Skickas inom 3-6 vardagar
Inbunden, Engelska, 2025
379 kr
Skickas inom 3-6 vardagar