Ph.D. Jose Antonio – författare
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2 produkter
Sustaining the Caffeine Advantage
The Science of Sustaining Energy Exercise and Fat Burning
E-bok, 2006
116 kr
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Caffeine is one of the most commonly consumed substances in the world. Whether in a beverage such as coffee or tea or as a supplement, caffeine is most often used for its well-known energy-boosting properties and its ability to improve concentration. With traditional caffeine-delivery systems, …
Fit Kids for Life
A Parents Guide to Optimal Nutrition & Training for Young Athletes
Av Jeffrey R. Stout, Ph.D. Jose Antonio
E-bok, 2004
199 kr
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Fit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for recreational activities and sports. Weight lifting allows children to build strength, prevent injury, and improve motor skills. Coaching tips, …
