Philip Striano – författare
Visar alla böcker från författaren Philip Striano. Handla med fri frakt och snabb leverans.
4 produkter
Anatomi för en friskare och starkare rygg : 70 övningar som ger maximalt resultat
E-bok, 2016
79 kr
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I Anatomi för en friskare och starkare rygg får du 70 övningar som ger maximalt resultat. Smärtor i rygg och nacke är två av de vanligaste orsakerna till att många måste uppsöka läkare. Genom att bli medveten om problemen, skaffa sig kunskap och sedan agera går det att minska risken för att råka ut …
Anatomy, Stretching & Training for Golfers
A Step-by-Step Guide to Getting the Most from Your Golf Workout
E-bok, 2014
186 kr
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With training tips, exercises, and injury remedies, this is a book that every golfer and coach should have! There are few things more satisfying than a great round of golf. But the joy and thrill of golf are often marred by injuries that can bother you for weeks and ruin your game. A strong, fluid …
Anatomy, Stretching & Training for Marathoners
A Step-by-Step Guide to Getting the Most from Your Running Workout
Av Lisa Purcell, Philip Striano
E-bok, 2014
186 kr
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With training tips, exercises, and injury remedies, this is a book that every runner and coach should have! Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. But the …
Stretching for Beginners
Improve Flexibility and Relieve Aches and Pains with 100 Exercises and 25 Simple Routines
Av Natasha Diamond-Walker, Philip Striano
Häftad, 2019
217 kr
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Put some spring in your step—simple stretches to soothe your sorenessMovement is life—and stretching is an easy way for you to increase your flexibility, ease aches, and generally improve your quality of life. This easy-to-follow guide shows you how stretching long and slow can help you find fast …
