R.D. Heather K. Jones – författare
Visar alla böcker från författaren R.D. Heather K. Jones. Handla med fri frakt och snabb leverans.
7 produkter
7 produkter
E-bok
Engelska, 2014128 kr
Läs direkt efter köp
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
E-bok
Engelska, 201673 kr
Läs direkt efter köp
The easiest, most convenient, delicious, healthy recipes ever With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow CookerChicken and Dumpling SoupKorean Beef TacosSpicy Harissa Lamb RaguPeach-Strawberry Crumble Under 30 MinutesZucchini Noodles with Shrimp and FetaPizza-Stuffed Chicken Roll-upsSkillet Pork Chops with Fennel and ShallotsCauliflower “Fried” Rice Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly—all called out with helpful icons. Gina’s practical advice for eating well and 120 color photos round out this indispensable cookbook.
E-bok
Engelska, 2023100 kr
Läs direkt efter köp
E-bok
Engelska, 2018128 kr
Läs direkt efter köp
For your Instant Pot, electric pressure cooker, slow cooker, multi-cooker, Dutch oven, sheet pan, air fryer, skillet, and more, 140 healthy and delicious recipes that are big on flavor and low on calories and clean-up.The perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions, #1 New York Times bestselling author Gina Homolka incorporates her healthy, flavor-forward recipes with everyone''s favorite way to cook -- in one vessel, whether a sheet pan or multicooker, and everything in between. Whether you''d like to lose weight or just eat a little healthier, Skinnytaste will make your weeknight dinner routine even simpler with satisfying, all-in-one recipes. Cooking in a single vessel means streamlined dinners with minimal fuss, multitasking, and clean-up -- a huge plus after a long day. Skinnytaste One and Done is organized by vessels that include everyday cooking equipment such as an Instant Pot, sheet pan, Dutch oven, skillet, slow cooker, and air fryer. As always, the recipes are big on flavor and light on calories, and now more convenient than ever. With 140 healthy, family-friendly recipes, 120 full-color photos, nutritional information for every recipe, and Gina''s signature cooking tips, Skinnytaste One and Done is a weeknight game changer.
E-bok
Engelska, 2011214 kr
Läs direkt efter köp
BEAT BLOAT, SHED POUNDS, AND SLASH SALT FOR GOOD!Salt is tasty and addictive, and even though it has zero calories of its own, it could be responsible for sabotaging your weight loss efforts. Hidden in foods you''d least expect (even in "diet" foods), salt is everywhere--and it''s devastating your health and your waistline. But there are simple ways to nix the sodium and lower your risk for high blood pressure, obesity, diabetes, and other health issues while you''re at it.Low salt does not mean low flavor! In this book, you''ll find recipes and quick fixes for more than 75 simple and delicious meals, including Sweet Potato Pancakes, Pork Tenderloin with Avocado Salad, Rosemary Salmon, Pumpkin-Maple Cheesecake, and Banana Nut Cake.The Salt Solution Diet also serves as a store guide, helping you navigate your way through supermarket aisles and drive-thru menus, so you know which packaged and restaurant foods (yes, you can still have them) are the best ones for you and your health.Thanks to The Salt Solution Diet slimming down and sidestepping disease has never been easier or more delicious. Here is the fix your health, diet, and waist-line have been looking for!
57 kr
Läs direkt efter köp
With Prevention''s 2-Week Turnaround Diet Cookbook, you can eat your favorite foods, lose weight, have more energy and feel great!To jump-start your weight loss and maximize your overall results, just follow the targeted exercises included in the 2-Week Turnaround Diet Cookbook. These exercises will help you burn fat faster than ever ... tighten and firm up trouble spots ... tone up your muscles for a firm, sexy look ... and help your clothes fit looser and more comfortably.By eating great foods like Seared Tuna with Avocado Salsa, Chicken and Green Bean Shepherd''s Pie, Frozen Cinnamon Latte, and following targeted exercises, you can lose weight FAST--just as thousands of people have already done on Prevention''s 2-Week Total Body Turnaround program.
E-bok
Engelska, 201987 kr
Läs direkt efter köp
The must-have cookbook for any air fryer, with flavorful recipes that are healthy, convenient, and quick to prepare#1 New York Times bestselling author Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now, she brings her expertise to the game-changing air fryer appliance. Using high-powered, super hot, circulating air like a convection oven, air fryers crisp up your favorite "fried" foods with barely any oil needed. Cook times are shorter than traditional oven methods and the process requires little clean-up--meaning less time spent cooking and cleaning. In The Skinnytaste Air Fryer Cookbook, Gina shares 75 of her best recipes that work in every type of air fryer, including basket models and countertop ovens with air fryer settings. You''ll of course find crave-worthy recipes for traditionally fried foods, such as Avocado Egg Rolls, Coconut Shrimp, Crispy Za''atar Chickpeas, and Pickle-Brined Chicken Tenders, but Gina also shows you how versatile the appliance can be. Perfectly roasted meats and vegetables like Pork Tenderloin with Soy-Apricot Glaze, Roasted Salmon with Creamy Dill Sauce, Tahini Cauliflower Steaks, and Charred Sesame Green Beans, along with baked goods like Homemade High-Protein Bagels and Garlic Knots are all executed beautifully in the compact air fryer. For those of us with a sweet tooth, The Skinnytaste Air Fryer Cookbook even offers low-cal desserts, including Italian Zeppole, Chocolate Chip Cookie Fries, and Banana Fritters. Many dishes are vegetarian, gluten-free, and keto-friendly--all called out with helpful icons--and every recipe includes nutritional information (with the most up-to-date Weight Watchers points found on the blog).