Chris Freytag – författare
Visar alla böcker från författaren Chris Freytag. Handla med fri frakt och snabb leverans.
4 produkter
Move to Lose
E-bok, 2005
249 kr
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Lose weight, reshape your body, and feel better—all in just ten minutes a day! That''s the promise of Move to Lose, fitness expert Chris Freytag''s cutting-edge program for fast weight loss and long-lasting results. In Move to Lose, fitness expert Chris Freytag presents her doable weight-loss …
2-Week Total Body Turnaround
The 14-Day Plan That Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever
Av Alyssa Shaffer, Chris Freytag
E-bok, 2009
249 kr
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Based on the latest fitness research, this tried and tested program blasts pounds and inches, increasing strength, energy, and confidence—in just 14 days! This book is the fire-starter to get back on track to a sleeker, healthier body. Based on the most up-to-date and authoritative research about …
Prevention's Shortcuts to Big Weight Loss
Slim Your Belly, Butt, and Thighs--And Get Fit Twice as Fast
E-bok, 2007
244 kr
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Getting slim, fit, and toned often seems like a daunting challenge. That''s why Prevention , America''s leading health magazine, has developed proven shortcuts that work. Prevention contributing fitness editor Chris Freytag details how you can lose up to 30 percent more weight than you can with …
2-Week Turnaround Diet Cookbook
Jump-Start Weight Loss with More Than 150 Meals
Av Chris Freytag, R.D. Heather K. Jones
E-bok, 2015
64 kr
Lägg i varukorg
With Prevention ''s 2-Week Turnaround Diet Cookbook , you can eat your favorite foods, lose weight, have more energy and feel great! To jump-start your weight loss and maximize your overall results, just follow the targeted exercises included in the 2-Week Turnaround Diet Cookbook . These exercises …