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Chris Freytag – författare

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4 produkter

  1. Chris Freytag - Move to Lose, E-bok. Tillgänglighet: Lägg i varukorg

    Move to Lose

    Av Chris Freytag

    E-bok, 2005

    249 kr

    Lägg i varukorg

    Lose weight, reshape your body, and feel better—all in just ten minutes a day! That''s the promise of Move to Lose, fitness expert Chris Freytag''s cutting-edge program for fast weight loss and long-lasting results. In Move to Lose, fitness expert Chris Freytag presents her doable weight-loss …

  2. Alyssa Shaffer, Chris Freytag - 2-Week Total Body Turnaround, E-bok. Tillgänglighet: Lägg i varukorg

    2-Week Total Body Turnaround

    The 14-Day Plan That Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever

    Av Alyssa Shaffer, Chris Freytag

    E-bok, 2009

    249 kr

    Lägg i varukorg

    Based on the latest fitness research, this tried and tested program blasts pounds and inches, increasing strength, energy, and confidence—in just 14 days! This book is the fire-starter to get back on track to a sleeker, healthier body. Based on the most up-to-date and authoritative research about …

  3. Chris Freytag - Prevention's Shortcuts to Big Weight Loss, E-bok. Tillgänglighet: Lägg i varukorg

    Prevention's Shortcuts to Big Weight Loss

    Slim Your Belly, Butt, and Thighs--And Get Fit Twice as Fast

    Av Chris Freytag

    E-bok, 2007

    244 kr

    Lägg i varukorg

    Getting slim, fit, and toned often seems like a daunting challenge. That''s why Prevention , America''s leading health magazine, has developed proven shortcuts that work. Prevention contributing fitness editor Chris Freytag details how you can lose up to 30 percent more weight than you can with …

  4. Chris Freytag, R.D. Heather K. Jones - 2-Week Turnaround Diet Cookbook, E-bok. Tillgänglighet: Lägg i varukorg

    2-Week Turnaround Diet Cookbook

    Jump-Start Weight Loss with More Than 150 Meals

    Av Chris Freytag, R.D. Heather K. Jones

    E-bok, 2015

    64 kr

    Lägg i varukorg

    With Prevention ''s 2-Week Turnaround Diet Cookbook , you can eat your favorite foods, lose weight, have more energy and feel great! To jump-start your weight loss and maximize your overall results, just follow the targeted exercises included in the 2-Week Turnaround Diet Cookbook . These exercises …