Richard Carlson – författare
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63 produkter
63 produkter
Häftad, Engelska, 1998
127 kr
Skickas inom 5-8 vardagar
THE MULTI-MILLION COPY BESTSELLING CLASSIC BOOK ON EMPOWERMENT, TIME MANAGEMENT AND LIVING LIFE TO THE FULL.***** 'Don't Sweat the Small Stuff has the power to change our individual and collective lives' Shauna Shapiro, author of The Art and Science of Mindfulness***** 'Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment.' Deepak ChopraPut challenges in perspective, reduce stress, shut down anxiety, and find the path to achieving your goals through small daily habits.This groundbreaking book reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. Learn how to:Live in the present momentLet things goLower your tolerance to stressTrust your intuitionsLive each day as if it might be your lastThis book will show you how to stop letting the little things in life drive you crazy and spend more time doing what matters for a more fulfilled, purposeful and peaceful life.
Häftad, Engelska, 1997
111 kr
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Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy.In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives – earn more money, meet new friends, get a new job – yet still feel dissatisfied. Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: 'If you begin to see that your thoughts are not the real thing – they're just thoughts and as thoughts they can't hurt you – your entire life will begin to change today.'Carlson's step-by-step guide explains:• How your thoughts determine how you feel.• Why thinking about problems only makes them worse.• That thoughts come and go – you are free to choose at any moment which to hold on to and which to let go.• Straightforward methods for conquering depression.• How to dismiss negative thoughts and discover inner contentment.• How to overcome lifelong pessimism and start really living.
Häftad, Engelska, 2009
199 kr
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Häftad, Engelska, 1999
120 kr
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Häftad, Engelska, 2024
278 kr
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Häftad, Engelska, 1998
262 kr
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Häftad, Engelska, 1996
262 kr
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Häftad, Engelska, 1999
156 kr
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Most people spend at least 40 hours a week in the office, and constant deadlines, heavy workloads, and daily dilemmas can make working a stressful experience. In his new book, Richard Carlson shows readers how to interact more peaceably and joyfully with colleagues, clients and bosses. He reveals tips such as planning what you're going to say in a meeting or presentation, taking a deep breath before reacting to a co-worker's criticism, and asking for a raise in the most effective way possible. Transforming your outlook at the office will not only ease stress in the workplace, it will also lead to a happier life at home. Written in Carlson's warm, appealing style, Don't Sweat the Small Stuff at Work is certain to be an inspirational bestseller to the thousands who loved his previous books.
Häftad, Engelska, 2000
156 kr
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Richard Carlson has helped millions of readers to reduce the stress in their everyday lives, with their families and in their jobs. Now he shows readers how to apply his immensely popular and helpful philosophy to one of the most difficult aspects of life - the romantic relationship.While depression, heartache, anger, and insecurity are widely associated with romantic love, the concept of stress is rarely identified as a problem. In one hundred brief, beautifully written essays, Richard Carlson shows readers how not to overreact to a loved one's criticism, how to appreciate your spouse in new ways, how to get past old angers, and many other ways to improve and increase the joy and pleasure that can and should be a part of any partnership.
Häftad, Engelska, 2007
192 kr
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In this omnibus Richard Carlson shows you how to stop letting the little things in life drive you crazy; how to interact more peaceably and joyfully with colleagues, clients and bosses; and provides strategies for achieving financial success by giving up stress, worry, anger and fear.
Häftad, Engelska, 2008
388 kr
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Inbunden, Engelska, 2013
2 206 kr
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Focusing on Soviet culture and its social ramifications both during the Soviet period and in the post-Soviet era, this book addresses important themes associated with Sovietisation and socialisation in the Central Asian states of Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, and Uzbekistan. The book contains contributions from scholars in a variety of disciplines, and looks at topics that have been somewhat marginalised in contemporary studies of Central Asia, including education, anthropology, music, literature and poetry, film, history and state-identity construction, and social transformation. It examines how the Soviet legacy affected the development of the republics in Central Asia, and how it continues to affect the society, culture and polity of the region. Although each state in Central Asia has increasingly developed its own way, the book shows that the states have in varying degrees retained the influence of the Soviet past, or else are busily establishing new political identities in reaction to their Soviet legacy, and in doing so laying claim to, re-defining, and reinventing pre-Soviet and Soviet images and narratives.Throwing new light and presenting alternate points of view on the question of the Soviet legacy in the Soviet Central Asian successor states, the book is of interest to academics in the field of Russian and Central Asian Studies.
Häftad, Engelska, 1994
317 kr
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Häftad, Engelska, 1995
317 kr
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Inbunden, Engelska, 2002
433 kr
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Häftad, Engelska, 1997
203 kr
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Häftad, Engelska, 1999
230 kr
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Häftad, Engelska, 1998
254 kr
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Häftad, Engelska, 1998, 12-15 år
189 kr
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For the millions who have read Don't Sweat the Small Stuff, this inspiring new workbook has been designed to help put the book's principles into practice. Includes exercises, questions, and self-tests designed to help readers put things into perspective and keep the little things from taking over their lives.
Häftad, Engelska, 2000
215 kr
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Häftad, Engelska, 2000
264 kr
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Häftad, Engelska, 2001
270 kr
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Häftad, Engelska, 2001, 12-15 år
178 kr
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Häftad, Engelska, 2002, 12-15 år
173 kr
Skickas inom 5-8 vardagar
Part of the new series designed to help us focus on the truly meaningful things in our lives, without getting lost in the things that don't really matter. This volume provides suggestions for parents to enjoy their children more while being less stressed and more present with them in every moment of their lives. Essential reading in this stressful world of hectic work schedules and growing responsibilities, this book includes such strategies as: keep the job at the office; learn to take a breather; discipline the positive way; and more to keep parents calmer and happier.
Häftad, Engelska, 2001, 12-15 år
189 kr
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Relationship Part of the new sweries designed to help us focus on the truly meaningful things in our lives, without getting lost in the things that don't really matter. This volume shows men and women how to make their intimate relationships more joyful and stress-free while maintaing their loving connection, with almost 100 easy-to-do yet profoundly life-changing strategies that teach couples how to be less reactive, how to communicate more effectively and how to have a more peaceful and carefree relationship.
Häftad, Engelska, 2002
292 kr
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Häftad, Engelska, 2002, 12-15 år
178 kr
Skickas inom 5-8 vardagar
Foreword by Richard Carlson, Ph.D. So many people are trying to improve their golf game nowadays, but many don't realise how bringing the stresses and worries of the workday onto the course hurts their score. In this book, the editors of Don't Sweat Press show both beginners and fanatics how to relax before teeing off as well as during the entire game, so they won't wind up in the sand trap!
Häftad, Engelska, 2003, 12-15 år
178 kr
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Sweat It Pulled from the thousands of fan letters Richard Carlson receives each year, these inspiring stories illustrate how people have found peace and joy in their daily lives.
Häftad, Engelska, 2003
189 kr
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Häftad, Engelska, 2003, 12-15 år
192 kr
Skickas inom 5-8 vardagar
Everyone knows how stressful travelling can be. These simple strategies will help you plan your travel, navigate easily through the airport, and relate more calmly to airline personal, so you can enjoy your trip.