Richard Carlson – författare
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86 produkter
86 produkter
Häftad, Engelska, 1997
129 kr
Skickas
Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy.In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives – earn more money, meet new friends, get a new job – yet still feel dissatisfied. Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: 'If you begin to see that your thoughts are not the real thing – they're just thoughts and as thoughts they can't hurt you – your entire life will begin to change today.'Carlson's step-by-step guide explains:• How your thoughts determine how you feel.• Why thinking about problems only makes them worse.• That thoughts come and go – you are free to choose at any moment which to hold on to and which to let go.• Straightforward methods for conquering depression.• How to dismiss negative thoughts and discover inner contentment.• How to overcome lifelong pessimism and start really living.
Häftad, Engelska, 1998
130 kr
Skickas inom 5-8 vardagar
THE MULTI-MILLION COPY BESTSELLING CLASSIC BOOK ON EMPOWERMENT, TIME MANAGEMENT AND LIVING LIFE TO THE FULL.***** 'Don't Sweat the Small Stuff has the power to change our individual and collective lives' Shauna Shapiro, author of The Art and Science of Mindfulness***** 'Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment.' Deepak ChopraPut challenges in perspective, reduce stress, shut down anxiety, and find the path to achieving your goals through small daily habits.This groundbreaking book reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. Learn how to:Live in the present momentLet things goLower your tolerance to stressTrust your intuitionsLive each day as if it might be your lastThis book will show you how to stop letting the little things in life drive you crazy and spend more time doing what matters for a more fulfilled, purposeful and peaceful life.
E-bok
Engelska, 201277 kr
Läs direkt efter köp
Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy.In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives – earn more money, meet new friends, get a new job – yet still feel dissatisfied. Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: 'If you begin to see that your thoughts are not the real thing – they're just thoughts and as thoughts they can't hurt you – your entire life will begin to change today.'Carlson's step-by-step guide explains:• How your thoughts determine how you feel.• Why thinking about problems only makes them worse.• That thoughts come and go – you are free to choose at any moment which to hold on to and which to let go.• Straightforward methods for conquering depression.• How to dismiss negative thoughts and discover inner contentment.• How to overcome lifelong pessimism and start really living.
Ljudbok
Engelska, 2005188 kr
Lyssna direkt efter köp
All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
In the phenomenal bestseller Don''t Sweat the Small Stuff, Richard Carlson taught millions of readers how to stop the little things in life from driving them crazy. Now, in Easier Than You Think, Carlson demonstrates how making simple yet effective changes gets our lives back on course. With his unique brand of storytelling and advice, Carlson offers proven ways that even the smallest amount of change can add up to a fortune of difference in our lives.
Häftad, Engelska, 2009
199 kr
Skickas inom 3-6 vardagar
E-bok
Engelska, 2009113 kr
Läs direkt efter köp
The #1 New York Times–bestselling author of Don''t Sweat the Small Stuff delivers thirty-nine stress-busting techniques for turning your life around.All of us are looking for ways to take control of our lives, whether in our relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.In the phenomenal bestseller Don''t Sweat the Small Stuff, Richard Carlson taught millions of readers how to stop the little things in life from driving them crazy. Now, in Easier Than You Think, Carlson demonstrates how making simple yet effective changes can get our life back on course. With his unique blend of storytelling and advice, Carlson offers proven ways that even the smallest amounts of change can add up to become a fortune of difference in our lives."This book can be read quickly but also consulted again and again . . . everyone should come away with some new perspectives." —Library Journal
E-bok
Engelska, 200944 kr
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"Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone." —Bernie Siegel, M. D., author of Love, Medicine & MiraclesNewly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life by bestselling author Richard Carlson (Don''t Sweat the Small Stuff . . . and It''s All Small Stuff and Don''t Get Scrooged)and Joseph Bailey is the classic guide to creating a more peaceful, simpler life from the inside out. With practical and easy exercises to help you slow down your mind and focus on the present moment, Slowing Down to the Speed of Life, in the words of Dan Millman, bestselling author of Way of the Peaceful Warrior, is "a life-enhancing book with insightful principles for peaceful and productive living at work and at home.""This book speaks right to the heart of the matter: how to get more satisfaction in life from less rushing around. Many people will change their lives dramatically by reading this great book." —George Pransky, Ph.D., co-founder of Psychology of Mind and author of The Renaissance of Psychology
E-bok
Engelska, 2009102 kr
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Inside find helpful advice, such as:- Take a Vacation, Not a Guilt-TripDon''t Get "Should Upon"- Hades or Homecoming?Opt In- or Out-of Family Events- Quit Being Your MotherBan Worry from Your Holidays- It''s Not Daytona—You''re Not Jeff GordonDon''t Try to Cook Tailgating TurkeysDon''t Get Scrooged is a jewel of a handbook on how to avoid, appease, and even win over the Scrooges who haunt your holidays. Whether it''s the salesclerk who ignores you in favor of her cell phone, the customer who knowingly jumps ahead of you in line at Starbucks, the unnaturally irritable boss down the hall, or the in-laws who invite themselves (every year) for a two-week stay at your house, you will always need to deal with Scrooges, grumps, uninvited guests, sticks-in-the-mud, and supreme party poopers. Learning to handle them whenever and wherever they appear is not just optional—it''s essential.
Häftad, Engelska, 1999
123 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2024
266 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 1998
268 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 1996
268 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 1999
159 kr
Skickas inom 5-8 vardagar
Most people spend at least 40 hours a week in the office, and constant deadlines, heavy workloads, and daily dilemmas can make working a stressful experience. In his new book, Richard Carlson shows readers how to interact more peaceably and joyfully with colleagues, clients and bosses. He reveals tips such as planning what you're going to say in a meeting or presentation, taking a deep breath before reacting to a co-worker's criticism, and asking for a raise in the most effective way possible. Transforming your outlook at the office will not only ease stress in the workplace, it will also lead to a happier life at home. Written in Carlson's warm, appealing style, Don't Sweat the Small Stuff at Work is certain to be an inspirational bestseller to the thousands who loved his previous books.
Häftad, Engelska, 2000
168 kr
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Richard Carlson has helped millions of readers to reduce the stress in their everyday lives, with their families and in their jobs. Now he shows readers how to apply his immensely popular and helpful philosophy to one of the most difficult aspects of life - the romantic relationship.While depression, heartache, anger, and insecurity are widely associated with romantic love, the concept of stress is rarely identified as a problem. In one hundred brief, beautifully written essays, Richard Carlson shows readers how not to overreact to a loved one's criticism, how to appreciate your spouse in new ways, how to get past old angers, and many other ways to improve and increase the joy and pleasure that can and should be a part of any partnership.
Häftad, Engelska, 2007
196 kr
Skickas inom 5-8 vardagar
In this omnibus Richard Carlson shows you how to stop letting the little things in life drive you crazy; how to interact more peaceably and joyfully with colleagues, clients and bosses; and provides strategies for achieving financial success by giving up stress, worry, anger and fear.
Häftad, Engelska, 2008
398 kr
Skickas inom 3-6 vardagar
Inbunden, Engelska, 2013
2 415 kr
Skickas inom 10-15 vardagar
Focusing on Soviet culture and its social ramifications both during the Soviet period and in the post-Soviet era, this book addresses important themes associated with Sovietisation and socialisation in the Central Asian states of Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, and Uzbekistan. The book contains contributions from scholars in a variety of disciplines, and looks at topics that have been somewhat marginalised in contemporary studies of Central Asia, including education, anthropology, music, literature and poetry, film, history and state-identity construction, and social transformation. It examines how the Soviet legacy affected the development of the republics in Central Asia, and how it continues to affect the society, culture and polity of the region. Although each state in Central Asia has increasingly developed its own way, the book shows that the states have in varying degrees retained the influence of the Soviet past, or else are busily establishing new political identities in reaction to their Soviet legacy, and in doing so laying claim to, re-defining, and reinventing pre-Soviet and Soviet images and narratives.Throwing new light and presenting alternate points of view on the question of the Soviet legacy in the Soviet Central Asian successor states, the book is of interest to academics in the field of Russian and Central Asian Studies.
Häftad, Engelska, 1994
325 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 1995
325 kr
Skickas inom 3-6 vardagar
11 kr
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Ljudbok
Engelska, 2005280 kr
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THE #1 NEW YORK TIMES BESTSELLER UNABRIDGED AND ON CD Don''t Sweat the Small Stuff...and It''s All Small Stuff tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your ''in'' box won''t be empty"; and "Make peace with imperfection". With Don''t Sweat the Small Stuff...you''ll also learn how to: • Live in the present moment • Let others have the glory at times • Lower your tolerance to stress • Trust your intuitions • Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.
Ljudbok
Engelska, 1997161 kr
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Don''t Sweat the Small Stuff...and It''s All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your ''in'' box won''t he empty"; and "Make peace with imperfection." With Don''t Sweat the Small Stuff... you''ll also learn how to: Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your lastWith gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
Inbunden, Engelska, 2002
445 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 1997
207 kr
Skickas
Häftad, Engelska, 1999
236 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 1998
259 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 1998, 12-15 år
195 kr
Skickas inom 5-8 vardagar
For the millions who have read Don't Sweat the Small Stuff, this inspiring new workbook has been designed to help put the book's principles into practice. Includes exercises, questions, and self-tests designed to help readers put things into perspective and keep the little things from taking over their lives.
Häftad, Engelska, 2000
270 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2001
276 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2001, 12-15 år
183 kr
Skickas inom 5-8 vardagar