Richard Heimberg – författare
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1 produkter
Overcoming Shame-Based Social Anxiety and Shyness
A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence
Av Larry Cohen, Richard Heimberg
Häftad, 2025
222 kr
Lägg i varukorg
Stop the self-sabotaging beliefs that keep you anxious and afraid-and start building real, meaningful connections with others.Do you struggle with shyness or social anxiety? Does the fear of being judged, embarrassed, or rejected interfere with your day-to-day life, or keep you from social …