A marvelously illustrated guide to color in the natural worldRecent years have seen tremendous strides in the fields of vision, visual ecology, and our own multilayered experience of color in life and the world. These advances have been driven by astonishing discoveries in neuroscience and evolutionary biology as well as psychology and design. This beautifully illustrated book unlocks nature’s colorful purpose, revealing how creatures see color as well as shedding light on the important part that it plays in animal behavior, from reproduction and communication to aggression and defense. Color in Nature also places the human experience and uses of color in the context of all the colors around us, both in the natural world and in the world that we humans create for our own pleasure and purpose. A wide-ranging survey of a vibrant and compelling topic, Color in Nature will open your eyes to new ways of perceiving the world.Features a wealth of stunning color illustrationsExplains what color is and how it happensCovers the physics, genetics, chemistry, physiology, and psychology of animal color perceptionDiscusses colors humans don’t see or rarely useSheds light on the evolution of colors for mating, hunting, fighting, deceiving, and hidingProvides insights into color blindness, bio-inspired colors, and people’s appreciation for art and design

A marvelously illustrated guide to color in the natural worldRecent years have seen tremendous strides in the fields of vision, visual ecology, and our own multilayered experience of color in life and the world. These advances have been driven by astonishing discoveries in neuroscience and evolutionary biology as well as psychology and design. This beautifully illustrated book unlocks nature's colorful purpose, revealing how creatures see color as well as shedding light on the important part that it plays in animal behavior, from reproduction and communication to aggression and defense. Color in Nature also places the human experience and uses of color in the context of all the colors around us, both in the natural world and in the world that we humans create for our own pleasure and purpose. A wide-ranging survey of a vibrant and compelling topic, Color in Nature will open your eyes to new ways of perceiving the world.Features a wealth of stunning color illustrationsExplains what color is and how it happensCovers the physics, genetics, chemistry, physiology, and psychology of animal color perceptionDiscusses colors humans don't see or rarely useSheds light on the evolution of colors for mating, hunting, fighting, deceiving, and hidingProvides insights into color blindness, bio-inspired colors, and people's appreciation for art and design

New York Times bestselling author Ron Douglas reveals even more copycat recipes from your family’s favorite restaurants—all for $10 or less!In his blockbuster New York Times bestselling cookbook, America’s Most Wanted Recipes, Ron Douglas proved that you don’t need to break the bank or even leave your house to enjoy the meals you love most. With his copycat recipes from the most popular chain restaurants across America—including The Cheesecake Factory, KFC, Olive Garden, P.F. Chang’s, Red Lobster, Outback Steakhouse, and many more—your family can have these meals “on demand” from your very own kitchen. Now, Ron gives readers even more delicious, time-saving, and easy-to-make restaurant recipes—and he guarantees that they’ll all cost $10 or less. Eating on a budget has never been easier. These best-kept secrets will save you thousands of dollars a year and put delicious meals on the table that the whole family will enjoy.

Ron Douglas reveals the secret recipes from America’s restaurants—The Cheesecake Factory, The Olive Garden, P.F. Chang’s, Red Lobster, and many more—and shows readers how to make them at home for a fraction of the price.The average American family eats out three or more times per week, which translates into hundreds of dollars spent on food each month. In these hard economic times, families simply can’t afford to keep paying these high prices. And Ron Douglas has spent the past five years of his life ensuring that we won’t have to. With the help of a test kitchen and more than 45,000 tasters, he uncovered the carefully guarded recipes of the most popular meals at restaurants across the country. With his easy-to-follow steps, families can now enjoy the meals they love most at a price they can actually afford. KFC’s Famous Fried Chicken, Chili’s Southwest Chicken Chili, Olive Garden’s Breadsticks, and Cheesecake Factory’s Oreo Cheesecake are just a few of the many famous and delicious recipes included. And because each recipe has been tested by Ron’s incredible network of tens of thousands of testers, they are indistinguishable from the originals. These best-kept secrets can save you thousands of dollars a year and will put delicious meals on the table that the whole family will enjoy.

New York Times bestselling author Ron Douglas reveals even more copycat recipes from your family’s favorite restaurants—all for $10 or less!In his blockbuster New York Times bestselling cookbook, America’s Most Wanted Recipes, Ron Douglas proved that you don’t need to break the bank or even leave your house to enjoy the meals you love most. With his copycat recipes from the most popular chain restaurants across America—including The Cheesecake Factory, KFC, Olive Garden, P.F. Chang’s, Red Lobster, Outback Steakhouse, and many more—your family can have these meals “on demand” from your very own kitchen. Now, Ron gives readers even more delicious, time-saving, and easy-to-make restaurant recipes—and he guarantees that they’ll all cost $10 or less. Eating on a budget has never been easier. These best-kept secrets will save you thousands of dollars a year and put delicious meals on the table that the whole family will enjoy.

From the New York Times bestselling author of America’s Most Wanted Recipes comes more copycat recipes from your family’s favorite restaurants–with fewer calories! Ron Douglas has wowed home cooks across the country by uncovering the best recipes from hundreds of popular restaurants, including Applebee’s, California Pizza Kitchen, Chili’s, Olive Garden, P.F. Chang’s, and T.G.I. Friday’s. America’s Most Wanted Recipes Without the Guilt once again features delicious restaurant meals that can be enjoyed at home. But with the help of registered dietician and nutrition expert Mary M. Franz, Ron has created more than 150 amazing reduced-calorie versions. Take Bahama Breeze’s Jamaican Jerk Grilled Chicken, which usually contains approximately 960 calories. By using boneless, skinless chicken breasts, the entire family can enjoy generous, flavorful half-pound servings and save 590 calories. Or how about Dave and Buster’s Steak Fajita Salad? A restaurant portion contains a whopping 1,408 calories per serving, but Ron’s home-cooked version has 489. And for dessert? Macaroni Grill’s Reese’s Peanut Butter Cake has 635 calories per slice. Home cooks can easily trim that calorie count down to 435. Ron will show you how! Each recipe includes nutritional details, the number of calories you will save, and easy tips on how to prepare your favorite restaurant food without feeling the guilt. The book also features a section on restaurant alternatives, as well as a nutritional guide detailing the overall dos and don’ts when it comes to healthy eating. Experience the pleasure and satisfaction of cooking fun, delicious food for your family while also keeping them fit! Watch your wallet get fat and your tummy get flat!

New York Times bestselling author Ron Douglas serves more than 200 copycat dessert recipes from your family’s favorite restaurants! More than a million home chefs across the country have enjoyed America’s Most Wanted Recipes, More of America’s Most Wanted Recipes, and America’s Most Wanted Recipes Without the Guilt, in which author Ron Douglas uncovers the best of the best recipes from hundreds of popular restaurants, including Applebee’s, Arby’s, Baskin- Robbins, The Cheesecake Factory, Chili’s, IHOP, and more. Within the pages of his fantastic cookbook series, they’ve found the answer to that daily, nagging question: What can I cook at home that will taste just as good and be just as much of a treat as eating out? America’s Most Wanted Recipes Just Desserts features more copycat recipes, this time for the sweetest treats from some of the most deliciously decadent menus available. Ron has perfected his versions of recipes from more than seventy-five different billion-dollar establishments. Think Applebee’s Deadly Chocolate Sin, The Cheesecake Factory’s Banana Cream Cheesecake, and Cracker Barrel’s Banana Pudding. Just Desserts will cover what Ron’s rapidly growing fan base craves: inexpensive, easy, and delicious dishes that the whole family can enjoy. Perfect for satisfying sweet tooths—at home and minus the cost of eating out. Holidays, birthday parties, and impromptu dinner parties will be even more fun to prepare and more memorable. Sweet!

Ron Douglas fires up his outrageously successful America’s Most Wanted Recipes series in this essential guide to recreating the most popular grilled dishes from the country’s most famous restaurants.When it’s grilling season, Ron Douglas, the New York Times bestselling author of America’s Most Wanted Recipes, likes to do it up big. Not just a few burgers on the grill, but steaks, seafood, corn on the cob, and of course his favorite restaurant remakes. So if you’ve ever wanted to make the savory grilled dishes from your favorite restaurants in the comfort of your own backyard—and save money in the process—then you’re in for a treat! Inside America’s Most Wanted Recipes At the Grill, you’ll find more than 150 copycat recipes from the most popular restaurants in the US, including Applebee’s Riblets with Honey Barbecue Sauce, California Pizza Kitchen’s Jamaican Jerk Chicken Pizza, the Cheesecake Factory’s SkinnyLicious Grilled Chicken, Famous Dave’s Pit Barbeque Ribs, KFC’s Honey BBQ Sauce, TGI Friday’s Jack Daniels Grill Glaze, and much, much more. Every dish has been tested and tweaked to taste just like the original. You’ll impress your friends and family with these copycat versions—or by putting a healthy twist on them and preparing the dishes exactly to your liking. Also included in the book is a special grilling guide to help home chefs become the grill master their guests will be raving about all year long. So fire up the grill and get ready to taste your favorite restaurant dishes at home!

The author of the New York Times bestselling America’s Most Wanted Recipes series reveals the secrets to winning over your kids’ tummies with their favorite restaurant meals made in the comfort of your own kitchen!More than a million home chefs have devoured Ron Douglas’s ingenious copycat recipes. From desserts to low-calorie and grilled meals, he’s proven how simple and cost-effective it is to prepare mouthwatering restaurant dishes at home. In America’s Most Wanted Recipes Kids’ Menu, he shares the ingredients to more than 100 of the most frequently ordered dishes from the country’s most popular children’s menus: Buca di Beppo’s Cheese Manicotti, PF Chang’s Crispy Honey Chicken, Applebee’s Kids’ Mini Hamburger, Chili’s Cinnamon Apples, Così’s Mississippi Mud Pie, Friendly’s Chicken Quesadillas, Panera Bread’s Mac and Cheese, Uno Chicago Grill’s Safari Nuggets, and much, much more. Face it, we all know the best way to make sure our kids are eating right is to prepare their food at home. Restaurant meals are traditionally high in calories, sodium, and fat. The dishes featured in Kids’ Menu were selected and designed to be served as occasional treats and as a fun way to get the family together in the kitchen, comparing the copycat version against the original. By making these dishes at home, parents will have the opportunity to make them healthier by substituting different ingredients and cooking methods. That’s what Kids’ Menu provides. Also included is a section on children’s nutrition and advice on how to balance the foods they love with ingredients that are good for them. Be the ultimate “sneaky chef.” Prepare the meals your family loves, knowing you’re giving them the nutrition they need. America’s Most Wanted Recipes Kids’ Menu will help you save money (no more drive-thru!) and calories, while you indulge in good food and quality time with the people you love around the dinner table.

The author of the New York Times bestselling America’s Most Wanted Recipes series reveals the secrets to winning over your kids’ tummies with their favorite restaurant meals made in the comfort of your own kitchen!More than a million home chefs have devoured Ron Douglas’s ingenious copycat recipes. From desserts to low-calorie and grilled meals, he’s proven how simple and cost-effective it is to prepare mouthwatering restaurant dishes at home. In America’s Most Wanted Recipes Kids’ Menu, he shares the ingredients to more than 100 of the most frequently ordered dishes from the country’s most popular children’s menus: Buca di Beppo’s Cheese Manicotti, PF Chang’s Crispy Honey Chicken, Applebee’s Kids’ Mini Hamburger, Chili’s Cinnamon Apples, Così’s Mississippi Mud Pie, Friendly’s Chicken Quesadillas, Panera Bread’s Mac and Cheese, Uno Chicago Grill’s Safari Nuggets, and much, much more. Face it, we all know the best way to make sure our kids are eating right is to prepare their food at home. Restaurant meals are traditionally high in calories, sodium, and fat. The dishes featured in Kids’ Menu were selected and designed to be served as occasional treats and as a fun way to get the family together in the kitchen, comparing the copycat version against the original. By making these dishes at home, parents will have the opportunity to make them healthier by substituting different ingredients and cooking methods. That’s what Kids’ Menu provides. Also included is a section on children’s nutrition and advice on how to balance the foods they love with ingredients that are good for them. Be the ultimate “sneaky chef.” Prepare the meals your family loves, knowing you’re giving them the nutrition they need. America’s Most Wanted Recipes Kids’ Menu will help you save money (no more drive-thru!) and calories, while you indulge in good food and quality time with the people you love around the dinner table.

A question often asked of those of us who work in the seemingly esoteric field of fish vision is, why? To some of us the answer seems obvious - how many other visual scientists get to dive in a tropical lagoon in the name of science and then are able to eat their subjects for dinner? However, there are better, or at least scientifically more acceptable, reasons for working on the visual system of fish. First, in terms of numbers, fish are by far the most important of all vertebrate classes, probably accounting for over half (c. 22 000 species) of all recognized vertebrate species (Nelson, 1984). Furthermore, many of these are of commercial importance. Secondly, if one of the research aims is to understand the human visual system, animals such as fish can tell us a great deal, since in many ways their visual systems, and specifically their eyes, are similar to our own. This is fortunate, since there are several techniques, such as intracellular retinal recording, which are vital to our understanding of the visual process, that cannot be performed routinely on primates. The cold­ blooded fish, on the other hand, is an ideal subject for such studies and much of what we know about, for example, the fundamentals of information processing in the retina is based on work carried out on fish (e. g. Svaetichin, 1953).

A marvelously illustrated guide to color in the natural worldRecent years have seen tremendous strides in the fields of vision, visual ecology, and our own multilayered experience of color in life and the world. These advances have been driven by astonishing discoveries in neuroscience and evolutionary biology as well as psychology and design. This beautifully illustrated book unlocks nature’s colorful purpose, revealing how creatures see color as well as shedding light on the important part that it plays in animal behavior, from reproduction and communication to aggression and defense. Color in Nature also places the human experience and uses of color in the context of all the colors around us, both in the natural world and in the world that we humans create for our own pleasure and purpose. A wide-ranging survey of a vibrant and compelling topic, Color in Nature will open your eyes to new ways of perceiving the world.Features a wealth of stunning color illustrationsExplains what color is and how it happensCovers the physics, genetics, chemistry, physiology, and psychology of animal color perceptionDiscusses colors humans don’t see or rarely useSheds light on the evolution of colors for mating, hunting, fighting, deceiving, and hidingProvides insights into color blindness, bio-inspired colors, and people’s appreciation for art and design

A marvelously illustrated guide to color in the natural worldRecent years have seen tremendous strides in the fields of vision, visual ecology, and our own multilayered experience of color in life and the world. These advances have been driven by astonishing discoveries in neuroscience and evolutionary biology as well as psychology and design. This beautifully illustrated book unlocks nature's colorful purpose, revealing how creatures see color as well as shedding light on the important part that it plays in animal behavior, from reproduction and communication to aggression and defense. Color in Nature also places the human experience and uses of color in the context of all the colors around us, both in the natural world and in the world that we humans create for our own pleasure and purpose. A wide-ranging survey of a vibrant and compelling topic, Color in Nature will open your eyes to new ways of perceiving the world.Features a wealth of stunning color illustrationsExplains what color is and how it happensCovers the physics, genetics, chemistry, physiology, and psychology of animal color perceptionDiscusses colors humans don't see or rarely useSheds light on the evolution of colors for mating, hunting, fighting, deceiving, and hidingProvides insights into color blindness, bio-inspired colors, and people's appreciation for art and design

New York Times bestselling author Ron Douglas reveals even more copycat recipes from your family’s favorite restaurants—all for $10 or less!In his blockbuster New York Times bestselling cookbook, America’s Most Wanted Recipes, Ron Douglas proved that you don’t need to break the bank or even leave your house to enjoy the meals you love most. With his copycat recipes from the most popular chain restaurants across America—including The Cheesecake Factory, KFC, Olive Garden, P.F. Chang’s, Red Lobster, Outback Steakhouse, and many more—your family can have these meals “on demand” from your very own kitchen. Now, Ron gives readers even more delicious, time-saving, and easy-to-make restaurant recipes—and he guarantees that they’ll all cost $10 or less. Eating on a budget has never been easier. These best-kept secrets will save you thousands of dollars a year and put delicious meals on the table that the whole family will enjoy.

Ron Douglas reveals the secret recipes from America’s restaurants—The Cheesecake Factory, The Olive Garden, P.F. Chang’s, Red Lobster, and many more—and shows readers how to make them at home for a fraction of the price.The average American family eats out three or more times per week, which translates into hundreds of dollars spent on food each month. In these hard economic times, families simply can’t afford to keep paying these high prices. And Ron Douglas has spent the past five years of his life ensuring that we won’t have to. With the help of a test kitchen and more than 45,000 tasters, he uncovered the carefully guarded recipes of the most popular meals at restaurants across the country. With his easy-to-follow steps, families can now enjoy the meals they love most at a price they can actually afford. KFC’s Famous Fried Chicken, Chili’s Southwest Chicken Chili, Olive Garden’s Breadsticks, and Cheesecake Factory’s Oreo Cheesecake are just a few of the many famous and delicious recipes included. And because each recipe has been tested by Ron’s incredible network of tens of thousands of testers, they are indistinguishable from the originals. These best-kept secrets can save you thousands of dollars a year and will put delicious meals on the table that the whole family will enjoy.

New York Times bestselling author Ron Douglas reveals even more copycat recipes from your family’s favorite restaurants—all for $10 or less!In his blockbuster New York Times bestselling cookbook, America’s Most Wanted Recipes, Ron Douglas proved that you don’t need to break the bank or even leave your house to enjoy the meals you love most. With his copycat recipes from the most popular chain restaurants across America—including The Cheesecake Factory, KFC, Olive Garden, P.F. Chang’s, Red Lobster, Outback Steakhouse, and many more—your family can have these meals “on demand” from your very own kitchen. Now, Ron gives readers even more delicious, time-saving, and easy-to-make restaurant recipes—and he guarantees that they’ll all cost $10 or less. Eating on a budget has never been easier. These best-kept secrets will save you thousands of dollars a year and put delicious meals on the table that the whole family will enjoy.

From the New York Times bestselling author of America’s Most Wanted Recipes comes more copycat recipes from your family’s favorite restaurants–with fewer calories! Ron Douglas has wowed home cooks across the country by uncovering the best recipes from hundreds of popular restaurants, including Applebee’s, California Pizza Kitchen, Chili’s, Olive Garden, P.F. Chang’s, and T.G.I. Friday’s. America’s Most Wanted Recipes Without the Guilt once again features delicious restaurant meals that can be enjoyed at home. But with the help of registered dietician and nutrition expert Mary M. Franz, Ron has created more than 150 amazing reduced-calorie versions. Take Bahama Breeze’s Jamaican Jerk Grilled Chicken, which usually contains approximately 960 calories. By using boneless, skinless chicken breasts, the entire family can enjoy generous, flavorful half-pound servings and save 590 calories. Or how about Dave and Buster’s Steak Fajita Salad? A restaurant portion contains a whopping 1,408 calories per serving, but Ron’s home-cooked version has 489. And for dessert? Macaroni Grill’s Reese’s Peanut Butter Cake has 635 calories per slice. Home cooks can easily trim that calorie count down to 435. Ron will show you how! Each recipe includes nutritional details, the number of calories you will save, and easy tips on how to prepare your favorite restaurant food without feeling the guilt. The book also features a section on restaurant alternatives, as well as a nutritional guide detailing the overall dos and don’ts when it comes to healthy eating. Experience the pleasure and satisfaction of cooking fun, delicious food for your family while also keeping them fit! Watch your wallet get fat and your tummy get flat!

New York Times bestselling author Ron Douglas serves more than 200 copycat dessert recipes from your family’s favorite restaurants! More than a million home chefs across the country have enjoyed America’s Most Wanted Recipes, More of America’s Most Wanted Recipes, and America’s Most Wanted Recipes Without the Guilt, in which author Ron Douglas uncovers the best of the best recipes from hundreds of popular restaurants, including Applebee’s, Arby’s, Baskin- Robbins, The Cheesecake Factory, Chili’s, IHOP, and more. Within the pages of his fantastic cookbook series, they’ve found the answer to that daily, nagging question: What can I cook at home that will taste just as good and be just as much of a treat as eating out? America’s Most Wanted Recipes Just Desserts features more copycat recipes, this time for the sweetest treats from some of the most deliciously decadent menus available. Ron has perfected his versions of recipes from more than seventy-five different billion-dollar establishments. Think Applebee’s Deadly Chocolate Sin, The Cheesecake Factory’s Banana Cream Cheesecake, and Cracker Barrel’s Banana Pudding. Just Desserts will cover what Ron’s rapidly growing fan base craves: inexpensive, easy, and delicious dishes that the whole family can enjoy. Perfect for satisfying sweet tooths—at home and minus the cost of eating out. Holidays, birthday parties, and impromptu dinner parties will be even more fun to prepare and more memorable. Sweet!

Ron Douglas fires up his outrageously successful America’s Most Wanted Recipes series in this essential guide to recreating the most popular grilled dishes from the country’s most famous restaurants.When it’s grilling season, Ron Douglas, the New York Times bestselling author of America’s Most Wanted Recipes, likes to do it up big. Not just a few burgers on the grill, but steaks, seafood, corn on the cob, and of course his favorite restaurant remakes. So if you’ve ever wanted to make the savory grilled dishes from your favorite restaurants in the comfort of your own backyard—and save money in the process—then you’re in for a treat! Inside America’s Most Wanted Recipes At the Grill, you’ll find more than 150 copycat recipes from the most popular restaurants in the US, including Applebee’s Riblets with Honey Barbecue Sauce, California Pizza Kitchen’s Jamaican Jerk Chicken Pizza, the Cheesecake Factory’s SkinnyLicious Grilled Chicken, Famous Dave’s Pit Barbeque Ribs, KFC’s Honey BBQ Sauce, TGI Friday’s Jack Daniels Grill Glaze, and much, much more. Every dish has been tested and tweaked to taste just like the original. You’ll impress your friends and family with these copycat versions—or by putting a healthy twist on them and preparing the dishes exactly to your liking. Also included in the book is a special grilling guide to help home chefs become the grill master their guests will be raving about all year long. So fire up the grill and get ready to taste your favorite restaurant dishes at home!

The author of the New York Times bestselling America’s Most Wanted Recipes series reveals the secrets to winning over your kids’ tummies with their favorite restaurant meals made in the comfort of your own kitchen!More than a million home chefs have devoured Ron Douglas’s ingenious copycat recipes. From desserts to low-calorie and grilled meals, he’s proven how simple and cost-effective it is to prepare mouthwatering restaurant dishes at home. In America’s Most Wanted Recipes Kids’ Menu, he shares the ingredients to more than 100 of the most frequently ordered dishes from the country’s most popular children’s menus: Buca di Beppo’s Cheese Manicotti, PF Chang’s Crispy Honey Chicken, Applebee’s Kids’ Mini Hamburger, Chili’s Cinnamon Apples, Così’s Mississippi Mud Pie, Friendly’s Chicken Quesadillas, Panera Bread’s Mac and Cheese, Uno Chicago Grill’s Safari Nuggets, and much, much more. Face it, we all know the best way to make sure our kids are eating right is to prepare their food at home. Restaurant meals are traditionally high in calories, sodium, and fat. The dishes featured in Kids’ Menu were selected and designed to be served as occasional treats and as a fun way to get the family together in the kitchen, comparing the copycat version against the original. By making these dishes at home, parents will have the opportunity to make them healthier by substituting different ingredients and cooking methods. That’s what Kids’ Menu provides. Also included is a section on children’s nutrition and advice on how to balance the foods they love with ingredients that are good for them. Be the ultimate “sneaky chef.” Prepare the meals your family loves, knowing you’re giving them the nutrition they need. America’s Most Wanted Recipes Kids’ Menu will help you save money (no more drive-thru!) and calories, while you indulge in good food and quality time with the people you love around the dinner table.

The author of the New York Times bestselling America’s Most Wanted Recipes series reveals the secrets to winning over your kids’ tummies with their favorite restaurant meals made in the comfort of your own kitchen!More than a million home chefs have devoured Ron Douglas’s ingenious copycat recipes. From desserts to low-calorie and grilled meals, he’s proven how simple and cost-effective it is to prepare mouthwatering restaurant dishes at home. In America’s Most Wanted Recipes Kids’ Menu, he shares the ingredients to more than 100 of the most frequently ordered dishes from the country’s most popular children’s menus: Buca di Beppo’s Cheese Manicotti, PF Chang’s Crispy Honey Chicken, Applebee’s Kids’ Mini Hamburger, Chili’s Cinnamon Apples, Così’s Mississippi Mud Pie, Friendly’s Chicken Quesadillas, Panera Bread’s Mac and Cheese, Uno Chicago Grill’s Safari Nuggets, and much, much more. Face it, we all know the best way to make sure our kids are eating right is to prepare their food at home. Restaurant meals are traditionally high in calories, sodium, and fat. The dishes featured in Kids’ Menu were selected and designed to be served as occasional treats and as a fun way to get the family together in the kitchen, comparing the copycat version against the original. By making these dishes at home, parents will have the opportunity to make them healthier by substituting different ingredients and cooking methods. That’s what Kids’ Menu provides. Also included is a section on children’s nutrition and advice on how to balance the foods they love with ingredients that are good for them. Be the ultimate “sneaky chef.” Prepare the meals your family loves, knowing you’re giving them the nutrition they need. America’s Most Wanted Recipes Kids’ Menu will help you save money (no more drive-thru!) and calories, while you indulge in good food and quality time with the people you love around the dinner table.

A question often asked of those of us who work in the seemingly esoteric field of fish vision is, why? To some of us the answer seems obvious - how many other visual scientists get to dive in a tropical lagoon in the name of science and then are able to eat their subjects for dinner? However, there are better, or at least scientifically more acceptable, reasons for working on the visual system of fish. First, in terms of numbers, fish are by far the most important of all vertebrate classes, probably accounting for over half (c. 22 000 species) of all recognized vertebrate species (Nelson, 1984). Furthermore, many of these are of commercial importance. Secondly, if one of the research aims is to understand the human visual system, animals such as fish can tell us a great deal, since in many ways their visual systems, and specifically their eyes, are similar to our own. This is fortunate, since there are several techniques, such as intracellular retinal recording, which are vital to our understanding of the visual process, that cannot be performed routinely on primates. The cold­ blooded fish, on the other hand, is an ideal subject for such studies and much of what we know about, for example, the fundamentals of information processing in the retina is based on work carried out on fish (e. g. Svaetichin, 1953).