Sarah Bowen Shea – författare

The authors of Run Like a Mother share a collection of inspiring and insightful stories from women who discovered their own power through running.Every mother runner has a tale to tell. A story about how she discovered the fierce and confident athlete inside her. Maybe it''s about setting a seemingly impossible goal—and then exceeding it. Maybe it''s about finding friends who are also allies, cheerleaders, and reality checks. Or maybe it''s just a simple story of starting the day off with an endorphin rush.In Mother Runners, elite runners Dimity McDowell and Sarah Bowen Shea share not only their own stories of personal triumph on the pavement but also inspiring stories from the mother runner community. Through the common theme of running, these women explore issues from losing weight and gaining confidence to finding yourself, connecting with friends, setting goals, dealing with disappointment, and building a better you.Whether you''ve run more marathons than you can remember, or you''re just getting started, you''ll find the inspiration you need to get out there, keep pushing, and run like a mother.