Scott Barry Kaufman – författare
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''What a masterpiece! Maslow 2.0 - a must-read. I loved it!'' ANGELA DUCKWORTH''This is the book we''ve all been waiting for'' SUSAN CAIN''Transcend [...] shows us how we can all achieve the kind of life we aspire to'' LORI GOTTLIEB''A major advance in psychology'' AARON T. BECK''Scott Barry Kaufman is one of my favorite thinkers about the psychology of getting better and growing as a person'' RYAN HOLIDAYRealise your full potential and live your most creative life.When psychologist Scott Barry Kaufman first discovered Maslow''s unfinished theory of transcendence, he felt a deep resonance with his own work and life. In Transcend, Kaufman picks up where Maslow left off, unravelling the mysteries of his unfinished theory, and integrating them with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well-lived.Kaufman''s new hierarchy of needs provides a roadmap for finding purpose and fulfilment - not by striving for money, success, or happiness, but by becoming the best version of ourselves, or what Maslow called ''self-actualization''. Using this, Transcend reveals a level of human potential that connects us not only to our highest creative potential, but also to one another.With never-before-published insights and research findings, along with exercises and opportunities to gain insight into your own unique personality, this empowering book is a manual for self-analysis, connecting you not only to your highest potential but also to the rest of humanity.EditBuild
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A workbook to turn challenging times into a springboard for healing and new beginnings. The trauma, loss, and uncertainty of our world have led many of us to ask life''s big questions. Who are we? What is our higher purpose? And how do we not only live through but thrive in the wake of tragedy, division, and challenges to our fundamental way of living?Choose Growth is a practical workbook designed to guide you on a journey of committing to growth and the pursuit of self-actualization every day. Created by renowned psychologist and host of The Psychology Podcast Scott Barry Kaufman and positive medicine physician and researcher Jordyn Feingold, this is an evidence-based toolkit-a compendium of exercises intimately grounded in the latest research in positive psychology and the core principles of humanistic psychology that help us all navigate whatever choppy waters we find ourselves in. Topics include fostering secure attachment, setting healthy boundaries, cultivating a growth mindset, practicing radical self-acceptance, and more - and each exercise is grounded in the latest research from the fields of psychology and positive medicine.Whether you''re healing from loss, adapting to the new normal, or simply looking ahead to life''s next chapter, this supportive and insightful guide will help you steer yourself to calmer waters - and deeper connection to your values, your life vision, and ultimately your most authentic self.
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Brought to you by Penguin.Does life feel smaller than it used to? Does it seem that the people around you have taken a step back from doing hard things, preferring to stay in their comfort zone?
In the era of TikTok as therapy, it’s tempting to see ourselves as damaged and powerless – defined by our past traumas, our emotions and the struggles we face. But it’s more important than ever to rise above the limiting beliefs and widespread anxiety that puts us in boxes, lowers our expectations and holds us back.In Rise Above, renowned psychologist Dr Scott Barry Kaufman unpacks the dangerous myths and misleading buzzwords swirling around the popular imagination. He reveals the truth about managing our emotions, the double-edged sword of self-esteem, the surprising gifts of sensitivity, and ultimately, the power each of us has to overcome challenges and to shape the course of our own lives.Packed with empathy, insight, humour and actionable solutions, this book will empower you to take control of your own your life and reach your full potential.© Dr Scott Barry Kaufman 2025 (P) Penguin Audio 2025
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