Scott Murr – författare
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4 produkter
Runner's World Run Less, Run Faster
Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program
Häftad, 2021
198 kr
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The groundbreaking plan that helps runners of all levels to improve their race times while actually training less—NOW REVISED AND UPDATED marathon training plans for the NEW qualifying times for the 2027 Boston Marathon along with 5K, 10K and half-marathon training plans. In today’s busy, …
Runner's World Train Smart, Run Forever
How to Become a Fit and Healthy Lifelong Runner by Following The Innovative 7-Hour Workout Week
Av Editors of Runner's World Maga, Scott Murr m. fl.
E-bok, 2017
242 kr
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From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner''s World Train Smart, Run Forever goes beyond traditional training programs and addresses the issues that prevent runners from reaching their full potential. This book will teach you how to become a fit, …
Runner's World Run Less, Run Faster
Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program
Av Editors of Runner's World Maga, Ray Moss m. fl.
E-bok, 2012
150 kr
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The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the …