Seth Gillihan – författare
Visar alla böcker från författaren Seth Gillihan. Handla med fri frakt och snabb leverans.
6 produkter
Daily Calm Page-A-Day® Calendar 2027
A Year of Techniques and Exercises to Help You Feel Better
Av Seth Gillihan, Workman Calendars
2026
166 kr
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BANISH STRESS AND ANXIETY AND LIVE YOUR BEST LIFE! • EXPERT ADVICE PUT INTO PRACTICE: Therapist and educator Seth Gillihan, PhD, has helped thousands of people improve their well-being through mindfulness and cognitive behavioral techniques. • MANAGE DAILY STRESS: These everyday exercises and …
Overcoming OCD
A Journey to Recovery
Av Janet Singer, Seth Gillihan
Häftad, 2017
384 kr
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Daniel Singer hadn’t eaten in a week. Hunched over with his head in his hands, he’d sit in his “safe” chair for hours, doing nothing but shaking, mumbling and moaning; he was in the throes of severe obsessive-compulsive disorder. Dan went from seven therapists to ten medications to a nine week stay …
The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, Ptsd, and More
Häftad, 2021
467 kr
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CBT Flip Chart for Kids: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Perfectionism, Ocd, and More
Häftad, 2023
450 kr
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Mindful CBT Workbook for Kids
Life Skills to Tame Anxiety, Handle Big Feelings, Get Things Done, and Have More Fun
Häftad, 2024
302 kr
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