Séverine Augé – författare

Discover the amazing benefits of collagen and how to stimulate it through the way you eat.Collagen is a super power protein that is known for its anti-ageing properties, including:- Maintaining skin hydration and elasticity- Improving hair and nail health- Supporting healthy, pain-free jointsWith age, natural collagen production decreases. The good news is that you can naturally supplement your collagen levels through good nutrition, thanks to The Collagen Boost Cookbook.Featuring a no-nonsense introduction to how collagen functions, how it's produced in your body and how to choose collagen supplements, as well as a mix of recipes that are rich in collagen and recipes that will stimulate its production in your own body, this is your guide to healthy and youthful hair, skin, bones and joints.

From gyoza and spring rolls to tonkatsu pork and bulgogi beef, here are 70 simple, delicious recipes for cooking tasty Asian recipes with less fuss, less fat, and easily with your air fryer. Classic recipes from across the Asian continent are all here, with stir fries, skewers and salads plus tasty snacks, rice, noodles and sweets. Every recipe is fully photographed and meat, seafood and veg dishes are all covered. Dive right in and explore all your air fryer has to offer.

A beginner-friendly guide to cooking with vegetables, featuring step-by-step photography and clear instructions for over 70 delicious recipes.Basics: Vegetables is the first in a series that will completely demystify cooking through step-by-step photography. Whether you’re having a vegetarian guest over for dinner, trying to make a weekday lifestyle shift, or are years into a vegetarian diet, learn (or relearn) the basics with step-by-step photos and easy-to-follow instructions. Classic vegetarian dishes and modern reinventions await. From Hasselback Butternut Squash to Risotto Verde or Tomato Tatin, your next vegetarian meal—or dinner party—is only a few ingredients away. Make spinach-tinted green waffles with eggs on the weekend, or treat yourself to a hearty lentil shepherd’s pie, assembled in 15 minutes and perfect for weekday lunch leftovers. Basics: Vegetables has 80 recipes for vegetarian and vegetarian-aspiring cooks ready to grow their repertoire of delicious vegetable-forward meals. Step-by-step Photography: Learn to cook delicious vegetable-forward meals with ease by following the abundant photographs and clear instructionsA Vegetarian Primer: Learn the essentials of the vegetarian pantry, alternatives to animal proteins, how to cook eggs perfectly, as well as doughs, sauces, and more building blocksQuick and Easy Recipes: Get dinner on the table quickly with a collection of dishes that come together quickly and easily

I den här boken hittar du över 60 enkla och goda recept. Från pizza, pasta, risotto och sallader till kakor och desserter – här finns något för alla smaker och tillfällen. Du får lära dig att laga klassiska italienska favoriträtter som spagetti carbonara, lasagne, italienska köttbullar i tomatsås, focaccia och tiramisu. Tydliga steg för steg-instruktioner gör det lätt och roligt att komma igång.

Härma bilderna, följ anvisningarna och bemästra grunderna i italiensk matlagning. Det har aldrig varit så enkelt att laga mat!