Sharon Salzberg – författare
Visar alla böcker från författaren Sharon Salzberg. Handla med fri frakt och snabb leverans.
31 produkter
Lovingkindness
The Revolutionary Art of Happiness
E-bok, 2020
190 kr
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Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the …
Real Happiness
A 28-day Programme to Connect with the Power of Meditation
Häftad, 2020
148 kr
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The 10th anniversary edition of this essential guide to developing a daily meditation practice shares key exercises and guidance to finding balance, peace and clarity."Wonderfully clear, remarkably accessible, warm-hearted and wise" (Jack Kornfield).From Sharon Salzberg, a pioneer in the field of …
Real Happiness at Work
Meditations for Accomplishment, Achievement, and Peace
Häftad, 2013
168 kr
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Bring the profound benefits of meditation into the workplace And discover how to improve all the positives of working life—such as accomplishment, creativity, teamwork—and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated. Created by …
Lovingkindness
The Revolutionary Art of Happiness
Av Sharon Salzberg, Jon Kabat-Zinn
Häftad, 2020
166 kr
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Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take …
Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation
Häftad, 2020
186 kr
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Finding Your Way
Meditations, Thoughts, and Wisdom for Living an Authentic Life
Inbunden, 2023
146 kr
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Finding Your Way is the newest book from the one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, readers will be reminded that there are many ways to stay calm and move forward.From choosing to simply "do the good that is in front of you," to …
Faith
Trusting Your Own Deepest Experience
E-bok, 2003
182 kr
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In this beautifully written work, one of America''s most beloved meditation teachers offers discerning wisdom on understanding faith as a healing quality. Through the teachings of Buddha and insight gained from her lifelong spiritual quest, Salzberg provides us with a road map for cultivating a …
Real Life
The Journey from Isolation to Openness and Freedom
Häftad, 2024
239 kr
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When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life.In Real Life, Sharon Salzberg lets us know it doesn’t have to be that way.When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a …
Voices of Insight
E-bok, 2001
253 kr
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In this anthology, leading Western teachers of Buddhism share their personal experiences on the path of insight meditation; their understanding of the basic teachings of the Buddha; the lessons they''ve learned in their training with their own teachers; and some good advice on following the Buddha …
Real Love
The Art of Mindful Connection
Häftad, 2018
249 kr
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The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way. We all yearn for connection, yet often feel trapped by our sense of isolation, anger, envy, and other forms …
Real Change
Mindfulness to Heal Ourselves and the World
Häftad, 2021
249 kr
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From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In todays fractured world, were constantly flooded with breaking news that causes anger, grief, and pain. People …
Real Change
Mindfulness to Heal Ourselves and the World
Ljudbok, 2020
286 kr
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This program is read by the author. From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today’s fractured world, we’re constantly flooded with breaking news that …
Real Life
The Journey from Isolation to Openness and Freedom
E-bok, 2023
176 kr
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Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back and contract out of fear and …
Real Life
The Journey from Isolation to Openness and Freedom
Ljudbok, 2023
286 kr
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This program is read by the author. Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back …
Real Love
The Art of Mindful Connection
Ljudbok, 2017
385 kr
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This program is read by the author. The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way. You are a person worthy of love. You don’t have to do anything to …
Real Love
The Art of Mindful Connection
Häftad, 2017
187 kr
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In Real Love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor it—and most of all how to rethink it ... This book has the power to set your heart at peace.' —Susan Cain, author of QuietWhat is love? Sharon Salzberg believes that love is a …
Real Love
The Art of Mindful Connection
E-bok, 2017
138 kr
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In Real Love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor it—and most of all how to rethink it ... This book has the power to set your heart at peace.' —Susan Cain, author of QuietWhat is love? Sharon Salzberg believes that love is a …
Faith Faith: Trusting Your Own Deepest Experience Trusting Your Own Deepest Experience
Häftad, 2003
199 kr
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Kindness Handbook
A Practical Companion
Häftad, 2015
154 kr
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A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train. Would your first response to these situations be kindness? In The Kindness Handbook, Sharon Salzberg explores with insight and clarity how kindness for ourselves and others can …
Kind Karl
A Little Crocodile with Big Feelings
Av Sharon Salzberg, Jason Gruhl
Inbunden, 2025
213 kr
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A grumpy crocodile learns what good can come when he chooses kindness in this adorable picture book for kids ages 4–8. With everyday examples, approachable language, and adorable illustrations, adults will love introducing kids to mindfulness and meditation, inspiring them to look inward with …
Heart as Wide as the World
Stories on the Path of Lovingkindness
Häftad, 2024
251 kr
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The beloved Buddhist meditation teacher and New York Times –bestselling author of Real Happiness offers encouragement and inspiration for anyone on the spiritual path Buddhist teachings have the power to transform our lives for the better, says Sharon Salzberg, and all we need to bring about this …
Love Your Enemies (10th Anniversary Edition)
How to Break the Anger Habit & Be a Whole Lot Happier
Av Sharon Salzberg, Robert Thurman
Häftad, 2023
163 kr
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Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.”When people and circumstances upset us, …
Wahre Liebe
Der buddhistische Weg, mit sich selbst und anderen glücklich zu leben
E-bok, 2017
204 kr
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Das Standardwerk zum liebevollen Miteinander von der bekanntesten Meditations-Lehrerin.Sharon Salzberg unterrichtet seit über vierzig Jahren buddhistische Meditation und ist die ausgewiesene Expertin für Liebes-Meditation. Sie hat Tausende Menschen in ihrem persönlichen Entwicklungsprozess …
Metta Meditation
Buddhas revolutionärer Weg zum Glück
E-bok, 2018
180 kr
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Wie ein goldenes Band durchzieht Metta - nicht-anhaftende Liebe - jede Seite, jedes Wort dieses Buches. Metta Meditation lehrt uns, alle Aspekte unserer eigenen Natur und alle Aspekte der Welt zu akzeptieren - so überwinden wir unsere eigenen engen Grenzen und erfahren, dass wir Teil eines …
