Jon Kabat-Zinn – författare
Visar alla böcker från författaren Jon Kabat-Zinn. Handla med fri frakt och snabb leverans.
78 produkter
Vart du än går är du där : medveten närvaro i vardagen
Inbunden, 2005
4,3 utav 5 stjärnor. Totalt antal röster: (32)
256 kr
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"' Vart du än går är du där är en handledning i konsten att meditera och att lära känna sig själv – att bli vaknare för det som sker just nu
Full Catastrophe Living, Revised Edition
How to cope with stress, pain and illness using mindfulness meditation
Häftad, 2013
4,9 utav 5 stjärnor. Totalt antal röster: (7)
301 kr
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THE LANDMARK INTERNATIONAL BESTSELLER ON MINDFULNESS, MEDITATION AND HEALINGStress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress …
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Häftad, 2023
276 kr
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Mindfulness : en väg ur nedstämdhet
Av Mark Williams, Jon Kabat-Zinn m. fl.
Inbunden, 2008
4,2 utav 5 stjärnor. Totalt antal röster: (21)
415 kr
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"' Mindfulness – en väg ur nedstämdhet är en ovanlig och varm självhjälpsbok för nedstämdhet och depression. I boken beskrivs hur vi människor känner och reagerar vid nedstämdhet och depression samt hur våra försök att rycka upp oss
Full Catastrophe Living, Revised Edition
How to cope with stress, pain and illness using mindfulness meditation
E-bok, 2013
74 kr
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THE LANDMARK INTERNATIONAL BESTSELLER ON MINDFULNESS, MEDITATION AND HEALING Stress. It can sap our energy, undermine our health and even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn''s renowned mindfulness-based stress …
Everyday Blessings
Mindfulness for Parents
Av Jon Kabat-Zinn, Myla Kabat-Zinn
Häftad, 2014
5,0 utav 5 stjärnor. Totalt antal röster: (1)
201 kr
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Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to …
Lovingkindness
The Revolutionary Art of Happiness
Av Sharon Salzberg, Jon Kabat-Zinn
Häftad, 2020
166 kr
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Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take …
Search Inside Yourself
The Unexpected Path to Achieving Success, Happiness (and World Peace)
Av Chade-Meng Tan, Daniel Goleman m. fl.
Häftad, 2014
232 kr
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Wherever You Go, There You Are
Mindfulness meditation for everyday life
Häftad, 2004
210 kr
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THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While …
Mindfulness
Diverse Perspectives on its Meaning, Origins and Applications
Av J. Mark Williams, Jon Kabat-Zinn
Inbunden, 2013
2506 kr
Lägg i varukorg
Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms are emerging from a confluence of two powerful and potentially synergistic epistemologies: one arising …
Vart du än går är du där - medveten närvaro i vardagen
Ljudbok, 2008
4,2 utav 5 stjärnor. Totalt antal röster: (6)
169 kr
Lägg i varukorg
Vart du än går är du där är en handledning i konsten att bli vaknare för det som sker just nu, både inom sig själv och i omvärlden. Han berättar om hur han i egenskap av förälder, familjeförsörjare och i sin yrkesroll brottas med att bli mer närvarande i nuet, vid frukostbordet såväl som under …
Full Catastrophe Living (Revised Edition)
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Häftad, 2013
3,0 utav 5 stjärnor. Totalt antal röster: (1)
278 kr
Lägg i varukorg
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon …
Meditation Is Not What You Think
Mindfulness and Why It Is So Important
Häftad, 2018
177 kr
Lägg i varukorg
Search Inside Yourself
The Unexpected Path to Achieving Success, Happiness (and World Peace)
Av Jon Kabat-Zinn, Daniel Goleman m. fl.
E-bok, 2012
79 kr
Lägg i varukorg
With Search Inside Yourself , Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the …
Letting Everything Become Your Teacher
100 Lessons in Mindfulness
E-bok, 2010
166 kr
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Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this path to greater …
Full Catastrophe Living (Revised Edition)
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
E-bok, 2013
240 kr
Lägg i varukorg
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon …
Everyday Blessings
Mindfulness for Parents
Av Myla Kabat-Zinn, Jon Kabat-Zinn
E-bok, 2014
44 kr
Lägg i varukorg
Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to …
Wherever You Go, There You Are
Mindfulness meditation for everyday life
E-bok, 2016
102 kr
Lägg i varukorg
THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While …
Meditation is Not What You Think
Mindfulness and Why It Is So Important
E-bok, 2018
45 kr
Lägg i varukorg
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are . He followed that up with 2005''s Coming to Our Senses , the definitive book for our time on the connection …
Meditation is Not What You Think
Mindfulness and Why It Is So Important
Häftad, 2018
189 kr
Lägg i varukorg
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between …
Falling Awake
How to Practice Mindfulness in Everyday Life
Häftad, 2018
189 kr
Lägg i varukorg
More than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between …
Falling Awake
How to Practice Mindfulness in Everyday Life
E-bok, 2018
45 kr
Lägg i varukorg
More than twenty years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are . He followed that up with 2005''s Coming to Our Senses , the definitive book for our time on the connection between …
Healing Power of Mindfulness
A New Way of Being
Häftad, 2018
184 kr
Lägg i varukorg
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between …
Healing Power of Mindfulness
A New Way of Being
E-bok, 2018
45 kr
Lägg i varukorg
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are . He followed that up with 2005''s Coming to Our Senses , the definitive book for our time on the connection …
Mindfulness for All
The Wisdom to Transform the World
Häftad, 2019
163 kr
Lägg i varukorg
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, WHEREVER YOU GO, THERE YOU ARE. He followed that up with 2005's COMING TO OUR SENSES, the definitive book for our time on the connection between …
Mindfulness for All
The Wisdom to Transform the World
E-bok, 2019
45 kr
Lägg i varukorg
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are . He followed that up with 2005''s Coming to Our Senses , the definitive book for our time on the connection …
Mindfulness
Diverse Perspectives on its Meaning, Origins and Applications
Av J. Mark Williams, Jon Kabat-Zinn
Häftad, 2013
719 kr
Lägg i varukorg
Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms are emerging from a confluence of two powerful and potentially synergistic epistemologies: one arising …
