Mark Williams – författare

Mindfulness – en väg ur nedstämdhet är en ovanlig och varm självhjälpsbok för nedstämdhet och depression.

I boken beskrivs hur vi människor känner och reagerar vid nedstämdhet och depression samt hur våra försök att rycka upp oss

How Excessive Risk Destroyed Lehman and Nearly Brought Down the Financial Industry

“Uncontrolled Risk will ruffle feathers—and for good reason—as voters and legislators learn thediffi cult lessons of Lehman’s collapse and demand that we never forget them.”Dr. David C. Shimko, Board of Trustees, Global Association of Risk Professionals

“Uncontrolled Risk is a drama as gripping as any work of fiction. Williams’s recommendations forchanges in the governance of financial institutions should be of interest to anyone concernedabout the welfare of global financial markets.”Geoffrey Miller, Stuyvesant Comfort Professor of Law and Director, Center for the Study ofCentral Banks and Financial Institutions, New York University

“The complex balance of free enterprise on Wall Street and the healthyregulation of its participants is the central economic issue of today.Williams’s forensic study of Lehman’s collapse may be the bestperspective so far on the issues that now face regulators.”Jeffrey P. Davis, CFA, Chief Investment Officer,Lee Munder Capital Group

“Provides a very perceptive analysis of the fl aws inherent in risk management systems and modernfi nancial markets. Mandatory reading for risk managers and financial industry executives.”Vincent Kaminski, Professor in the Practice of Management,Jesse H. Jones Graduate School of Business, Rice University

“Gives the reader much food for thought on the regulation of our financial system and its interplaywith corporate governance reform in the United States and around the world.”Professor Charles M. Elson, Edgar S. Woolard Jr. Chair in Corporate Governance,University of Delaware

The risk taking behind Wall Street's largest bankruptcy . . .

In this dramatic and compelling account ofLehman Brothers’ spectacular rise and fall,author Mark T. Williams explains how uncontrolledrisk toppled a 158-year-old institution—and whatit says about Wall Street, Washington, D.C., and theworld financial system. A former trading floor executiveand Fed bank examiner, Williams sees Lehman’s2008 collapse as a microcosm of the industry—aworst-case scenario of smart decisions, stupid mistakes,ignored warnings, and important lessons inmoney, power, and policy that affect us all.This book reveals:

This fascinating account traces Lehman’s historyfrom its humble beginnings in 1850 to its collapsein 2008. Lehman’s story exemplifies the everchangingtrends in finance—from investmentvehicles to federal policies—and exposes thedanger and infectious nature of uncontrolled risk.

Drawing upon first-person interviews with riskmanagement experts and former Lehman employees,Williams provides more than just a frontlinereport: it’s a call to action for Wall Street bankers,Washington policymakers, and U.S. citizens—a livinglesson in risk management on which to build astronger fi nancial future. Williams provides a tenpointplan to implement today—so another Lehmandoesn’t collapse tomorrow.

Includes aten-point plan toensure a strongfinancial future forboth Wall Street andMain Street

Why was Lehman ignored when everyone else was bailed out?

A risk advisor for top financial institutions and top B-school professor, Mark Williams explains how uncontrolled risk toppled a 158-year-old institution, using this story as a microcosm to illuminate the interconnection of the global financial system, as well as broader policy implications.

This story is told through the eyes of an experienced risk manager and educator in a detailed and engaging way and provides the reader with a complete summary of how a savvy company with sophisticated employees and systems could have gotten it so wrong.

Suicide presents a real and often tragic puzzle for the family and friends of someone who has committed or attempted suicide. ''Why did they do it?'' ''How could they do this?'' ''Why did they not see there was help available?'' For therapists and clinicians who want to help those who are vulnerable and their families, there are also puzzles that often seem unsolvable. What is it that causes someone to end his or her own life, or to harm themselves: is it down to a person''s temperament, the biology of their genes, or to social conditions? What provides the best clue to a suicidal person''s thoughts and behaviour? Each type of explanation, seen in isolation, has its drawbacks, so we need to see how they may fit together to give a more complete picture.Cry of Pain examines the evidence from a social, psychological and biological perspective to see if there are common features that might shed light on suicide. Informative and sympathetically written, it is essential reading for therapists and mental health professionals as well as those struggling with suicidal feelings, their families and friends.

Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull.What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way?In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level. Deeper Mindfulness reveals how the latest advances in neuroscience, combined with millennia old wisdom, can be used to transform your life. These discoveries open the doors to a deeper layer of mindfulness known as the ''feeling tone''. This sets the ''background colour'' that tinges your entire experience of life. It is also the tipping point from which you can reclaim your life in an increasingly stressful and chaotic world.Proven effective at treating anxiety, stress and depression, the practices in Deeper Mindfulness offer a new and more fruitful direction for both novice and experienced meditators. It also allows the rest of us to approach life with renewed strength, vigour and equanimity.