John Teasdale – författare
Visar alla böcker från författaren John Teasdale. Handla med fri frakt och snabb leverans.
25 produkter
Mindfulness : en väg ur nedstämdhet
Av Mark Williams, Jon Kabat-Zinn m. fl.
Inbunden, 2008
4,2 utav 5 stjärnor. Totalt antal röster: (21)
415 kr
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"' Mindfulness – en väg ur nedstämdhet är en ovanlig och varm självhjälpsbok för nedstämdhet och depression. I boken beskrivs hur vi människor känner och reagerar vid nedstämdhet och depression samt hur våra försök att rycka upp oss
Mindful Way Workbook
An 8-Week Program to Free Yourself from Depression and Emotional Distress
Av John Teasdale, Mark Williams m. fl.
Häftad, 2014
4,5 utav 5 stjärnor. Totalt antal röster: (2)
330 kr
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Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the …
Affect, Cognition and Change
Re-Modelling Depressive Thought
Av Philip Barnard, John Teasdale
Inbunden, 1993
2441 kr
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This text, a collaboration between a clinical psychologist and a cognitive psychologist, offers a cognitive account of depression.
Affect, Cognition and Change
Re-Modelling Depressive Thought
Av Philip Barnard, John Teasdale
Häftad, 1995
1139 kr
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This text, a collaboration between a clinical psychologist and a cognitive psychologist, offers a cognitive account of depression.
Affect, Cognition and Change
Re-Modelling Depressive Thought
Av John Teasdale, Philip Barnard
E-bok, 2014
1284 kr
Lägg i varukorg
This text, a collaboration between a clinical psychologist and a cognitive psychologist, offers a cognitive account of depression.
Affect, Cognition and Change
Re-Modelling Depressive Thought
Av John Teasdale, Philip Barnard
E-bok, 2014
1284 kr
Lägg i varukorg
This text, a collaboration between a clinical psychologist and a cognitive psychologist, offers a cognitive account of depression.
Mindfulness-Based Cognitive Therapy for Depression, Second Edition
Av Zindel Segal, Mark Williams m. fl.
Inbunden, 2012
4,0 utav 5 stjärnor. Totalt antal röster: (1)
1039 kr
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This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and …
Mindful Way through Depression
Freeing Yourself from Chronic Unhappiness
Av Jon Kabat-Zinn, Zindel V. Segal m. fl.
E-bok, 2012
294 kr
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If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified …
Mindfulness-Based Cognitive Therapy for Depression
Av John Teasdale, Mark Williams m. fl.
E-bok, 2012
797 kr
Lägg i varukorg
This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions …
Mindful Way Workbook
An 8-Week Program to Free Yourself from Depression and Emotional Distress
Av Zindel Segal, Mark Williams m. fl.
E-bok, 2013
362 kr
Lägg i varukorg
Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the …
Mindfulness-Based Cognitive Therapy for Depression
Av John Teasdale, Mark Williams m. fl.
E-bok, 2017
779 kr
Lägg i varukorg
This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions …
Mindfulness-Based Cognitive Therapy for Depression, Second Edition
Av Zindel Segal, Mark Williams m. fl.
Häftad, 2018
675 kr
Lägg i varukorg
This acclaimed work has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions …
What Happens in Mindfulness
Inner Awakening and Embodied Cognition
Inbunden, 2022
545 kr
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Well known for applying mindfulness to the treatment of depression, pioneering researcher John Teasdale now explores the broader changes that people can experience through contemplative practices. What goes on in our minds when we are mindful? What does it mean to talk of mindfulness as a way of …
What Happens in Mindfulness
Inner Awakening and Embodied Cognition
E-bok, 2022
642 kr
Lägg i varukorg
Well known for applying mindfulness to the treatment of depression, pioneering researcher John Teasdale now explores the broader changes that people can experience through contemplative practices. What goes on in our minds when we are mindful? What does it mean to talk of mindfulness as a way of …
Mindful Way through Depression, Second Edition
Freeing Yourself from Chronic Unhappiness
Av Mark Williams, John Teasdale m. fl.
Häftad, 2024
246 kr
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The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert …
Mindful Way through Depression, Second Edition
Freeing Yourself from Chronic Unhappiness
Av Mark Williams, John Teasdale m. fl.
Inbunden, 2024
366 kr
Lägg i varukorg
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert …
Mindful Way through Depression
Freeing Yourself from Chronic Unhappiness
Av Jon Kabat-Zinn, Zindel Segal m. fl.
E-bok, 2024
315 kr
Lägg i varukorg
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert …
Mindful Way through Depression
Freeing Yourself from Chronic Unhappiness
Av Jon Kabat-Zinn, Zindel Segal m. fl.
E-bok, 2024
308 kr
Lägg i varukorg
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert …
Méditer pour ne plus déprimer
La pleine conscience, une méthode pour vivre mieux
Av Jon Kabat-Zinn, Zindel Segal m. fl.
E-bok, 2020
169 kr
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Le livre que vous tenez entre les mains est consacré aux techniques de méditation en pleine conscience. Associant tradition orientale et thérapie cognitive, ces techniques, scientifiquement validées, ont fait la preuve de leur efficacité. Non seulement elles aident à guérir et à prévenir la maladie …
Méditer pour ne plus déprimer
La pleine conscience, une méthode pour vivre mieux
Av Jon Kabat-Zinn, Zindel Segal m. fl.
E-bok, 2009
184 kr
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Version numérique vendue sans CD Le livre que vous tenez entre les mains est consacré aux techniques de méditation en pleine conscience. Associant tradition orientale et thérapie cognitive, ces techniques, scientifiquement validées, ont fait la preuve de leur efficacité. Non seulement elles aident …
Der achtsame Weg durch die Depression
Av Mark Williams, John Teasdale m. fl.
Häftad, 2023
444 kr
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Der achtsame Weg durch die Depression
Mit Audioanleitungen zum Streamen oder Download gesprochen von Heike Born
Av Jon Kabat-Zinn, Zindel Segal m. fl.
E-bok, 2024
361 kr
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"Der achtsame Weg durch die Depression" wurde für all jene geschrieben, die an Depression oder chronischer Unzufriedenheit leiden und auf der Suche nach einem Weg sind, ihr Leben zufriedener und ausgeglichener zu gestalten.In diesem Grundlagenwerk entfalten drei der führenden Vertreter der …
Por qué funciona el mindfulness
Conocimiento y despertar interior
E-bok, 2023
133 kr
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¿Qué sucede en nuestra mente cuando prestamos atención? ¿Por qué nos referimos al mindfulness como un estado de ser? Desde una perspectiva científi ca, ¿cómo explicar los beneficios de las tradiciones contemplativas? Este apasionante libro explora los cambios que experimentamos gracias a las …
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]
Av Mark Williams, John Teasdale
Häftad, 2007
4,3 utav 5 stjärnor. Totalt antal röster: (3)
218 kr
Tillfälligt slut
Teasdale, J: Mindful Way through Depression, First Edition,
Av John Teasdale, Jon Kabat-Zinn m. fl.
Inbunden, 2007
3,0 utav 5 stjärnor. Totalt antal röster: (1)
444 kr
Tillfälligt slut
![Mark Williams, John Teasdale - The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD], Häftad. Tillgänglighet: Tillfälligt slut](https://image.bokus.com/images2/9781593851286_766)
