Sherab Chodzin Kohn – författare

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free.Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.

This classic of twentieth-century literature chronicles the spiritual evolution of a man living in India at the time of the Buddha—a tale that has inspired generations of readers. We are invited along on Siddhartha’s journey, experiencing his highs, lows, loves, and disappointments along with the beauty and intricacies of the mind, the natural world, and everything he encounters on the path to enlightenment. Sherab Chödzin Kohn’s flowing, poetic translation conveys the philosophical and spiritual nuances of Hesse’s text, paying special attention to the meditative experience. The introduction to this edition explores Hesse’s own spiritual journey as evidenced in his journals and personal letters and the wide-ranging impact Siddhartha has had, and continues to have, on American culture.This book is part of the Shambhala Pocket Library series.  The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.