Sherry Brourman - Böcker
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2 produkter
2 produkter
Walk Yourself Well
Eliminate Back Pain, Neck, Shoulder, Knee, Hip and Other Structural Pain Forever-Without Surgery or Drugs
Häftad, Engelska, 1998
203 kr
Skickas inom 5-8 vardagar
From Bodily Knowledge to Intuitive Movement
Where Physical Therapy, Yoga Therapy and Pain Science Meet
Häftad, Engelska, 2025
690 kr
Skickas
This book prepares physical therapists, yoga therapists and all movement practitioners to recognize various components of discomfort including the bio, psycho, social and spiritual contributions to posture, movement patterns, and to their pain. This multi-layered approach helps readers utilize the methodology to then share and collaborate with clients to help devise their personalized approach to self awareness and bodily presence.Sherry Brourman masterfully coalesces physical therapy, yoga therapy and pain science to create this valuable resource that ultimately utilizes intuitive movement for better health.The book offers practical advice, real-life examples and case studies as well as deep insight into how individual bodies can move and heal within each body's 'normal'.Twelve key yoga postures, their transitions, and energetic missions are explored in great depth as templates, giving practitioners the insight to choose and share the self-empowered process of inner investigation. This becomes the reasoning for choices including yoga therapy sequencing as response to multi-layered health conditions.