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3 produkter
3 produkter
Häftad, Engelska, 2025
705 kr
Skickas
This book prepares physical therapists, yoga therapists and all movement practitioners to recognize various components of discomfort including the bio, psycho, social and spiritual contributions to posture, movement patterns, and to their pain. This multi-layered approach helps readers utilize the methodology to then share and collaborate with clients to help devise their personalized approach to self awareness and bodily presence.Sherry Brourman masterfully coalesces physical therapy, yoga therapy and pain science to create this valuable resource that ultimately utilizes intuitive movement for better health.The book offers practical advice, real-life examples and case studies as well as deep insight into how individual bodies can move and heal within each body's 'normal'.Twelve key yoga postures, their transitions, and energetic missions are explored in great depth as templates, giving practitioners the insight to choose and share the self-empowered process of inner investigation. This becomes the reasoning for choices including yoga therapy sequencing as response to multi-layered health conditions.
Häftad, Engelska, 2018
516 kr
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This book is an industry reference guide for how and why yoga therapy can be used as an adjunct treatment in mental health. The first two chapters detail yoga's history as a mental health intervention and the underlying physiological mechanisms, while following chapters look in depth at different mental health conditions from both a yoga and clinical perspective exploring the use of yoga in therapeutic practice. Not only will the book serve as a reference, but also a bridge between yoga therapy and healthcare, helping to add to the process of growing integration.
E-bok
Engelska, 2018554 kr
Läs direkt efter köp
Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing. Inherently, yoga is a system for improving mental health and alleviating suffering at the deepest levels. Consequently, yoga's potential as a key component of integrative and complementary mental health is now being recognized internationally. This book serves as a reference, but also as a bridge between yoga therapy and healthcare, helping to add to the process of growing integration. It provides a professional resource for mental health professionals interested in the potential for yoga interventions that facilitate the therapeutic process, and who want to learn ways in which yoga can catalyze and deepen this process across a broad spectrum of mental health approaches. Similarly for yoga professionals with a focus on mental health and wellbeing who want to expand their understanding of how yoga relates to mental health approaches and their knowledge of best practices.The format is designed for consistency and ease of reading. Chapter 1 introduces the reader to the yogic viewpoint of mental health and wellbeing, and the psychological and neurological rationale for yoga's usage in mental health conditions. Each subsequent chapter is organized into a clinical overview of mental health conditions, followed by sections on current research and the rationale for incorporating yoga into the treatment of the condition, recommended yoga practices, and future directions.