Stephanie Green – författare
165 kr
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Healthy food, healthy lifestyle, healthy you.Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating! The Mediterranean Diet Guide helps you understand, develop and implement this heart-healthy diet and lifestyle. In this nutritious guide, you''ll get: - The history and science behind the Mediterranean diet and what makes it so exceptional. - Essential information on the foods and beverages that make up the Mediterranean Diet Pyramid. - An eye-opening look at how this diet can enhance heart health, help manage diabetes and assist in weight loss. - A better understanding of the healthy fats, carbs, protein, fiber, vitamins, minerals and antioxi-dants you acquire eating the Mediterranean way. - Over 75 good-for-you recipes, each with a complete nutritional analysis; and a month''s worth of delicious menu plans--one week for each season--to kick-start your diet.© 2023 Kimberly A. Tessmer, R.D., L.D.,Stephanie Green © 2023 DK Audio
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Gender and the Victorian Periodical
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Gender and the Victorian Periodical
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I know you might be in a storm right now or coming out of a storm, but you must remember that God can calm any storm that comes in your life. The good thing about a storm is that it will pass, so while you''re waiting on the storm in your life to pass continue to live your life in spite of the storm. Don''t stop pressing, praying, pushing, or reaching for your destiny. After every storm the sun will shine and there will be a brighter day, so hold on to the promises, dreams, and visions that God has given you. What God has begun in you he is faithful to complete. So remember after the storm you can live in the process.
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This unique study explores the vampire as host and guest, captor and hostage: a perfect lover and force of seductive predation. From Dracula and Carmilla, to True Blood and The Originals, the figure of the vampire embodies taboos and desires about hospitality, rape and consent. The first section welcomes the reader into ominous spaces of home, examining the vampire through concepts of hospitality and power, the metaphor of threshold, and the blurred boundaries between visitation, invasion and confinement. Section two reflects upon the historical development of vampire narratives and the monster as oppressed, alienated Other. Section three discusses cultural anxieties of youth, (im)maturity, childhood agency, abuse and the age of consent. The final section addresses vampire as intimate partner, mapping boundaries between invitation, passion and coercion. With its fresh insight into vampire genre, this book will appeal to academics, students and general public alike.
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