Kimberly A. Tessmer R.D., L.D. – författare
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2 produkter
Complete Idiot's Guide to the Mediterranean Diet
Indulge in This Healthy, Balanced, Flavored Approach to Eating
Av Stephanie Green R.D., Kimberly A. Tessmer R.D., L.D.
E-bok, 2010
125 kr
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Healthy food = healthy lifestyle.Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and olive oil. The Complete …
Mediterranean Diet Guide and Cookbook
Av Kimberly A. Tessmer R.D., L.D., Stephanie Green
E-bok, 2023
136 kr
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Healthy food, healthy lifestyle, healthy you.Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over …