Stephanie Romiszewski – författare
Visar alla böcker från författaren Stephanie Romiszewski. Handla med fri frakt och snabb leverans.
5 produkter
Think Less, Sleep More
'One of the hottest health books of 2026' SUNDAY TIMES
Häftad, 2026
171 kr
Lägg i varukorg
Are you tired of worrying about sleep?'Curious, compassionate and utterly practical. This book doesn't just help you understand sleep; it helps you understand yourself' Damian Hughes, co-presenter of High Performance'Illuminating, reassuring and deeply pragmatic... will be especially valuable for …
Think Less, Sleep More
The Secrets of Stress-Free Sleep
Häftad, 2027
137 kr
Kommande
Are you tired of worrying about sleep?'Curious, compassionate and utterly practical. This book doesn't just help you understand sleep; it helps you understand yourself' Damian Hughes, co-presenter of High Performance'Illuminating, reassuring and deeply pragmatic... will be especially valuable for …
Think Less, Sleep More
From Panic & Perfectionism to Stress-Free Sleep
Inbunden, 2026
327 kr
Lägg i varukorg
A smart and sometimes counterintuitive (who cares when you go to bed?) guide that will solve readers' sleep anxiety once and for all! If there's anything worse that not getting sleep, it's lying awake with a scare-face staring at the ceiling worrying about it. Here's Romiszewski's-a sleep …
Think Less, Sleep More
Besser schlafen ohne Stress und endloses Grübeln | Sofort anwendbare Tools für entspannteren Schlaf
E-bok, 2027
276 kr
Kommande
Schlaf beginnt im Kopf – und nicht am AbendWir planen, tracken und optimieren – und schlafen trotzdem schlecht. Denn je mehr wir kontrollieren, desto mehr entgleitet uns der Schlaf. Die britische Schlafexpertin Stephanie Romiszewski zeigt einen anderen Weg. Sie setzt auf weniger Perfektionismus und …
