Steven N. Blair – författare
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2 produkter
Physical Activity and Health
Av Claude Bouchard, Steven N. Blair m. fl.
Inbunden, 2012
4,0 utav 5 stjärnor. Totalt antal röster: (2)
1201 kr
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The human body is designed for activity. For most of our history, physical activity was required for survival, but technological advances have eliminated much of the need for hard physical labor. As our activity levels have dropped, it has become clear that a physically inactive lifestyle can lead …
Active Living Every Day
Av Steven N. Blair, Andrea L. Dunn m. fl.
Häftad, 2020
574 kr
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Regular physical activity is an important key to a healthy, happy lifestyle. The many benefits of daily physical activity include more energy; less stress; better sleep; reduced risk of chronic diseases such as heart disease and diabetes; stronger bones, joints, and muscles; and an overall …