Susan Perry - Böcker

The San Francisco Chronicle called the first edition of Natural Menopause "the most authoritative and wide-ranging explanation of the basics of menopause yet published." Now in this newly revised edition, authors Susan Perry and Kate O'Hanlan include all the latest information on hormone replacement therapy and breast cancer, as well as new studies on menopause and osteoporosis, heart disease, Alzheimer's, depression, exercise, diet and malnutrition, natural remedies, skin patches, and much more.Without minimizing the discomfort many women experience, Perry and O'Hanlan show that good nutrition, a good exercise program, and good sex are often the best prescriptions,and that hormone replacement therapy carries risks and should be taken only after careful and informed deliberation. Natural Menopause is the comprehensive reference every woman should turn to before and during menopause for a safe and healthy passage.

Socially maintained behavioural traditions in non-human species hold great interest for biologists, anthropologists and psychologists. This book treats traditions in non-human species as biological phenomena that are amenable to the comparative methods of inquiry used in contemporary biology. Chapters in the first section define behavioural traditions, and indicate how they can arise in non-human species, how widespread they may be, how they may be recognized and how we can study them. The second part summarizes cutting-edge research programmes seeking to identify traditions in diverse taxa in contributions from leading researchers in this area. The book ends with a comparison and evaluation of the alternative theoretical formulations and their applications presented in the book, and lays out recommendations for future research building on the most promising evidence and lines of thinking. The Biology of Traditions will be essential reading for students and researchers in the fields of anthropology, biology and psychology.

Socially maintained behavioural traditions in non-human species hold great interest for biologists, anthropologists and psychologists. This book treats traditions in non-human species as biological phenomena that are amenable to the comparative methods of inquiry used in contemporary biology. Chapters in the first section define behavioural traditions, and indicate how they can arise in non-human species, how widespread they may be, how they may be recognized and how we can study them. The second part summarizes cutting-edge research programmes seeking to identify traditions in diverse taxa in contributions from leading researchers in this area. The book ends with a comparison and evaluation of the alternative theoretical formulations and their applications presented in the book, and lays out recommendations for future research building on the most promising evidence and lines of thinking. The Biology of Traditions will be essential reading for students and researchers in the fields of anthropology, biology and psychology.

With their tonsured heads, white faces, and striking cowls, the monkeys might vaguely resemble the Capuchin monks for whom they were named. How they act is something else entirely. They climb onto each other’s shoulders four deep to frighten enemies. They test friendship by sticking their fingers up one another’s noses. They often nurse—but sometimes kill—each other’s offspring. They use sex as a means of communicating. And they negotiate a remarkably intricate network of alliances, simian politics, and social intrigue. Not monkish, perhaps, but as we see in this downright ethnographic account of the capuchins of Lomas Barbudal, their world is as complex, ritualistic, and structured as any society.Manipulative Monkeys takes us into a Costa Rican forest teeming with simian drama, where since 1990 primatologists Susan Perry and Joseph H. Manson have followed the lives of four generations of capuchins. What the authors describe is behavior as entertaining—and occasionally as alarming—as it is recognizable: the competition and cooperation, the jockeying for position and status, the peaceful years under an alpha male devolving into bloody chaos, and the complex traditions passed from one generation to the next. Interspersed with their observations of the monkeys’ lives are the authors’ colorful tales of the challenges of tropical fieldwork—a mixture so rich that by the book’s end we know what it is to be a wild capuchin monkey or a field primatologist. And we are left with a clear sense of the importance of these endangered monkeys for understanding human behavioral evolution.

Analysing the convergence of law and regulation with rapidly evolving communications technologies, this interdisciplinary work navigates the intricate balancing act between human rights protection and technological innovation in a digital age, and illuminates the comprehensive potential of human rights to frame our intelligent use of technology.

Real-life applications of Aikido for self-transformation, conflict resolution, and joy.In addition to the physical practice, the modern martial art of Aikido also offers profound principles for transforming interpersonal conflict into peaceful interaction.Illuminating the inner philosophical and practical aspects of Aikido, forty-seven-year Aikido practitioner and 6th-degree blackbelt Susan Perry, Ph.D., uses personal stories of joy, achievement, and hardship to demonstrate real-life applications of the transformational principles of Aikido. She introduces what Aikido is and where it comes from, providing a brief biography of its founder, Morihei Ueshiba. She explains in detail how Aikido helped her resolve difficulties at work, as a student, and as a teacher/sensei. Through each story shared, the author offers a glimpse of the beginner’s mind in action, the key to changing even the violent energy of an attack into peaceful interaction.Presenting Aikido’s step-by-step protocol for developing the receptiveness of the beginner’s mind, a state essential to personal transformation, Perry explains how distraction and timing can be used to deescalate potentially violent or dangerous situations. She discusses the founder’s philosophy of conflict, showing how Aikido can help peacefully resolve difficulties that arise with pushy, intimidating, and unpredictable people, those who are stubborn or don’t listen, insincere people who want something from you, and chaotic situations. She explains how a deepening practice of the martial art leads to an aiki state of inner peace, fusion, and boundless joy.Revealing how Aikido can help you face your fears and develop your heart and soul, this book shows how this martial art helps you embrace change, cultivate a strong center, and ultimately live a joyful life of engagement with the world.