Tara Brach – författare
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28 produkter
Radical Acceptance
Awakening the Love that Heals Fear and Shame
Av Tara Brach
Inbunden, 2023
219 kr
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'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In the 20th anniversary edition of her …
Radical Compassion
Learning to Love Yourself and Your World with the Practice of RAIN
Av Tara Brach
Häftad, 2020
187 kr
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'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful …
Radical Acceptance
Embracing Your Life With the Heart of a Buddha
Av Tara Brach
Häftad, 2004
4,8 utav 5 stjärnor. Totalt antal röster: (4)
219 kr
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In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and …
Radical Acceptance
Awakening the Love that Heals Fear and Shame
Av Tara Brach
E-bok, 2012
170 kr
Lägg i varukorg
'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical …
Courageous Heart Workbook
Choosing to Love in Perilous Times
Av Tara Brach
Häftad, 2026
197 kr
Lägg i varukorg
Learn to awaken courage and cultivate radical love for ourselves and our world in this interactive and practical workbook from the world-renowned spiritual teacher, psychologist and bestselling author of Radical Acceptance, Tara Brach. 'This journey will invite you to pause, to feel, to reflect and …
Trusting the Gold
Learning to nurture your inner light
Av Tara Brach
Inbunden, 2021
5,0 utav 5 stjärnor. Totalt antal röster: (1)
147 kr
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'One of the leaders in the world of meditation' Forbes'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin NeffWithin us all live an innate goodness, our gold, that often gets covered over as we navigate the challenges …
Radical Acceptance
Awakening the Love that Heals Fear and Shame
Av Tara Brach
Häftad, 2003
187 kr
Lägg i varukorg
'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical …
Radical Compassion
Learning to Love Yourself and Your World with the Practice of RAIN
Av Tara Brach
Häftad, 2020
197 kr
Lägg i varukorg
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and …
Trusting the Gold
Uncovering Your Natural Goodness
Av Tara Brach
Inbunden, 2021
249 kr
Lägg i varukorg
A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others.
Courageous Heart Workbook
Choosing to Love in Perilous Times
Av Tara Brach
Häftad, 2026
280 kr
Lägg i varukorg
True Refuge
Finding Peace and Freedom in Your Own Awakened Heart
Av Tara Brach
E-bok, 2013
224 kr
Lägg i varukorg
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, …
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Av Tara Brach
Häftad, 2016
5,0 utav 5 stjärnor. Totalt antal röster: (2)
258 kr
Lägg i varukorg
Radical Compassion
Learning to Love Yourself and Your World with the Practice of RAIN
Av Tara Brach
E-bok, 2020
167 kr
Lägg i varukorg
'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful …
Radical Compassion
Learning to Love Yourself and Your World with the Practice of RAIN
Av Tara Brach
Ljudbok, 2020
162 kr
Lägg i varukorg
Brought to you by Penguin. ''A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it'' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the …
Trusting the Gold
Learning to nurture your inner light
Av Tara Brach
E-bok, 2021
170 kr
Lägg i varukorg
'One of the leaders in the world of meditation' Forbes'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin NeffWithin us all live an innate goodness, our gold, that often gets covered over as we navigate the challenges …
Courageous Heart Workbook
Choosing to Love in Perilous Times
Av Tara Brach
E-bok, 2026
170 kr
Lägg i varukorg
Learn to awaken courage and cultivate radical love for ourselves and our world in this interactive and practical workbook from the world-renowned spiritual teacher, psychologist and bestselling author of Radical Acceptance, Tara Brach. 'This journey will invite you to pause, to feel, to reflect and …
Courageous Heart Workbook
Choosing to Love in Perilous Times
Av Tara Brach
E-bok, 2026
214 kr
Lägg i varukorg
From acclaimed meditation teacher Tara Brach, a guide to awaken courage and cultivate radical love for ourselves and our worldThis transformative workbook shares Tara Brach's most potent teachings for these perilous times. As Tara writes, "e;Our world needs us. It is calling for a courageous …
Mit dem Herzen eines Buddha
Heilende Wege zu Selbstakzeptanz und Lebensfreude | Das Standardwerk zu Radical Acceptance
Av Tara Brach
E-bok, 2018
289 kr
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Das Leben und sich selbst umarmen: der Selbstfürsorge-RatgeberWie lernt man, sich so anzunehmen, wie man ist? Wie stärkt man sein Selbstwertgefühl? Tara Brach führt den Leser auf den Weg des inneren Friedens, der zeigt, wie man im eigenen Herzen Zuflucht finden kann. Sie gibt genaue Anleitungen zu …
Dein furchtloses Herz
Mit der RAIN-Methode schwierige Emotionen heilen | Radical Compassion und Radical Acceptance praktisch anwendbar
Av Tara Brach
E-bok, 2020
170 kr
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Die berühmte buddhistische Meditationslehrerin Tara Brach hat mit RAIN eine bewährte Selbsthilfe-Methode weiterentwickelt, die sie nun in ihrem Ratgeber zu Achtsamkeit und Selbstliebe zum ersten Mal vorstellt. Sie und auch ihre Schüler*innen geben Beispiele, wie ihnen RAIN bei ihren Traumata, …
Lass den goldenen Buddha in dir strahlen
Weisheitsgeschichten für mehr Vertrauen und Selbstakzeptanz
Av Tara Brach
E-bok, 2022
181 kr
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Die weltweit bekannte Meditationslehrerin Tara Brach vereint in diesem Ratgeber zur Persönlichkeitsentwicklung Weisheitsgeschichten aus dem Buddhismus, selbst Erlebtes und alltagstaugliche Meditationen. Mit den wunderschönen Illustrationen von Vicky Alvarez eignet sich dieses außergewöhnliche Buch …
Nach Hause kommen zu sich selbst
Im erwachten Herzen Zuflucht und Geborgenheit finden
Av Tara Brach
E-bok, 2014
161 kr
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Jenseits unserer turbulenten Gedanken und Emotionen ist eine tiefe, von grenzenloser Liebe erfüllte Stille. An diesem Ort des Gewahrseins, der immensen Weisheit und Güte erwartet uns aller Reichtum und alles Glück, wonach wir so lange gesucht haben. Wer sich beharrlich, ängstlich und trotzig gegen …
Acceptarea neconditionata
Av Tara Brach
E-bok, 2016
63 kr
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„Senzația că ceva este în neregulă cu mine este precum un gaz invizibil și toxic pe care îl respir mereu“, spune Tara Brach la începutul acestei cărți. Această suferință iese la iveală sub forma judecăților prea aspre despre propria persoană și a conflictelor din relațiile noastre, a dependențelor …
Adevaratul refugiu
Av Tara Brach
E-bok, 2017
46 kr
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Cum reacționezi când te confrunți cu o boală care îți pune viața în pericol, cu conflictele din familie, cu relații aflate pe punctul de a se destrăma, cu traume vechi, cu gândirea obsesivă, cu emoțiile copleșitoare sau cu pierderile inevitabile? Dacă ești precum majoritatea oamenilor, există șanse …
