Taylor Spencer – författare
Visar alla böcker från författaren Taylor Spencer. Handla med fri frakt och snabb leverans.
7 produkter
Little Book of Keto
Recipes and Advice for Reaping the Rewards of a Low-Carb Diet
Häftad, 2023
88 kr
Lägg i varukorg
Make the keto diet easy with this introduction to everything you need to know. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks.Everyone's heard about the low-carb keto diet but, like all diets, it can be …
Pocket Personal Trainer
Over 50 Guided Exercises to Inspire Your Workout Routines
Häftad, 2027
91 kr
Kommande
Get stronger, feel fitter and be more active with this easy-to-use illustrated workout guideDo you want to get fitter but don't know where to start? Is your gym routine starting to feel a little boring? Or maybe you struggle with finding time to work out? Whatever it is that's stopping you from …
Little Protein Cookbook
Recipes and Advice for Reaping the Rewards of a High-Protein Diet
Häftad, 2025
99 kr
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Discover a diet as delicious as it is healthy with this informative, bite-sized introductionThere is a host of health benefits to a high-protein diet. It can support you on your weight-loss journey, facilitate growth and strength, and leave you feeling fuller for longer. Whatever your protein goal, …
Personal Trainer Card Deck
80 Exercise Cards and Booklet to Inspire Your Workout Routines
2025
110 kr
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Get stronger, feel fitter and be more active with this easy-to-use deck of exercise cards and booklet- NEED HELP WITH YOUR WORKOUTS AT HOME?- ILLUSTRATED CARDS to guide you through 70 key exercises- FITNESS CHALLENGE CARDS to mix up your routine- CLEAR DIAGRAMS AND STEP-BY-STEP INSTRUCTIONS to help …
Get Fit While You Sit
Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort
2026
109 kr
Lägg i varukorg
Take control of your fitness with this deck of 52 exercise cards to try from the comfort of your chair- 52 EXERCISES TO STRENGTHEN AND STRETCH THE BODY- SUITABLE FOR ALL AGES AND ABILITIES - THE PERFECT GIFT FOR CO-WORKERSIdeal for people who have mobility issues or spend long periods of time …
