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Ted Spiker – författare

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14 produkter

  1. Ted Spiker - Down Size, Häftad. Tillgänglighet: Lägg i varukorg

    Down Size

    The 12 Truths for Getting You a Leaner, Healthier, Better Body

    Av Ted Spiker

    Häftad, 2015

    326 kr

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  2. Ted Spiker - Down Size, E-bok. Tillgänglighet: Lägg i varukorg

    Down Size

    12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success

    Av Ted Spiker

    E-bok, 2014

    240 kr

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    Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can’t resist a good burrito. Or a bad burrito. (He’s also eaten a 76-ounce steak, asserted that his wife’s post-pregnancy jeans were the best-fitting pants he ever wore, and was asked by his own childhood …

  3. Jean Chatzky, Michael F. Roizen MD, Ted Spiker - AgeProof, Häftad. Tillgänglighet: Lägg i varukorg

    AgeProof

    Living Longer Without Running Out of Money or Breaking a Hip

    Av Jean Chatzky, Michael F. Roizen MD m. fl.

    Häftad, 2019

    180 kr

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    All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. TODAY Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen …

  4. Ted Spiker, David Zinczenko - Abs Diet 6-Minute Meals for 6-Pack Abs, E-bok. Tillgänglighet: Lägg i varukorg

    Abs Diet 6-Minute Meals for 6-Pack Abs

    Av Ted Spiker, David Zinczenko

    E-bok, 2006

    249 kr

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    The best-selling Abs Diet series continues with the perfect cookbook for anyone who wants to eat sensibly to get a flat, sculpted set of abdominals —but doesn''t have a lot of time to cook Tens of thousands of Americans have changed their bodies—and their lives—with the help of The Abs Diet , the …

  5. Ted Spiker, David Zinczenko - Men, Love & Sex, E-bok. Tillgänglighet: Lägg i varukorg

    Men, Love & Sex

    The Complete User''s Guide for Women

    Av Ted Spiker, David Zinczenko

    E-bok, 2007

    80 kr

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    In this funny and fascinating guide for women, thousands of men confess what turns them on, what turns them off, and what turns "for now" into "forever." With shocking and never-before seen statistics and powerful confessions, Men''s Health editor-in-chief David Zinczenko presents a funny and …

  6. Ted Spiker, David Zinczenko - Abs Diet Eat Right Every Time Guide, E-bok. Tillgänglighet: Lägg i varukorg

    Abs Diet Eat Right Every Time Guide

    Av Ted Spiker, David Zinczenko

    E-bok, 2004

    192 kr

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    Smart Eating Choices – Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES – AND THEIR LIVES – with the help of The Abs Diet , the New York Times bestseller from David Zinczenko, editor-in-chief of Men''s Health magazine. The principles of The Abs Diet are simple: Eat more healthy …

  7. Ted Spiker, David Zinczenko - New Abs Diet for Women, E-bok. Tillgänglighet: Lägg i varukorg

    New Abs Diet for Women

    The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

    Av Ted Spiker, David Zinczenko

    E-bok, 2012

    150 kr

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    The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight loss Women''s Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, …

  8. David Zinczenko, Ted Spiker - The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life, Häftad. Tillgänglighet: Lägg i varukorg

    The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

    Av David Zinczenko, Ted Spiker

    Häftad, 2012

    4,0 utav 5 stjärnor. Totalt antal röster: (1)

    187 kr

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  9. David Zinczenko, Ted Spiker - New Abs Diet for Women, Häftad. Tillgänglighet: Lägg i varukorg

    New Abs Diet for Women

    The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

    Av David Zinczenko, Ted Spiker

    Häftad, 2012

    210 kr

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  10. Editors of Runner's World Maga, Ted Spiker, Madelyn H. Fernstrom - Runner's World The Runner's Diet, E-bok. Tillgänglighet: Lägg i varukorg

    Runner's World The Runner's Diet

    The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

    Av Editors of Runner's World Maga, Ted Spiker m. fl.

    E-bok, 2005

    179 kr

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    A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off. If you are a serious runner, or are thinking about starting a running or run/walk program to keep fit and help you lose weight, forget about the traditional food …

  11. Ted Spiker, David Zinczenko - La Dieta Abdominal Para la Mujer, E-bok. Tillgänglighet: Lägg i varukorg

    La Dieta Abdominal Para la Mujer

    El plan de 6 semanas para aplanar su abdomen y mantenerla esbelta para siempre

    Av Ted Spiker, David Zinczenko

    E-bok, 2006

    260 kr

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    Ya sea que quiera cambiar su cuerpo con el fin de mejorar su salud, su apariencia, su rendimiento atlético o su atractivo sexual, La dieta abdominal para la mujer le ofrece una promesa sencilla: si usted sigue este plan, transformará su cuerpo para que pueda lograr todas y cada una de estas metas. …

  12. Ted Spiker, David Zinczenko - New Abs Diet, E-bok. Tillgänglighet: Lägg i varukorg

    New Abs Diet

    The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

    Av Ted Spiker, David Zinczenko

    E-bok, 2012

    133 kr

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    The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and more …

  13. Ted Spiker, David Zinczenko - Abs Diet Get Fit, Stay Fit Plan, E-bok. Tillgänglighet: Lägg i varukorg

    Abs Diet Get Fit, Stay Fit Plan

    Av Ted Spiker, David Zinczenko

    E-bok, 2005

    213 kr

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    Tens of thousands of Americans have changed their bodies - and their lives - with the help of The Abs Diet , the New York Times bestseller from David Zinczenko, editor-in-chief of Men''s Health magazine. Now, to meet the demand for more information about exercise, Zinczenko and coauthor Ted Spiker …

  14. Ted Spiker, Irvin G Schorsch III - Who's On Your Dream Team?, Häftad. Tillgänglighet: Lägg i varukorg

    Who's On Your Dream Team?

    The Strategic Partnership That Will Help You Make Lots More Money and Create Your Ideal Life

    Av Ted Spiker, Irvin G Schorsch III

    Häftad, 2024

    191 kr

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