Ted Spiker – författare
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14 produkter
Down Size
The 12 Truths for Getting You a Leaner, Healthier, Better Body
Av Ted Spiker
Häftad, 2015
326 kr
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Down Size
12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success
Av Ted Spiker
E-bok, 2014
240 kr
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Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can’t resist a good burrito. Or a bad burrito. (He’s also eaten a 76-ounce steak, asserted that his wife’s post-pregnancy jeans were the best-fitting pants he ever wore, and was asked by his own childhood …
AgeProof
Living Longer Without Running Out of Money or Breaking a Hip
Av Jean Chatzky, Michael F. Roizen MD m. fl.
Häftad, 2019
180 kr
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All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. TODAY Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen …
Abs Diet 6-Minute Meals for 6-Pack Abs
Av Ted Spiker, David Zinczenko
E-bok, 2006
249 kr
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The best-selling Abs Diet series continues with the perfect cookbook for anyone who wants to eat sensibly to get a flat, sculpted set of abdominals —but doesn''t have a lot of time to cook Tens of thousands of Americans have changed their bodies—and their lives—with the help of The Abs Diet , the …
Men, Love & Sex
The Complete User''s Guide for Women
Av Ted Spiker, David Zinczenko
E-bok, 2007
80 kr
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In this funny and fascinating guide for women, thousands of men confess what turns them on, what turns them off, and what turns "for now" into "forever." With shocking and never-before seen statistics and powerful confessions, Men''s Health editor-in-chief David Zinczenko presents a funny and …
Abs Diet Eat Right Every Time Guide
Av Ted Spiker, David Zinczenko
E-bok, 2004
192 kr
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Smart Eating Choices – Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES – AND THEIR LIVES – with the help of The Abs Diet , the New York Times bestseller from David Zinczenko, editor-in-chief of Men''s Health magazine. The principles of The Abs Diet are simple: Eat more healthy …
New Abs Diet for Women
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Av Ted Spiker, David Zinczenko
E-bok, 2012
150 kr
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The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight loss Women''s Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, …
The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Av David Zinczenko, Ted Spiker
Häftad, 2012
4,0 utav 5 stjärnor. Totalt antal röster: (1)
187 kr
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New Abs Diet for Women
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Av David Zinczenko, Ted Spiker
Häftad, 2012
210 kr
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Runner's World The Runner's Diet
The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter
Av Editors of Runner's World Maga, Ted Spiker m. fl.
E-bok, 2005
179 kr
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A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off. If you are a serious runner, or are thinking about starting a running or run/walk program to keep fit and help you lose weight, forget about the traditional food …
La Dieta Abdominal Para la Mujer
El plan de 6 semanas para aplanar su abdomen y mantenerla esbelta para siempre
Av Ted Spiker, David Zinczenko
E-bok, 2006
260 kr
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Ya sea que quiera cambiar su cuerpo con el fin de mejorar su salud, su apariencia, su rendimiento atlético o su atractivo sexual, La dieta abdominal para la mujer le ofrece una promesa sencilla: si usted sigue este plan, transformará su cuerpo para que pueda lograr todas y cada una de estas metas. …
New Abs Diet
The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Av Ted Spiker, David Zinczenko
E-bok, 2012
133 kr
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The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and more …
Abs Diet Get Fit, Stay Fit Plan
Av Ted Spiker, David Zinczenko
E-bok, 2005
213 kr
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Tens of thousands of Americans have changed their bodies - and their lives - with the help of The Abs Diet , the New York Times bestseller from David Zinczenko, editor-in-chief of Men''s Health magazine. Now, to meet the demand for more information about exercise, Zinczenko and coauthor Ted Spiker …
Who's On Your Dream Team?
The Strategic Partnership That Will Help You Make Lots More Money and Create Your Ideal Life
Av Ted Spiker, Irvin G Schorsch III
Häftad, 2024
191 kr
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