Thomas DeLauer – författare
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2 produkter
New Mediterranean Diet Cookbook
The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease
Av Martina Slajerova, Thomas DeLauer m. fl.
Häftad, 2021
253 kr
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The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables—with 100 delicious recipes for everything from snacks to dinner.The Mediterranean diet has long been …
Intermittent Fasting Made Easy
Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
Häftad, 2022
162 kr
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This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting.Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness expert and YouTube sensation Thomas DeLauer, …