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4 produkter
4 produkter
478 kr
Skickas inom 5-8 vardagar
This is the first book to focus on a small but essential piece of every baseball game played during the last 100-plus years--the lineup card, used to record the full lineup and batting order for both teams. Drawing on input from dozens of memorabilia experts, collectors, team and league executives, umpires, coaches and managers, the author tells the story of the lineup card's role in America's pastime, from its history and usage to cards from famous games and the people who collect them. Nearly 200 illustrations include cards for Sandy Koufax's 1965 perfect game, Cal Ripken's record-breaking 2,131st consecutive game and the final game of Boston's first World Series title in 86 years.
Ireland and Britain in the Age of Bede
The Jennifer O'Reilly Memorial Lectures 2017-2024
Inbunden, Engelska, 2025
546 kr
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What You See Is What You Get
Desktop publishing and the production revolution at Cambridge University Press, 1980–1996
Häftad, Engelska, 2020
125 kr
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- Nyhet
160 kr
Kommande
Feeling overwhelmed? This little book is here to help. How to Understand and Deal with ADHD is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to reduce or manage the burden of your symptoms. By learning the science behind ADHD and understanding how it affects your mind and body, you’ll start to dismantle its hold on you. And with practical ways to manage its signs—including physical, medical, and therapeutic perspectives—this book will help you support your mental health and improve your overall well-being.After reading this book, you will:Understand the science behind ADHD, how it manifests, what causes it, and how to identify symptoms and triggersGain practical steps you can take to alleviate ADHD symptoms, from healthy lifestyle choices to problem-solving techniques and coping mechanismsHave a host of holistic remedies up your sleeve for when ADHD strikes, such as mindfulness, visualization, and breathworkKnow about the medical treatments and therapies available, and know how and when to seek professional help or supportWith the right knowledge and guidance, you can learn to manage ADHD and get back to feeling like yourself again.